Showing posts sorted by relevance for query "the way". Sort by date Show all posts
Showing posts sorted by relevance for query "the way". Sort by date Show all posts

Thursday, March 17, 2011

Great Southern Land - Icehouse - Australia Day Live Concert / Canberra (Tue 25 Jan 2005)

Great Southern Land - Icehouse - Australia Day Live 2005 / Canberra (Tue 25 Jan 2005)

City on a rainy day, down in the harbor
Watching as the gray clouds shadow the bay


Great Southern Land - Icehouse


A pretty random post, but it has put a smile on my face and was fun to put together.

Heard this song on the radio on the way to training yesterday evening. It's a song you will often hear on the radio on a stormy afternoon or evening.

The storm clouds were looming as we got closer to Bank Street and it had started to lightly rain. The wind came up and the air became colder, and in combination with the songs haunting lyrics, driving beat of the bass and drums, and the memories it evoked, it made me tingle and I was covered in goose bumps.

The music and lyrics seem to capture the feelings and mental images that I carry with me, to be and feel Australian.

Australian Parliament House - Canberra - eight years ago today (Sun 17 Mar 2002)

I guess that's all reasonably vague, but feelings for me are difficult to describe - much in the same way Dennis Denuto demonstrates so passionately, yet unconvincingly, in the classic Australian Movie The Castle:

It's the vibe of the thing, your Honour.

The vibe or the gist are terms I use a lot to cover for my inability to express my feelings or what I am thinking :-) Dennis is my hero. Here he is at his definitive best:

The Castle - in the Federal and High Courts (youtube)

Some random memories. The song goes back to 1982, which would have been my last year of full-time uni. I did see The Flowers (Iva Davies predecessor to Icehouse) at the University Union in the 2nd Term of 1980 and then a few weeks later back in Wagga Wagga for the University Holidays. Was excited to have some friends, from my school days in Wagga Wagga, to be the local supporting act. For some reason I asked Jenny whether we could have the song played at our Wedding Reception. She liked it and it was played during the night and as a filler as we said our farewells at the end of the evening. It was put on repeat as I we took a lot longer than we had planned.

Great Southern Land Lyrics

Standing at the limit of an endless ocean
Stranded like a runaway, lost at sea
City on a rainy day, down in the harbor
Watching as the gray clouds shadow the bay

Looking everywhere 'cause I had to find you
This is not the way that I remember it here
Anyone will tell you, it's a prisoner island
Hidden in the summer for a million years

Great southern land
Burned you black

So you look into the land and it will tell you a story
Story 'bout a journey ended long ago
If you listen to the motion of the wind in the mountains
Maybe you can hear them talking like I do
"They're gonna betray you, they're gonna forget you
Are you gonna let them take you over that way"

Great southern land, great southern land
You walk alone like a primitive man
And they make it work with sticks and bones
See their hungry eyes, it's a hungry home

I hear the sound of the stranger's voices
I see their hungry eyes, their hungry eyes
Great southern land, great southern land
They burned you black, black against the ground

Standing at the limit of an endless ocean
Stranded like a runaway, lost at sea
City on a rainy day, down in the harbor
Watching as the gray clouds shadow the bay

Looking everywhere 'cause I had to find you
This is not the way that I remember it here
Anyone will tell you, it's a prisoner island
Hidden in the summer for a million years

Great southern land, in the sleeping sun
You walk alone with the ghost of time
They then burned you black, black against the ground
And they make it work with rocks and sand

I hear the sound of the stranger's voices
I see their hungry eyes, their hungry eyes
Great southern land, great southern land
You walk alone, like a primitive man

You walk alone with the ghost of time
And they burned you black
Yeah, they burned you black
Great southern land
Great southern land
Great southern land
Great southern land


You might be able to guess why I picked this particular youtube clip of Great Southern Land. Two weeks to Nationals. Canberra here we come .. really looking forward to the racing with my team mates and catching up with all our friends from right across Australia.

Lake Burley Griffin Sunset - Black - Canberra (02 Aug 2002 *)

Tuesday, February 19, 2013

Tokyo, the 50's - Ikko Narahara

Tokyo 2012 - Sumida / Tokyo (Sat 22 Sep 2012)

Ikko Narahara (*) writes in the preface to Tokyo, the 50's (*):
Tokyo, the 50's
When I First Roamed the Streets
by Ikko Narahara (*)


Photographs arrive suddenly from out of the future. For it me it was always like that. Suddenly I would reach out and grab it in midair - the photographs had appeared by itself in my hand. Whenever I pushed the shutter button, my body seemed to become transparent, as if it were out int the middle of the photograph. And as I continuted to take photographs over the years, I came to feel that the images I took had already buried in matrixes of some sort in the space of the future, where they remainded waiting for the moment when I would one day dig them up. That must surely have been how it was. From that time of the big bang with which the universe started and began its evolution, perhaps even though the will of the universe latent in the fluctuations in the "nothing" preceding the big bang, these experiences had surely been prepared for. I am simply a messenger sent to meet up with the images and rescue them. This is the only way I can reconcile myself to the strangeness and mystery of having brought so many photographs into the world.

Possessed by thoughts like these day after day, I suddenly remembered I'd forgotten something - the photographs I had taken when I first began roaming the streets.

I bought my first camera in 1954. I got it to use for my planned work., "Human Life". At the time I couldn't have imagined that after exhibiting that work my whole life would change course toward photography and toward the person I am today. In the intervals between photographing "Human Land" I used to walk the Tokyo streets with my camera. I didn't have any special or clear purpose in mind. My family had often moved to different locations in western Japan, and since I was a child I'd had the habit of thoroughly exploring each new location. I felt the same interest in my exploring Tokyo, whereI'd lived since I came there as a college student. The only difference was that now I carried a camera with me. I breathed photographs on Tokyo street corners the way I breathed air. In my viewfinder those street corners changed into "streets in my photographs." Whenever I released the shutter, I seemed to hear the beat of modern jazz, which I loved so much. I remember I kept on rambling the streets in this way until I became involved in taking my next work, "Domain" in 1958. I was so lazy that I only printed a few of these photographs. The negatives lay buried their negative case, where I forgot about them. By chance, however, I remembered these negatives from forty years earlier. For the past three years I have again been photographing in the streets of Tokyo, and this brought back the memory of my earlier roamings.

