Showing posts sorted by relevance for query wheel. Sort by date Show all posts
Showing posts sorted by relevance for query wheel. Sort by date Show all posts

Wednesday, June 22, 2016

Sunday, September 25, 2011

Paradise - Coldplay - Letterman (Tue 20 Sep 2011)

Paradise (*) - Coldplay (*) - Late Show with David Letterman (*) (Tue 20 Sep 2011)

Woke up on the lounge just as the song was ending. Just thought I would watch it to see what I had missed ..

Always find I hear the bass in most songs before anything else. So I enjoy the fact that the bass player, Guy Berryman (*), features prominently on the stage and I can see him doing his thing with the bass.

Paradise Lyrics

Oo-oo-oo, oo-oo-oo, oo-oo-oo.
Oo-oo-oo, oo-oo-oo, oo-oo-oo.

When she was just a girl
She expected the world
But it flew away from her reach
So she ran away in her sleep
And dreamed of para-para-paradise,
Para-para-paradise,
Para-para-paradise,
Every time she closed her eyes.

Oo-oo-oo, oo-oo-oo, oo-oo-oo.
Oo-oo-oo, oo-oo-oo, oo-oo-oo.

When she was just a girl
She expected the world
But it flew away from her reach
And the bullets catch in her teeth

Life goes on, gets so heavy,
The wheel breaks the butterfly
Every tear a waterfall
In the night, the stormy night
She close her eyes,
In the night, the stormy night
Away she flied
And dreamed of para-para-paradise,
Para-para-paradise,
Para-para-paradise,
Whoa-oh-oh oh-oooh oh-oh-oh.

She dreamed of para-para-paradise,
Para-para-paradise,
Para-para-paradise,
Whoa-oh-oh oh-oooh oh-oh-oh.

La-la
La-la-la-la-la
La-la-la-la-la
La-la-la-la.

So lying underneath the stormy skies.
She said oh-oh-oh-oh-oh-oh.
I know the sun's set to rise.

This could be para-para-paradise,
Para-para-paradise,
Para-para-paradise,
Whoa-oh-oh oh-oooh oh-oh-oh.

This could be para-para-paradise,
Para-para-paradise,
Para-para-paradise,
Whoa-oh-oh oh-oooh oh-oh-oh.

Oh, oh. Oo-oo-oo-oo-oo.

This could be para-para-paradise,
Para-para-paradise,
Para-para-paradise,
Whoa-oh-oh oh-oooh oh-oh-oh.

Oo-oo-oo, oo-oo-ooo, oo-oo-oo
Oo-oo-oo, oo-oo-ooo, oo-oo-oo
Oo-oo-oo, oo-oo-ooo, oo-oo-oo
Oo-oo-oo, oo-oo-ooo...

Sunday, August 29, 2010

Getting the Glide Right by Drew Ginn (01 May 2007)

G get t THe g GLIDE R riGht by Drew Ginn (01 May 2007) ..

Warning: This may make no sense at all.........so be patient

"Get the glide right"


[..]

Rowing[/paddling] involves an in and out cycle that swings and sways. It also goes up and down, sometimes even side to side.

It’s cyclic and so with every revolution we have an opportunity to make the next one better.

With ever turn of the wheel we need to keep putting effort in which is natural, the flip side to this is in the moments of glide, recovery, reflection, pose, readiness, preparing and spaciousness.

It’s a time when you can decide what’s next and how you’re going to make the next cycle better. You get the chance to decide what you need and want?


So you see the glide is critical for achieving your best.

Call it what you want. You decide what to call it; you decide what’s next.

To me the glide is an opportunity to find that perfection, to create the links between the drive, the work and the effort.

The glide is the link between each stroke, every session, all the races; each and every one counts and needs to be accounted for.

It is through the glide that they become more than the parts.

The sum is in total an accumulation of much more than just effort; it is more because we allow our effort to be rewarded by allowing it to happen.

Trust the glide and make more of rowing[/[paddling] that just effort and grunt. [..]


Another Favourite Blog Post from Drew Ginn.

In dragon boating we have the Hit and Glide, so when I read this I definitely understood what Drew was saying, not only about moving a boat, but also life in general. Probably one of the best pieces of writing on rowing[/paddling] I have come across (there a few more Drew Ginn articles which are just as good and they will follow at some stage).

