Montreal Based Indoor Training Center. Shows the technique that Kamini talked about back in June 2010. This is a great video as it allows us to see how the legs and buttocks move during the stroke. There is a lot going on. For us who paddle outside foot forward, the outside leg drive becomes an inside hip drive when both legs are forward. The final variation is to have just the inside foot forward.
Tuesday, December 21, 2010
Exemple Technique Bateau Dragon H2oplayground 2010 (15 Dec 2010)
Montreal Based Indoor Training Center. Shows the technique that Kamini talked about back in June 2010. This is a great video as it allows us to see how the legs and buttocks move during the stroke. There is a lot going on. For us who paddle outside foot forward, the outside leg drive becomes an inside hip drive when both legs are forward. The final variation is to have just the inside foot forward.
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