"I'd really to see them .. I wonder what photos I took back then?" I couldn't even remember most of the images, and very few of the contact prints remained. But the moment I realized I wanted to see them, I was overcome with the strange feeling of being faced with the all too obvious and simple fact that photographs have to be printed in order to be viewed. After all these years I'd become thoroughly accustomed to the life of taking photographs, and yet here I was suddenly realizing that all too easily I'd vaguely assumed that once I'd pushed the shutter the things I'd taken simply continued to exist by themselves. But even for me, they were actually nothing more than events lying latent in my mind. As mere negatives there were like inverted ghosts; they had to no reality as photographs. I was shocked to realize that those negatives still lacked real existence, and then I had to laugh at my own blindness.

Before long, from what seemed to be the negatives, I made new contact prints and began to look through them.

As I put them into the enlarge, I could hardly wait to see how they would turn out. Unrecognizable images of which I had almost no memory began to appear before my eyes. Were these really my photographs? The photographs came into being like starlight arriving from forty light years away.

Past time buried in the time of the future - a sleeping time with with its eyes suddenly wide open. Through this small astonishment I was also tasting the strangeness and wonder of photographs. As that time my darkroom was filled with the paradoxes of time travel.

I've come to see that these photographs, which excavated the light and wind of the 1950's, were unmistakably the first steps in my travels through cities which would turn into the rest of my life. [..]
I bought this book following this Review (*) by Jesse Freeman (*). The preface is one of the most amazing pieces of writing on photography I have read, and I have read a lot. A beautiful book, both in words and photos, and I am so glad I took the risk to buy it on a whim.

Thursday, May 24, 2012

The Target - The Way of the Bow / Paulo Coelho

Mod Gnome - King Street / Newtown (Fri 19 Feb 2010)

From Paulo Coelho's (*) short story, The Way of the Bow (*)..
The Target

The target is the objective to be reached.

It was chosen by the archer and though it is a long way off, we cannot blame it when we fail to hit it.

In this lies the beauty of the way of the bow: you can never excuse yourself by saying that your opponent was stronger than you.

You were the one who chose the target and you are responsible for it.

The target can be larger, smaller, to the right or the left, but you always have to stand before it, respect it and bring it closer mentally.

Only when it is at the very end of your arrow should you release the bow-string.

If you view the target as the enemy, you might well hit the target, but you will not improve anything inside yourself.

You will go through life trying only to place an arrow in the centre of a piece of paper or wood, which is absolutely pointless. And when you are with other people, you will spend your time complaining that you never do anything interesting.

That is why you must choose your target, do your best to hit it, and always regard it with respect and dignity; you need to know what it means and how much effort, training and intuition was required on your part.

When you look at the target, do not concentrate on that alone, but on everything going on around it, because the arrow, when it is shot, will encounter factors you failed to take into account, like wind, weight, distance.

You must understand the target. You need to be constantly asking yourself:
'If I am the target, where am I? How would it like to be hit, so as to give the archer the honour he deserves?'
The target only exists if the archer exists. What justifies its existence is the desire of the archer to hit it, otherwise it would be a mere inanimate object, an insignificant piece of paper or wood.

Just as the arrow seeks the target, so the target also seeks the arrow, because it is the arrow that gives meaning to its existence; it is no longer just a piece of paper; for an archer, it is the centre of the world

Monday, November 9, 2020

Inspire Award 2020 - Pacific Dragons - Nicola Frowen (Sun 08 Nov 2020)

This is the 11th year of the Inspire Award. The award was created in the memory of club member Jenny Petterson who passed away in June 2009. Jenny was the slightly older identical twin of Joanne and Geoff was her Husband.

Jenny had a long journey in life with breast cancer and all the complications that come with a persistent and aggressive cancer. It was through this journey she found paddling. It gave her a chance to be like everyone else and she loved the training, competing and being part of a team. She paddled at the highest level, even up to the last month of her life. She was an inspiration to many through her actions and approach to life with cancer. She was a speaker for the Breast Cancer Network of Australia and spoke regularly to various groups in the community.

To remember Jenny, and to promote and acknowledge inspirational qualities within the club, the PD's committee of the day, created what is now the Inspire Award. Nominations are made by club members for their paddling club members. Initially, the Committee would make the decision and put the names forward to Joanne and Geoff as a courtesy. As the years passed, the committee decided to forward recommended nominations and it is now up to Joanne and Geoff to decide the recipient. A big responsibility for us.

This year the Committee received many great nominations made in the true spirit of the award and it is pleasing to see that inspiration is alive and well within the club. Included in the nominations this year were Caitlin Moffat, Esther Wheeler, Hannaleena Mikkonen, Jodie Dunbar, Jo Petterson, Karina Piddington, Nicola Frowen, Rachel Mosen, Vicki Rowcliff, Ian Amos and Geoff Eldridge.

As we look back we can see that the 2019/20 season was somewhat different in a few ways. Bushfires to start with and a global pandemic to follow that reached our shores in March 2020. As a result, it took the Inspire Award in a different direction to what we had hoped at the beginning of the season.

The pandemic showed to us many things that we had taken for granted, and at the same time reintroduced us to another time where life was a little slower, simpler and more local. It showed us that we were resilient and resourceful. For a moment our nation’s leader’s put aside politics and actual lead us through a very difficult time, We responded as individuals to situation the best we could and we were asked to make sacrifices for the long term good of our Nation and its’ people. We were also asked to isolate and distance ourselves and in process we became closer through a share experienced.

At a club-level the response was immediate and very effective. The club leadership recognised the importance of connection in insolation right from the very start and we had many club members contribute Facebook Live content – from their gardens, to kitchens, bikes, virtual drinks, to workspaces and who could ever forget the dextrous virtual “passing” of a toilet roll (no pun intended) across the club’s membership in insolation. We even had virtual single craft time-trials.

Our club leadership stepped up in these difficult times and provided a safe and inclusive environment for all club members to feel connected in a virtual way, since we could not interact in our usual way.

It took teamwork from our club leadership to quickly devise and implement a plan. Inspirational leadership ignites a spark within those they care for. The recipient of this year’s Inspire Award was a person who shone a bright and optimistic light on the club’s response as it evolved with the everchanging requirements of the pandemic response. She provided hope and that spark for many to act and I was one. There is not another person that has had a bigger impact on Jo and my lives, than this year’s Inspire Award recipient - Nicola Frowen. Congratulations Nicola.

We have known Nicola for many years now and well remember when she arrived as a new paddler supporting a friend who wanted to try paddling. Luckily for us, Nicola stayed while her friend moved on. Jo and I, as well as many here, have shared so many great experiences with her over the subsequent years both here and abroad. Working in the travel industry she has always had a hand in our travel arrangements one way or another and has kept us all very organised.