Pacific Dragons - AusDBF 2009 National Dragon Boat Championships - Kawana - 23 April 2009


Pacific Dragons - AusDBF 2009 National Dragon Boat Championships - Kawana - 23 April 2009


Pacific Dragons - AusDBF 2009 National Dragon Boat Championships - Kawana - 23 April 2009

Sunday, June 5, 2011

Downeaster Alexa - Billy Joel (youtube)

Downeaster Alexa - Billy Joel with Jean-Luc Ponty on violin (youtube)

Downeaster Alexa Lyrics

Well I'm on the Downeaster "Alexa"
And I'm cruising through Block Island Sound
I have charted a course to the Vineyard
But tonight I am Nantucket bound

We took on diesel back in Montauk yesterday
And left this morning from the bell in Gardiner's Bay
Like all the locals here I've had to sell my home
Too proud to leave I worked my fingers to the bone

So I could own my Downeaster "Alexa"
And I go where the ocean is deep
There are giants out there in the canyons
And a good captain can't fall asleep

I've got bills to pay and children who need clothes
I know there's fish out there but where God only knows
They say these waters aren't what they used to be
But I've got people back on land who count on me

So if you see my Downeaster "Alexa"
And if you work with the rod and the reel
Tell my wife I am trawling Atlantis
And I still have my hands on the wheel

Now I drive my Downeaster "Alexa"
More and more miles from shore every year
Since they tell me I can't sell no stripers
And there's no luck in swordfishing here.

I was a bayman like my father was before
Can't make a living as a bayman anymore
There ain't much future for a man who works the sea
But there ain't no island left for islanders like me

Wednesday, February 17, 2010

It's not about the Paddle

IT’S NOT ABOUT THE BIKE – LANCE ARMSTRONG

I read the following extract to Jenny twice while she was in Hospital in June 2009. The first time was two days after the surgery to remove a 4cm brain tumor. She listened intently - like a small child being read a fairy tale - while I struggled to remain composed, as I read it to her.

Jenny - St George Private Hospital - Sun 22 Jun 2009 (picasa)

The second time was in the Intensive Care Unit at St George following her "heart failure" episode 6 days earlier (Tue 23 Jun 2009) – a day before she left us on the 30 Jun 2009 at 9:16am. I think and hope she heard me. This little story for me is the essence of the Book, a book she treasured, and ultimately it reads as a "prophecy" for what would unfold in Prague in late August 2009 for Joanne and myself - hope this makes sense .. Geoff

Jenny, Joanne and Geoff - St George ICU - Sun 28 Jun 2009 (picasa)


IT’S NOT ABOUT THE BIKE – LANCE ARMSTRONG

If there is a defining characteristic of a man as opposed to a boy, maybe it's patience. In 1995, I finally gained an understanding of the demanding nature of the Tour [de France] and all of its extraordinary tests and dangers. I finished it, and I finished strong, winning a stage in the closing days. But the knowledge came at too high a price, and I would just as soon not have learned it the way I did.

Late in the race, our Motorola teammate, Fabio Casartelli, the 1992 Olympic champion, was killed on a high-speed descent. On a descent, you ride single file, and if one rider goes down, it can cause a terrible chain reaction. Fabio didn't crash alone; 20 riders went down with him. But he hit a curb with the back of his head and fractured his neck and skull.

I went by too fast to see much. A lot of riders were down, and everybody was crouched around someone lying on the ground, but you see that sort of thing a lot in the Tour. It was only a while later that I learned via the team radio what had happened: Fabio was dead. When they tell you something like that, you almost don't believe it.

It was one of the longest days of my life. Fabio was not only the young hope of Italian cycling, he was a new husband and a new father. His baby was just a month old.

Jenny and Geoff - Cape Leveque - 9 May 2001 (picasa)

We had to keep riding, to finish the stage even though we were distraught and sick with shock. I had known Fabio since I first started racing internationally in '91. He lived right outside of Como where I kept my apartment, and we had competed against each other at the Barcelona Olympics in '92, when he won the gold medal. He was a very relaxed, fun-loving man, a little goofy, a joker. Some of the top Italians were more serious, or macho, but Fabio wasn't like that. He was all sweetness.

That night we had a Motorola team meeting to discuss whether we should keep riding or not. We were split. Half of us wanted to quit and go home and cry with our families and friends, and half of us wanted to keep riding in honor of Fabio. Personally, I wanted to stop; I simply didn't think I had the heart to ride a bike. It was the first time I had encountered death, and genuine grief, and I didn't know how to handle it. But then Fabio's wife came to see us, and she said she wanted us to keep riding, because she felt that was what Fabio would have wanted. So we sat in the grass behind the hotel, said a few prayers, and decided to stay in.

Me and my Shadow - "an early start for the first day of the rest of my life" - 7am Wed 01 Jul 2009 (picasa)

The next day the peloton rode in honor of Fabio, and gave our team a ceremonial stage victory. It was another long, terrible day— eight hours on the bike, with everybody grieving. The peloton did not race. Instead we rode in quiet formation. It was virtually a funeral procession, and at last our team rode across the finish line, while, behind us, Fabio's bike was mounted atop the support car with a black ribbon.

