A Warrior practises a powerful exercise for inner growth ..

A warrior of light practises a powerful exercise for inner growth: he pays attention to the things he does automatically, such as breathing, blinking, or noticing the things around him.

He does this when he feels confused, and in this way he frees himself from tensions and allows his intuition to work more freely, without interference from his fears and desires. Certain problems that appeared to be insoluble are resolved, certain sorrows from which he thought he would never recover vanish naturally.

He uses this technique whenever he is faced with a difficult situation.

From the Manual of Warrior of Light by Paulo Coelho - (more here).

Last day of 3 months off work. This and the next few posts might help describe what it has been all about (a future post will talk about the Warrior of Light, how I found it and what it means to me).

I know I have needed this time and I appreciate the help I have had from many people to make it possible and to help achieve what I have done. Thank You to All, as always .. Geoff

'he pays attention to [..] noticing the things around him.' - One Day at a Time - Collage@Global Gossip/Kings Cross - 22 Mar 2010 (picasa)

'He does this when he feels confused, and in this way he frees himself from tensions and allows his intuition to work more freely,' - One Day at a Time - Redfern - 22 Dec 2009 (picasa)

'Jenny with Europe 2009' - One Day at a Time - Alexandria - 19 Mar 2009 (picasa)