We have seen her grow as an inspirational paddler, coordinator, coach, leader and mentor. She recognises potential and opportunities for club members to contribute and is not afraid to suggest people to take on roles and undertake tasks. She believes in you and will support you. Here are what other club members have contributed.

From Caitlin:

Nicola has supported me the whole way through this accidental/last minute President situation. If she was not as generous with her time and knowledge, I would genuinely be lost. Every time I have asked for help, she has been there for me regardless of the millions of things she has going on.

Nicola's commitment to the club is like an iceberg, most people only see 10%. Her passion for our club and its members is unrivalled. It is all of that and more that continuously inspires me to be a better paddler, a committed club member and an outstanding President.

From Steve:
Nicola has a seemingly tireless energy, passion and enthusiasm for the PD's. Is always working on 'something' for the club be it as a coach, committee member, paddler or just assisting to keep things running over the last few months with the Covid-crisis. I might be seen to be slightly biased, but I am really speaking objectively and from personal 'observations'...!
Others added:
  • Nicola is completely committed to ensuring that the club is training well and working together. Her encouragement before and after a race is motivating.
  • from Nicola’s support across all paddling codes, words of encouragement and push to help our sport get back to the water is inspiring Nicola goes above and beyond in so many ways, most unseen by the club, to make things happen.
  • Nicola has put in so much time into her own training and also to coaching others to better the club and has put in a lot of time to organise events etc
Congratulations Nicola. Thank you for everything. You are and always will be an inspiration.

Wednesday, October 6, 2010

The Cole Classic by Steve Christo - Sydney Life 2010

The Cole Classic by Steve Christo - Hyde Park/Sydney - 29 Sep 2010 (picasa)

Funny how photos (like music) take you back in time and in your memories. Recently saw the above photo at the 2010 Sydney Life Exhibition in Hyde Park.

Occasionally I hear or read about The Cole Classic, typically around the time of year which it is run (Jan/Feb). It was originally held at Bondi, but it moved to Manly some years ago.

Graham Cole was the founder of the The Cole Classic (see end of this post for more details). He was Sydney Solictor and a very keen swimmer. He was also the Landlord of the first house that I moved into when I had finished my University Degree in late 1982. Robyn, Mal and I moved into a 3 bedroom two storey terrace in Ebley Street, Bondi Junction in Jan 1983.

The move to Bondi Junction was a big change from the sheltered and idyllic surrounds of Wesley College where we had all spent 3-4 years living and studying. It also marked the beginning of our careers in our chosen professions. We enjoyed the change and having a place to live outside of the University. The Eastern Suburbs Railway had recently been completed and with a 5 minute walk to the Bondi Junction Railway Station, it was a quick trip to Town Hall and then a short walk to where I worked (almost 30 years later I still work in the same building but there have been plenty of moves and changes along the way).

Every month I paid the rent and I would wander down to the then P&O Building to give Graham's Secretary a cheque. He would often come out of his office and we would have a chat. In these chats I did get to hear some swimming stories and that he loved surfing at Bondi. At some stage he did mention The Cole Classic (in 1983 the first Cole Classic was swum with 101 swimmers participating).

He was always a very accomodating Landlord and he allowed us to do some wallpaper removal and painting to one of the rooms (the Red and White striped wallpaper a previous tenant had put up, was a bit much for Robyn, whose room it was). Around the same time he indicated he needed to paint the railings of the balcony to the front upstairs bedroom. He said he would come round one weekend to get it done. Mal and I gave him a hand and the job was done quickly over a couple of weekends.

Ebley Street - Bondi Junction - 30 Sep 2010 (picasa)

Moving forward just over 27 years ..

Coincidently, the day after I took the above Sydney Like 2010 Photo, I had to go to Bondi Junction for an appointment. Decided after the appointment I would go around to the old place (it was not far), have a look and take a couple of photos.

Not much has changed from the outside except for a new coat of paint - it was a dark green in the early 1980's. The Balcony railing was still there, I remember that weekend we painted it way back in the late summer of 1982/1983.

The Waverley Tower still hovers over Bondi Junction and Waverley, but it now has a lot more antenna's - mobile phones were certainly not mainstream public technology in the early to mid 1980's.

Ebley Street - Bondi Junction - 30 Sep 2010 (picasa)

Sadly, I remember reading in 2000 that Graham had died of a heart attack while swimming at his beloved Bondi Beach. From the Sydney Morning Herald dated the 06 Dec 2002 in an article titled At the Cole face:
He was 72 and had been told by his doctor to take things easy after developing a heart murmur. "But the surf called," says his son. "He went out, had a good surf, was talking to his mates on the beach, had a heart attack and died on the beach. It was unexpected. The guy was fit and robust. But it was a perfect way for him to go. He orchestrated it well."
I also remember reading this article in the Sydney Morning Herald in February this year. It gives an insight into how much The Cole Classic has grown.

It is such a long time ago now, I have trouble remembering much more than heading down to Bondi Beach after work to catch some waves on a newly purchased bogey board.

However, the most obvious memory for me of the place is the phone call I received there from my Mother in Wagga Wagga on the evening of Sunday 24 Jul 1983 to tell me my father had died of heart failure that evening at our Family Doctor's surgery after playing a game of hockey that afternoon. He was just a few months past his 47th Birthday. He lived just a couple weeks longer than Jenny.

Funny the things you remember when you see a photo.

From the History page of the www.coleclassic.com ..

How it all began

Graham Cole was a keen ocean swimmer, regularly swimming and body surfing at Bondi Beach. In 1981 he travelled to Hawaii with a team from the Tattersals Club to swim in the Waikiki Roughwater. He returned with a desire to establish a similar event in Sydney, reasoning that Australian beaches and strong beach culture were deserving of such an event and that it should be open to all members of the community who had done the necessary training. In 1982 Graham wrote;
The event is not a race but a challenge to all persons to stretch themselves in body and mind to swim a reasonable distance through surf. It will, I hope, be an incentive to persons to involve themselves in the self-discipline required to get fit; obtain confidence in their ability through swimming, to achieve a pride in having performed something that is, perhaps slightly above average, and finally to receive (in the form of an appropriately prepared Certificate or medal) some recognition of their accomplishment.
In 1983 the first Cole Classic was swum with 101 swimmers participating.

