Thursday, August 27, 2015

On Anxiety and Growth - Reframing your Thoughts - Patrick McHugh (Sun02 Aug 2015)

Water - La Perouse (Mon 22 Jul 2002)

Patrick McHugh on Anxiety and Growth:

Some can be paralyzed by their feelings. Is the key to look at every situation that produces anxiety for us as an opportunity to grow?

Reframing ones feelings is often the best way I have found to help me deal with issues of anxiet and thus can be a great coaching tool.

via Checking in from the Airport by Patrick McHugh.

No comments:

Post a Comment