On Calm and Focus - Adam van Koeverden (Mon 07 May 2012)

my fingers are calm and gentle on the paddle - Adam van Koeverden (*)
Adam van Koeverden (*) writes on Calm (*) and Focus (*):

Kayaking for me demands a very nice balance between calmness (*) and focus (*).

It's funny, because you are super calm and focused, at the same time there is a lot going on in your body.

Things are starting to break down and hurt.

At the same time my fingers are calm and gentle on the paddle.

It's pretty meditative.

via On Giving Your Everything - Adam van Koeverden / YouTube (*).

On Giving Your Everything - Adam van Koeverden / YouTube (*) (Mon 07 May 2012)