Friday, July 17, 2015

Tagliatelle Bolognese 101 and The Known Unknown - Alexandria (Fri 17Jul 2015)

Plated Up - Fuel and Courage for 35km paddle tomorrow - Alexandria (Fri 17 Jul 2015)

Now we know what Pluto looks like after knowingly not knowing for quite a while now (a great read about the significance of this here at ribbonfarm ). So on a slight less significant level, here is what I know now, that I did not knowingly know back 13 months ago...

Just on 13 months ago I found a passion for cooking. A new kitchen and a little help from Michelle and I was on my way. One of the dishes Michelle suggested was a spaghetti bolognese.

I thought that would be an easy start, so went to Google to find a recipe, as you do. This is the one I liked the most from all the ones I read back then:

I liked the authenticity of ingredients, the correctness and approval from Bologna - a place we were heading to on the way to the World Club Crews in Ravenna a few months later.

I have cooked this recipe almost every second week for a year now. And all modesty aside (you know me), the one I cooked this last Monday was perfecto, with a hand and fingers rising from my mouth.

Indeed the recipe looked simple and my first efforts did not excit me that much and I thought to myself where was I going wrong? I have learnt that a recipe is just a starting point and that to make it work and indeed, great, like anything in life, you have to experiment, listen and learn from others, take risks, knowingly or unknowingly.

These are just some of the things I have learnt:

  • I tried different ingredients from different places and found the best ones.

  • Brown onions are much better than white onions, they help give you a nice brown sauce.

  • Finely cut the carrots and celery rather than coarsely cut - a lot of experimenting to work that one out. Your preference might be different, but finely cut works best for me.

  • The cheaper the cans of tinned diced tomatoes are, the better they are.

  • A couple of diced real tomatoes add so much to a couple of cheap tins of diced tomatoes.

  • You need a good can openner.

  • Best mince is not the best for a bolognese and that a 50-50 combination of best mince and normal mince is best - a little fat goes a long way in taste and texture. I found this one out by mistake, as my usual and preferred butcher had virtually run out of best mince that day, so I topped it up with the normal mince.

  • Browning and slightly burning the Pancetta on the pan base, also adds a browness and richness to the sauce. Just keep stirring it into the olive oil as you are browning it.

  • Only add the red wine (and again cheaper the better) after the mince has been browned. Then make sure to take the time to boil it down without a lid until 30% has boiled away.

  • As suggested in the article, a big thick pasta like tagliatelle is best. Beats spaghetti and even fettuccine by a long way.

  • A little olive oil in the pasta makes it less sticky and easy to handle when serving up (Thanks to Darren and his Mum for that one).

It has taken 13 months to work all this out and I am so pleased with what I have learnt. Feel like I could enter World Bolognese Champs mentioned in the article and give it pretty good shake.

So as New Horizons speeds past Pluto into the outer Solar System and beyond, to make more of the unknown known, I will continue my quest to know more, master and perfect what I don't already know about Tagliatelle Bolognese 101.

Ready to Go - Alexandria (Mon 13 Jul 2015)

Simmeringly Good - Alexandria (Mon 13 Jul 2015)

All done... - Alexandria (Fri 17 Jul 2015)

Tuesday, March 16, 2010

Favourite Photos - Newtown 2007 - King Street - 'Communication'

Communication - King Street, Newtown, Sydney - Wed 14 Mar 2007 (picasa)

Second photo from a collection of favourite photos.

I had been to the Dendy Cinema to see a movie a few days earlier and was struck by the light and this scene when I left around 6pm. The late afternoon light in Sydney is beautiful this time of the year - interestingly enough it is almost 3 years ago to the day this photo was taken. Unfortunately I did not have my camera with me at this time, so I made a mental note to come back at some stage in the near future - which would turn out to be just a few days later.

On the day this photo was captured, I had taken a half day off work, in the afternoon, so that I could attend one of Jenny's medical appointments at St George Hospital. I was in my car on the way to meet Jenny and Joanne for the appointment when Jenny called to say that the appointment had been cancelled due to unforseen circumstances and that we should meet at Dragon Boat training that night back in the City.

I had a few hours to spare, so I thought I would go back to Newtown and have a coffee at Urban Bites (a favourite haunt for me, but the opposite end of King Street to the Dendy) for a coffee. When I was there I remembered the photo I wanted to take and I realised I had my camera. Decided to take the 10 min walk back to the Dendy to take this photo which had similar lighting to what I had seen a few days earlier.

I guess what I like about this particular photo is the composition. I only took a couple of photos and really did not look at it closely until I downloaded it to my computer. There I could see all the detail - things I really had not noticed when I took it.

I saw all the signs - things telling us what to do (the "No Stopping" and "No Entry" signs [1], "One Way" and parking signs), and the signs that identify things. For instance the Map of Africa and all the countries identified, the graffiti tag and the nice frame around the Map, the number plates that identify the motor bikes and scooters, etc.

A couple of other things I liked were the:
  1. Pole Poster where you see the word "Pixels" - the smallest element of each digital photo - you can see it between the "No Entry" Sign and the white pillar (might have to look at the large version to notice).

  2. Person in the centre of the photo - particularly his position and the shadow area of the background he fills as well his position between the foreground shadows. I also love the tattoos on his arms and legs, and the fact that he is communicating with someone using his Mobile Phone. His T-Shirt and bag have some text and logos on them. Also like how the shadow of the Bike Rack just catches his foot - I did get lucky [2] in many ways, as there is no way I could have planned all of this.
As you can see, many things can found in a simple photo that is captured in a fraction of a section. It is also interesting how circumstances sometime conspire to allow a photo to be taken.

I entered this photo in the 2007 Sydney Life Competition (unfortunately can't find an archive of the official page though I found a media release here). I always try each year to make an entry to the competition as it is open to all photographers, though it is virtually impossible for non-established photographers to make the final 22-26 images. Will keep trying though :-)

There is another story about this location which will come in another favourite photo at a later date.

[1] I would always say to Jenny a good photo always has a little bit of red in it and this is a theme you will see in many of my photos.

[2] Also would often tell Jenny, there was a lot of luck in taking photos (though like all things involving luck, you often make you own luck) and that if you take enough photos you are bound to end up with a few your like (i.e. keepers).

