Saturday, April 23, 2011

What is a Workout? - Sandhill Warrior (Tue 13 Oct 2009

What is a Workout?

It is a way of preparing for life’s challenges & proving to yourself that you have what it takes to do what is necessary.


SandhillWarrior (Rob Rowland-Smith) - (Tue 13 Oct 2009)

A snippet from a longer quote (posted here soon) by Rob Rowland-Smith (a) (the Sandhill Warrior) in Jeremy Rolleston's (e) book, A Life that Counts (e)

Australia 2011 Premier Mixed - 2km Turns Workout - Sydney (Sat 23 Apr 2011)

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