The following morning we began the race again in earnest, and rode into Bordeaux. Next was a stage into Limoges, and that night, Och came around to our rooms and told the team that Fabio had had two goals in the Tour: he wanted to finish the race, and he especially wanted to try to win the stage into Limoges. As soon as Och stopped speaking I knew that if Limoges was the stage Fabio had wanted to win for himself, now I wanted to win it for him, and that I was going to finish the race.

About halfway through the next day's stage, I found myself grouped with 25 guys at the front - Indurain was in the yellow leader's jersey, riding at the back. I did what came most naturally to me: I attacked.

The problem was, I attacked too early, as usual. I went with 25 miles still to go, and on a downhill portion. Two things you never do: attack early, and on a downhill. But I went so fast on that downhill that I had a 30-second lead in a finger-snap. The other riders were completely taken aback. I could feel them wondering, What's he thinking?

What was I thinking? I had looked back, and saw guys were riding along, with no particular ambition. It was a hot day, and there was no incentive to pull hard, everyone was just trying to get closer to the finish line where the tactics would play out. I glanced back, and one guy was taking a sip of water. I glanced back again. Another guy was fixing his hat. So I took off. Peoooo. I was gone.

When you have 15 other guys back there from 15 different teams, they'll never get organized. They'll look at each other and say: You pull. No, you pull! So I went, and I went faster than I'd ever ridden. It was a tactical punch in the face, and it had nothing to do with strength or ability; everything depended on the initial shock and separation. It was insane, but it worked.

IDBF Senior Mixed 500m Final - 200m to go - "The Break" - "It was insane, but it worked" – Prague/Racice - Day 4 - 29 Aug 2009

Nobody got within 55 seconds of me again. The team support car kept coming up and giving me reports. Henny Kuiper, our team director, would say, "You're thirty seconds up." Then a few minutes later he'd come alongside again and say, "You're forty-five seconds up."

When he came up the third or fourth time, I said, "Henny, don't come up here anymore. I'm not getting caught."

"Okay, okay, okay," he said, and faded behind my wheel.

I didn't get caught.

I won by a minute, and I didn't feel a moment's pain. Instead I felt something spiritual; I know that I rode with a higher purpose that day. Even though I had charged too early, I never suffered after I broke away. I would like to think that was Fabio's experience too; he simply broke away and separated from the world. There is no doubt in my mind that there were two riders on that bike. Fabio was with me.

Senior Mixed 500m Final - "Instead I felt something spiritual; I know that I rode with a higher purpose that day." Lance A - "Don't Wonder 'What If?'" Jenny P – Prague/Racice - Day 4 - 29 Aug 2009

I felt an emotion at the finish line that I've never experienced again. I felt I was winning for Fabio and his family and his baby, and for the mourning country of Italy. As I came across the line I glanced upward and I pointed to the heavens, to Fabio.

World Champs - Australian Senior Mixed 500m Team - "As I came across the line I glanced upward and I pointed to the heavens" Lance A – Prague/Racice - Day 4 - 29 Aug 2009


After the Tour, Och had a memorial built for Fabio. He commissioned a sculptor from Como to execute a work in white Carrara marble. The team flew in from all over the world, and we gathered at the top of the mountain for the placement of the memorial and the dedication ceremony. The memorial had a sundial on it that shone on three dates and times: his birthday, the day he won the Olympic Games, and the day he died.

Geoff and Joanne at Fabio’s Memorial - we stumbled upon it by complete accident – Col de Portet d'Aspet - Thu 24 Sep 2009 [1] (picasa)

I had learned what it means to ride the Tour de France. It's not about the bike. It's a metaphor for life, not only the longest race in the world but also the most exalting and heartbreaking and potentially tragic. It poses every conceivable element to the rider, and more: cold, heat, mountains, plains, ruts, flat tires, high winds, unspeakably bad luck, unthinkable beauty, yawning senselessness, and above all a great, deep self-questioning. During our lives we're faced with so many different elements as well, we experience so many setbacks, and fight such a hand-to-hand battle with failure, head down in the rain, just trying to stay upright and to have a little hope. The Tour is not just a bike race, not at all. It is a test. It tests you physically, it tests you mentally, and it even tests you morally.

I understood that now. There were no shortcuts, I realized. It took years of racing to build up the mind and body and character, until a rider had logged hundreds of races and thousands of miles of road. I wouldn't be able to win a Tour de France until I had enough iron in my legs, and lungs, and brain, and heart. Until I was a man. Fabio had been a man. I was still trying to get there.

[1] I would like to think the two shadows on the “Wings” of the Memorial represent the spirit of Jenny and her life as a twin with Joanne.. There we are, Joanne and I, counterpoised by the twin shadows of the Joanne and Jenny. Jenny overlooks us and is there with us, Always.

Jenny - "looking out over us - she inspires and guides us from above" - Geoff E - Wolfe Creek Crater, WA - 22 May 2001"


Jenny, Geoff, Joanne - St George - 22 Aug 2006