Friday, April 26, 2013

Five One Hundredths of a Second - 500m Premier Opens Final - AusDBF Nats / Penrith (Fri 19 Apr 2013)

Five One Hundredths of a Second - 500m Premier Opens Final - AusDBF Nats / Penrith (Fri 19 Apr 2013)

Once, twice or, maybe three times (if you are fortunate enough and willing to take the risks) in a paddling career you do something unbelievable. Something you just can’ t explain, though sometimes it worth giving it a try. Here goes ..
You are happy you have made the major final. You know you are up against strong teams. The favourite, the team directly on your left, you have not beaten in three years. In fact you have not been within a boat length, over 500m, for the last two years. Against the odds, and your failing self-confidence, you still somehow believe that we can still get across the line first. To be part of of something great. There is always hope at the start. It is a chance to create who you want to be. You don't get your hopes up too high, as you have been disappointed in the past. You don't think about all of this too much at this point. The focus is putting your best race on the water and seeing how it compares to the others when you have all crossed the line. You are not overly nervous, but you are excited and proud to be there. A supportive and encouraging tap on the knee for those around you. Remember it is a 30 stroke start. Just focus on the first 3 strokes and take it one by one from there. Clean water. Hand out of the water. Blade buried. Make sure you feel and stay connected with the water with every stroke. The starter aligns us and we ready. "Paddlers, are you ready, attention please" .... the gun does not fire for some reason. This has happened a few time before over the years. Keep your focus, no distractions. We will be away soon. Refocus, lets do it again - 30 Start, first 3, deep and clean - feel the water. "Paddlers, are you ready, attention please" ... "GO". You Go on the "G". 1-2-3, up, up, .. 10, up, up, .. 20, up, up, ..7,..30, reach, reach, hinge, hinge. The boat is up and running and there is something there. We are hingeing and driving through the stroke. The boat is more than running, it is been driven through the stroke like it has felt in training over last few weeks, except this time it is race intensity, not level 4, Remember this Geoff, Remember this moment. We are there next to them, where usually they pull away here, but we talked about staying connected. Give it everything to the 250m and refocus. Somehow, we are sttil there at the 250m. Refocus and reinvent yourself, I think. Drive, Drive is the call, We are still there, connected. You have a 6th sense (and good hearing) and you know without looking that our drummers are side by side. Passing the 200m start hut and the little red lane marker buoy. There is something uplifting in our Sweep's voice - "you are doing it". The lane buoys turn to red - we are 100m out. We have done everything our training has given our bodies - it's amazing to find that something extra that the sport scientists say should not be there. Mentally, prepare for the lift home. This is the most crucial part of the race - they are probably a nose ahead. We are going to have to do something amazing - something the other teams have pulled on us often over the years. "do it for the gold (or was it girls?)" is the call. We lift. We lift. The rate comes up a touch and the boat becomes light as we surge forward with every stroke - narrowing the margin. It is all clear as day, those last few strokes. You give it everything you've got when there is nothing to give. You cross the line, you hear the finish horn blast away in succussion. You look across and you know you have done it. The look in your competitors faces tell you that they know you have also done it and you take a few quiet moments to take it all in, while some of the others around you show their elation more jubilantly. Gasping for air, you touch the same knees as you did before the start. This time the "ritual" tap is to acknowledge your team mates efforts and the fact that you have done something that does not happen that often in a paddling career. "Three cheers for the other crews" is the call from our Drummer - three "hip hip". and a breathless "hooray". We bring the boats in and we all get off. Back slaps and hugs all around. Not even a second thought who won that one as you make your way through the other 180 or so paddlers you have just competed against. You smile and for some reason laugh. This kind of win does not happen that often - "take it in", "take it in" you say to yourself. You see many familiar faces as you walk through the line. They are happy for you. Many you have experienced some amazing experiences around the world in Australian Campaigns past and you hope that the journey with them will continue. Somewhere along the way you hear that we did it by five one hundredths of a second. You know the course well and you smile that you can pick such a small amount of time moments after crossing the line. What a race. You think to yourself, "it's not that we won it, it is how we won it" – it's just not what was expected by many (including yourself) and that is the beauty of dragon boat racing - the randomness and uncertainty to some extent. The boat has never felt like that out of the start and into the transition. You think to yourself, you have never paddled like that before. You feel fortunate that you took the risk to be there, you did the training, the testing, you've put yourself on the line time and time again. You have been crushed by the ramifications of defeat and oddly enough, those one or two other once in a life time victories . At the end of the day you know that it is worth the sacrifices you make to do what you have done, do and hope to do. Maybe this is not the end, but a new beginning ..
I will leave this unedited. It’s just a stream of thought that came out of my subconscious in the last 20 mins. Hope it makes sense and it will be fun to read, many year’s into the future.

Five One Hundredths of a Second - 500m Premier Opens Final - AusDBF Nats / Penrith (Fri 19 Apr 2013)

Wednesday, September 8, 2010

The Climb - Our Main Range Summit Challenge

The Climb - The Main Range Range Summit Challenge

Dragons Abreast Ausrtralia Seminar
Cancer Council Queensland
Tuesday 31st August, 2010

Next is a little story that covers another aspect of Jenny’s Life – our annual trip to the Snowy Mountains and our Main Range Mt Kosciuszko Summit Challenge.

The Colorado Trail is just short of 500 miles in length. Doug Miller spent a summer (approximately 60 days) hiking the trail. In August 2009 he was diagnosed with Cancer.

A few months into his journey with Cancer, he wrote about the lessons he had learnt on the Colorado Trail and how they paralleled the lessons learnt on his journey with Cancer.

I read his story a few months after Jenny had passed away. It resonated with me and I could relate to it, in particular the following quote:
"A single step repeated hundreds and thousands of times would see us eventually arrive at the end.

It did not take superhuman strength or a talent that most do not have. It took a steadfast commitment.

Step by step, the miles added up and the challenges slipped by. Today just like those days on the trail, is another step.

Tomorrow is yet another.

I walk this journey in anticipation of the end, but I also know that there is much to learn in the process.

It is the process, no matter what the hardship where great beauty and adventure can be found."

Doug Miller on the Colorado Trail

Around New Year, for the last 11 years we have travelled to the Snowy Mountains area, around Perisher Valley and Jindabyne, to get away from the holiday crowds, to relax and take in the sights of the Snowy Mountains.

Each year we would also take the opportunity to challenge ourselves to the 22km Main Range Summit walk, to not only witness the beauty of the mountains, but to test ourselves and to benchmark our fitness to the previous year’s effort. This was particularly important for Jenny as she, and we also, could see what effect her cancer and treatment was having on her physical body, for the previous 12 months.

Some years were easy, while others were more challenging, particularly the long and steep uphill leg from the Blue Lake to the Summit of Mt Kosciuszko.

One of the more difficult years for Jenny was January 2008 when a side-effect from one her treatments, which caused soreness and tenderness of her feet (Hand-Foot Syndrome), made it very difficult for her to walk even a few steps. This did not stop her and she did the 22km walk, one painful step at a time. We were so proud of her, though, in typical Jenny style she thought it to be nothing unusual or out of the ordinary.

On the first day of 2009, we did the Main Range walk, for what would turn out to be our last time together. While temperatures in Sydney were the typical balmy 30's, the weather in the Mountains had turned and there was a wind chill factor of minus 15 C. This was our last chance to do the walk. We had tried a day earlier, but were not prepared for the cold. This time we were prepared, with Jenny and Joanne wearing seven layers, as well as beanies and gloves. We decided to at least walk the first 6 km to the Blue Lake and make a decision there whether to continue on for the next 16km or return.

For all of us, the conditions were challenging. However, for Jenny there were extra challenges which revolved around dealing with the many issues relating to her cancer, the most obvious for this higher altitude challenge, being the tumors in her lungs. Little did we know at that stage the cramping in her stomach she had experienced over the previous month or so, would be the early signs of countless tumors in her liver, which would be diagnosed in early March 2009. On top that, was also the embryonic stages of a tumor in her brain, which would manifest itself as a 4cm tumor in early June 2009.

This was definitely the most difficult Main Range challenge for us all, Jenny in particular. She was short of breath, even on the small downhill sections. As we reached the Blue Lake, we rested quite a while and we left it up to Jenny to decide what we should do. Eventually, she said she felt she could do it, so off we nervously set, in very strong head winds, to the Summit. We stopped at Lake Albina on the way.

Every step was a struggle for Jenny and she did amazingly well to make it to the Summit of Mt Kosciuszko. As usual we would take our Summit top photos - this time there was no one there (usually there would be 20-30 people) as we had taken twice as long as normal and we had reached the Summit hours after everyone had headed back to their starting points.

When I read the little story from where the leading quote comes from, I thought of Jenny initially, and later Joanne and myself.

I think it has helped me understand, that we were not only doing this walk each year (with each year being a "step") for the beauty and physical challenge of the Mountains, but also for the beauty that can be found in the "process" of doing something like this each year.

It also helped me appreciate Jenny’s approach to life, her journey with cancer and how she embraced it to live a wonderful and fulfilling life, and to achieve her dreams.

I think it also helps me appreciate the difficult "steps" that Joanne and I take each day, without Jenny's physical presence in our lives - but knowing we are "getting on with life" with the support of our family and friends, and knowing many great experiences and adventures lay ahead for us and those in our lives.

We did the Main Range Summit walk this year, on the 1 Jan 2010 (more here). Jenny was with us every step of the way.

Just another little story of perseverance and determination from Jenny. Jenny guides and inspires us from above.

In closing, we would like to take the opportunity to thank Dragons Abreast. It has provided many opportunities for Jenny, Joanne and I. We are grateful for the experiences in life Dragons Abreast has presented us. We encourage you to embrace these opportunities and experiences also.

The Climb - Power Point Slides (pdf)

The Climb - Power Point Slides (pdf)

The Climb - Power Point Slides (pdf)

Saturday, September 4, 2010

One Stroke by Drew Ginn (29 Apr 2008)

Gondala/One Stroke - Venice - Sep 2009 (picasa)

One Stroke by Drew Ginn (29 Apr 2008):

[..] So what is it to be engaged fully in that one stroke?

After the fact it is difficult to isolate the experience of one stroke from the others. It is challenging to gain clarity on exactly one stroke because it happens in a flow of many more. [..] the dilemma is not just identifying the one, but ensuring it is pure and uncontaminated by the past one’s and future one’s.

The joy of performing the one stroke and immersing in it is challenged by the accumulated nature of the cyclic or repeated experiences. [..]

[W]hat is it to be fully engaged in one stroke[?] Knife-edge comes to mind. [..] the sense of being on a knife-edge is a great description. Less so from the perspective of balance or even match up, it has an essence that finds a cord within that is about effort, ease, maintenance and fatigue.

In fact to see it clearer I notice that the one, perfect one that I see is one of edgy contrast.

It is in a position of precarious, pointedness with a subtle oscillation between more than one element and more then one stroke including the past, present and future.

The elements involve self, team-mates, equipment, water, movement, harmony, mismatch, load, flow, hardness, relaxation, sequences, positions, focuses, emphasis, location, energy, strain, surge, comparison, connection, separation, isolation, effort, ease, understanding, knowledge, risk, exposure, confidence, doubt, poise, purpose, clarity, mistakes, errors, forgiveness, acceptance, love, joy, fear, ambiguity, tension, dynamics, leverage, struggle, difference, compliments, coaching, thoughts, distractions, intentions, actions, results, exchange, change, habits, confusion, satisfaction, uncertainty [..]

One stroke is so hard to describe, I know it when I feel it and some times I know it when I see it. Maybe the one is not perfect but we make it so because we like the idea of it being better than it really was.

The experience of rowing fascinates me because it has so many things it relates too. What I do know is that when I am engaged things change. The world looks and feels different and it gives me hope. Giving in to it, but not letting it get the better of you is critical. That may sound strange but there is something about being part of the boat, the movement, the other person, and the surroundings that makes so much sense of everything. [..]

Accessing the moment is not just about rowing, but I find it palatable to articular the action of rowing in a way that means something. One stroke at a time is a cliché and like one shot at a time it has meaning if you connect with it in some way. [..]

One stroke then is like every other stroke and they in turn they are like the days of life we live. It is just an experience how I choose to judge it or them is my choice. Years ago I watch a video the Searle Brothers made about their 1992 Olympic Games success in the coxed pair. In the video Greg spoke of a simple activity they did which involved calling out better or worse as a measure for each stroke they rowed. The idea I guess was to have more, better strokes and as such you develop accountability and improvement.

One stroke means different things and the reasons are varied. What enables full engagement in one stroke or in the moment is also varied. [..] One stroke unfolds and expands. Its meaning is huge and the vastness of experience is inspiring. Being at one in one is the art to rowing I suppose which really isn’t anything new, but repeated. So you see, like me, a cliché can mean so much which it does. [..]

Another Favourite Blog Post from Drew Ginn. A truly amazing description of rowing[/paddling] and as is usual with Drew's writings I can relate to in many ways.

I always find the strokes from the start to transition are the easiest to remember. Darren calls them the "glory strokes" and in many ways they set the boat up for the rest of the effort. Get it right and you are on the way. Get it wrong and you are on the back foot trying to recover. Can also remember some lift calls in various efforts over the years.

Love the description of 'Knife-Edge' and 'Edgy Contrast'. I often feel that when the effort is such that things seem to be edgy, that is where we need to be. Always wary of that that perfect feeling.

Friday, June 24, 2011

The sweet taste of change ..

I recently had the opportunity to tell the following story between sets at a recent Australian Dragon Boat training session. It comes from the Novel By the River Piedra I Sat Down and Wept by Paulo Coelho. Here it is ..
The padre took a deep breath. He hesitated for a moment and then said:

"A scientist who studied monkeys on an island in Indonesia was able to teach a certain one to wash bananas in the river before eating them. Cleansed of sand and dirt, the food was more flavourful. The scientist - who did this only because he was studying the learning capacity of monkeys - did not imagine what would eventually happen. So he was surprised to see that the other monkeys on the island began to imitate the first one."

"And then, one day when a certain number of monkeys had learned to wash their bananas, the monkeys on all of the islands in the archipeligo began to do the same thing. What was surprising though was the other monkeys learned to do so without having had any contact with island where the experiment had been conducted."

He stopped. "Do you understand?"

"No" I answered.

"There are several similar scientific studies. The most common explanationn is that when a certain number of people evolve, the entire human race begins to evolve. We don't know how many are needed - but we know that's how it works."
Premier Open 500m Final - IDBF Dragon Boat World Champs - Sydney 2007 (Sun 23 Sep 2007)

A bit of a ramble to follow ..

Whenever I go to a Dragon Boat Regatta, I always look at the other teams when they are racing and I am always amazed at all the different techniques that are on display. Not one team is the same. I have seen so many variations on how to paddle, I know there is no one right way. The main thing is that a team and all its paddlers are consistent with their technique and blend together as a team. There are always slight variations between the paddlers, but overall everyone is pretty much doing the same thing.

How is this done? Firstly, a coach or coaching team will decide on a technique to be used. Most coaches are often learning and looking for new ways to make the team go faster. So from season to season you will see changes in technique that can go from subtle to extreme.

Once a new technique is decided upon it is a matter of the Coach and the Team getting down to business and putting it into practice through purposeful training. This will all take time as new physical and mental pathways are developed by the paddlers. Some paddlers will adapt to the changes quicker than others. Often video footage will help a paddler see what they are doing compared to what they think they are doing. At times the changes are made quickly and other times the changes seem to take forever to come through. One way or another, the changes are made and the team is paddling with tne new technique. What you see at Regatta's is proof of this fact.

Paddling is often about a feeling, be it the connection with the water or about what you feel and believe when you paddle. I have always believed that if you can think, visualise and feel it, then you are well on the way to making the changes needed to adapt to a new paddling technique (or for that matter, anything you set your heart to).

So for those working through change, make of it what you can from the above story. I think there are a few nice metaphors there to work with.

The keywords being: Learning, Training, Mimicry and Believing.

Senior Mixed 500m Final - IDBF Dragon Boat World Champs - 200m to go - "The Break" - "It was insane, but it worked" - It's not about the Paddle – Prague/Racice - Day 4 (Sat 29 Aug 2009)

Thursday, September 23, 2010

The Pilgrimage – The Ord River Marathon


The Pilgrimage – The Ord River Marathon

"How we came to be on a dragon boat paddling down the Ord River in the Kimberleys, is a bit of a long story."

These were Michelle Hanton’s, now famous, words at the start of the Ord Marathon in the 2004 June Long Weekend Australian Story Episode, In the Pink. This episode told the Dragons Abreast Story in Australia and it covered all aspects of living life with breast cancer. It helped raise the awareness and benefits of Dragons Abreast Australia, and the number of new Dragons Abreast clubs and paddlers grew quickly across Australia. For the Ord Marathon Organisers, the Kununarra Dragon Boat Club, the show also exposed their great event to Australia and the World.

Joanne and Jo Stanton at the Start (Jo was the Marathon Registrar and also helped with the coordination of the Flowers for the Lily Lake Flowers on the Water Ceremony) - Sun 13 Jun 2010

Geoff, Lindsay Gassman and Joanne - Lindsay lead a great team that not only organised, but also paddled the Marathon - Lily Lake/Kununarra - Sun 13 Jun 2010

The Ord River Marathon is 55km Dragon Boat paddle down the Ord River from the Lake Arygle Dam Wall to the Lily Lake in Kununarra. The paddlers weave their way along the Ord River through one the oldest landscapes in the world. Anyone who has travelled the Ord will tell you about the beautiful dominant colours of the orange weathered gorges, the unique green vegetation and the blue sky that comes with the beginning of the "dry season".

Jenny's Paddle - Colours of the Ord: The Orange, Blues and Greens - Ord River - Sun 13 Jun 2010

For all who have paddled the Ord River Marathon, I am sure there "is a bit of a long story" and for many in the Dragons Abreast Community, the Ord River Marathon has become a kind of "pilgrimage" and a must do at some stage in their paddling career.

Fast forwarding six years to the 2010 June Long Weekend, Joanne and I would find ourselves undertaking the Ord River Marathon as part of the Penrith based Pendragons Dragons Abreast Team – "The Spirit of Friendship".

For Jenny, Joanne and myself the Ord River Marathon was something we always wanted to do. Jenny and I had travelled across the Kimberley’s in May 2001 (Jenny and Joanne had only just started dragon boat paddling) and we spent a few days in Kununarra, which included travelling down the Ord River, along the same course of the Ord River Marathon, on the "Triple J" Tour Boat (the main support boat for the Marathon, as we would find out this year).

Jenny on the Trip J Tour Boat - Ord River - 19 May 2001

So in 2004 when Jenny had co-featured in the Australian Story Episode with Michelle and various others, the Ord River was very familiar and the Ord Marathon was an event we set as a goal. Indeed for me, it was one of the reasons I started paddling.

In the Pink - Australian Story - Mon 14 Jun 2004

In the Pink - Australian Story - Mon 14 Jun 2004

Every time the opportunity presented itself to paddle the Ord River Marathon, we were always busy on some other paddling campaign and we would always say, hopefully next time. Unfortunately, Jenny passed away on the 30 June 2009.

When Joanne and I were invited by the Pendragons Dragons Abreast Team to paddle the Ord Marathon with them on Sunday of the June Long Weekend this year, we felt very privileged and a great sense of honour. Like many DA clubs, the Australian Story Episode was the catalyst for the creation of their club and the reason a number of their members started paddling.

The Spirit of Friendship - Morning Tea Break at end of the first leg - Ord River - Sun 13 Jun 2010

There were many special moments for all of us who paddled that day and we all felt a great sense of pride in completing the 4 legs of the Marathon in good time, having started at 7:30am and finishing around 4:30pm.

Morning Tea Break at the end of the First Leg - Ord River - Sun 13 Jun 2010

Joanne has used Jenny’s paddle since Jenny’s passing and for the 3rd and longest flatwater leg (15km) of the Marathon, each of the paddlers in our boat paddled with Jenny’s paddle for approximately 1 km – this seemed to help make this our strongest leg.

As we entered the Lily Lake all the Dragon Boats came together so that we would finish together. A few meters from the finish, in front of a large crowd, all six Dragon Boats rafted up and the two Dragons Abreast Crews spread some flowers across the Lily Lake, and Joanne and I scattered some of Jenny’s Ashes.

Jenny - Remembering Jenny - Ivanhoe Village Caravan Resort/Kununarra - Sun 13 Jun 2010

Congratulations to everyone who paddled their dream and added another memorable page to their life story. Also a huge thank you for everyone involved in running this great event and to the Pendragons Dragons Abreast 'Spirit of Friendship' Team for giving us the opportunity to paddle this event in Jenny’s Honour and Memory.

[Note: This article was originally published in the July 2010 Issue of Dragons Abreast Australia's Magazine In the Loop (pdf)]

The Spirit of Friendship - Back (l-r) Geoff Eldridge, Louise Blockley, Debbie Roberts, Lynne Barrass, Barb Williams, Joy Mutimer, Jan Giles, John Caldwell, Jan Caldwell, Front (l-r) Joanne Peterson, Rita Redden, Gillian Brown, Sharon Mathieson, Julie Willis - Lily Lake/Kununarra - Sun 13 Jun 2010

Joanne and Geoff - Kununarra - Sun 13 Jun 2010

Jenny overlooking Kununarra - Lookout/Kununarra - 16 May 2001

Sunday, November 29, 2009

A Familiar Path - "A Walk to Remember" ..

A Familiar Path by Doug Miller:

[..] A single step repeated hundreds and thousands of times would eventually arrive at the end. It did not take superhuman strength or a talent that most do not have. It took a steadfast commitment. Step by step as the miles added up and the challenges slipped by. Today just like those days on the trail, is another step. Tomorrow yet another. I walk this journey in anticipation of the end, but I also know that there is much to learn in the process. It is the process, no matter what the hardship where great beauty and adventure can be found.

Jenny and Joanne - Main Range Walk - Path to Blue Lake - 06 Jan 2002


Around New Year, each year for the last 10 years we have traveled to the Snowy Mountains area (around Perisher Valley and Jindabyne) to get away from the Christmas/New Year Crowds, to relax and take in the sights of the Snowy Mountains.

Each year we would take the opportunity to challenge ourselves to the 22km Main Range Summit walk, to not only witness the beauty of the mountains, but to test ourselves and to benchmark our fitness to the previous years effort. This was particularly important for Jenny. She and we could see what effect her cancer and treatment was having on her physical body, for the previous 12 months.

Wild Flowers - Snowy Mountains Main Range Walk - 29 Dec 2005


Some years were easy, while others were more challenging, particularly the long and steep uphill leg from the Blue Lake to the Summit of Mt Kosciuszko.

One of the more difficult years for Jenny was January 2008 when a side-effect from one her treatments, which caused soreness and tenderness of her feet (Hand-Foot Syndrome), made it very difficult for her to walk even a few steps. This did not stop her and she did the 22km walk, one painful step at a time. I was so proud of her, though, in typical Jenny style she thought it to be nothing unusual.

Snowy Mountains Main Range Walk - 29 Dec 2005


On the first day of this year, we did the Main Range walk, for what would turn out to be our last time together. While temperatures in Sydney were the typical balmy 30's, the weather in the Mountains had turned and there was a wind chill factor of -15 deg C. This was our last day to do the walk, we were prepared with Jenny and Joanne wearing seven layers, with beanies and gloves. We decided to at least walk the first 6 km to the Blue Lake and make a decision there whether to continue on for the next 16km or return.

For all of us, the conditions were challenging. However, for Jenny the extra challenges which revolved around dealing with the many issues relating to her cancer, the most obvious for this higher altitude challenge, being the tumors in her lungs. Little did we know at that stage the cramping in her stomach she had experienced a few times over the previous month or so, would be the early signs of countless tumors in her liver, which would be diagnosed in early March 2009. On top that, was also the embryonic stages of a tumor in her brain, which would manifest itself as a 4cm tumor in early June 2009.

Jenny and Joanne - Lake Albina - 29 Dec 2005


Needless to say, this was the most difficult Main Range Summit challenge for all of us, and for Jenny in particularly. She was short of breath, even on the small downhill sections. As we reached the Blue Lake, we waited quite a while and we left it up to Jenny to decide what we should do. Eventually, she said she felt she could do it, so off we nervously set, in very strong head winds, to the Summit. We stopped at Lake Albina on the way.

Jenny & Joanne - Lake Albina - Mt Kosciuszko Main Range Summit Walk - 01 Jan 2009


Every step was a struggle for Jenny and she did amazingly well to make it to the Summit. As usual we would take our Summit top photos - this time there was no one there (usually there would be 20-30 people) as we had taken twice as long as normal and we had reached the Summit hours after everyone had headed back to their starting points.

Jenny and Joanne at the Mt Kosciuszko Summit - Mt Kosciuszko Main Range Summit Walk - 01 Jan 2009


When I read the little story (it was a few weeks ago now) from where the above quote comes from, I thought of Jenny initially, and later Joanne and myself. I think it has helped me understand, that we were not only doing this walk each year (with each year being a "step") for the physical beauty and challenge of the Mountains, but also for the beauty that can be found in the "process" of doing something like this each year. I think it also helps me appreciate the difficult "steps" that Joanne and I take each day, without Jenny's physical presence in our lives - but knowing we are "getting on with life" with the support of our family and friends, and knowing many great experiences and adventures lay ahead for us and those in our lives. We know this to be true - we have already witnessed this in Prague in late August 2009 - "Touched by Jenny".

Joanne, David and I will do the Main Range walk this year, probably on the 1 January 2010. We know Jenny will be with us every step of the way.

Jenny and Joanne - Main Range Walk - 06 Jan 2002

Just another little story of perserverance and determination from Jenny.

Jenny near Mt Kosciuszko Summit - 06 Jan 2002