Doing - Iterations / Jeffery Saddoris (Sun 24 Jun 2018)

abstract - Greenfield Park / Sydney (Sun 10 Jun 2018)

Jeffery Saddoris on Doing:

We need to rethink the word perfect and replace it with purposeful or deliberate - purposeful practice - deliberate practice. Perfect suggests there are no mistakes and it is in the mistakes that provide the opportunity to learn. Practicing deliberately on the other hand means looking beyond simply going through the motions of a particular task or skill, and instead breaking it down into where and more importantly why we are not getting the results we want or expect.

In the same way watching is the flip side of doing, failure is the catalyst to practice. Failure shows us where the holes are - whether that is a hole in a swing, a hole in our game or a hole in our thinking. But it does not happen in a vacuum and it is not binary. Failure is the evidence of doing. And failure just like success is an opportunity for reflection in order to fine tune where to direct our next efforts. When we embrace the missteps we are given the opportunity to see what worked and what did not work in the doing and as a result we can build a more purposeful or deliberate practice moving forward.

via The catalyst to practice (listen to from here) by Jeffery Saddoris.

On Success - kottke (Thu 02 Jul 2015)

tree - Canberra (Sun 05 Aug 2002)

kottke on Success:

success requires struggle, failure, and a bit of stupidity...or if you want to be nice about it, a beginner's mind

via Letters to your younger self by kottke.

Ever the Beginner in Paddling and Life. Always Learning to Fly. And you would not want it any other way.

On Art and Creativity - David Grohl - Spectrum / SMH (Sat 09 Feb 2013)

Street Art - Leamington Lane / Macdonaldtown (Tue 11 Oct 2011)
David Grohl (*) talks Art (*) and :Creativity (*):

It's all those bad habits and those mistakes (*) I make that gives what I do personality.

When it comes to making art (*), when it comes to creativity (*), there should be no right or wrong.

As long as you have the tools, you should just go with what you feel and go with your heart.

And that's exactly what I did.

via Love Letter to Sound City (*) by Bernard Zuel (*).

Breakfast Reading - Urbanbites (*) / King Street / Newtown (Sat 09 Feb 2013)

2013 Auroras Senior B Selection Squad - Lotus Bay / Canberra (Fri 21 Dec - Sun 23 Dec 2012)

2013 Auroras Senior B Selection Squad - Lotus Bay / Canberra (Sun 23 Dec 2012) 2013 Auroras Senior B Selection Squad (Left Crop) - Lotus Bay / Canberra (Sun 23 Dec 2012) 2013 Auroras Senior B Selection Squad (Right Crop) - Lotus Bay / Canberra (Sun 23 Dec 2012)
Note to self. A personal guide for the Campaign and beyond ..

A few photos and words from my heart following the 2013 Auroras Senior B Selection Camp in Canberra from 21-23 Dec 2012.

Congratulations to all that put themselves forward for selection for the 2013 Auroras Senior B Dragon Boat Squad which will participate at the World Dragon Boat Championships in Szeged, Hungary in late July 2013.

Putting yourself up for selection and having dreams, hopes and goals is always a risky business as they can all be dashed in a moment.

For those whose journey for this campaign ended at the selection camp, you have my admiration and respect. My heart goes out to you, but I also know that there are future opportunities and with a plan, determination and perseverance you can achieve everything you want out of paddling and life. We have a number of role models in this regard and I encourage you to follow their lead. The camp will have given you perspective and a path forward to realising all your dreams and goals. It's a decision you make and it is all in your hands.

For those successful in selection, I congratulate you and I feel your elation in the trust the coaches have given us to represent Australia as the 2013 Auroras Senior B World Championship Dragon Boat Squad.

I thank those from the 2011 Auroras Squad (*) who have come back to give it another go. Your experience will be invaluable as we all learnt so much about ourselves, the importance of teamwork and what it is to compete on the world stage against the best the world has to offer.

The competition is intense and goals are achieved through your commitment to the training programme; trust in yourself, your team mates, managers and coaches.

Having done a few campaigns now, my advice is to savior every moment of the campaign. There can be feelings of elation, disappointment and every emotion in between. That is the nature of paddling at this level and I have learnt it is how we handle and respond to these emotions, that will mould who we are and who we will become. You have to an awareness of yourself and those around you - to be emotionally strong not only for yourself, but more importantly for the team, since our sport is the true essence of team work.

There are few words that stick in my mind from all my experiences in paddling and life. They are Trust, Belief and Risk.

Trust - Trust yourselves, your team mates, your managers and coaches. Remember the first time you stood in dragon boat in the standup paddle drill at the selection camp. Serge and Blair would not have asked us to do this if they thought we could not do it. They trusted us, as we trusted them. I saw no hesitation from either side. This is the kind of trust we need to find, particularly when we are uncertain. We just need to go with it and it will happen.

Belief (*) - You have to believe in yourself, and your supporters in paddling and in life. Most importantly you have to believe in the campaign, the process, your team mates, managers and coaches. I find this quote (*) gives me perspective, understanding and strength:

If you believe, you are stronger and the light will shine on you.

Risk - by getting to this point, we have all proved we are not averse to taking a risk or two. At this level, the stakes and emotions are heightened. There are risks all round as we step into the unknown to compete against the best in the world. We have control of many things and this is our focus, but there are others things which we don't, for as you see, I have learnt there is an underlying randomness to it all. This is where adaptability comes in, as we respond in a measured and considered way to the random events that are tossed our way and that which we may confront. Take nothing for granted, success is not attained easily. Often, time and persistence is required.

Finally, be prepared to let go of everything you know and to start from zero (*). It would take me a long time to learn this one and it only came to me in Busan (*) at the 2012 Asian Dragon Boat Championships in Sep 2012. Ask Paul Langley as we learnt this together in the Mixed 10's (*). I became the paddler and person I always wanted to be on that hot sunny day in Busan.

We have an amazing blend of enthusiasm, hardened experience and raw newness at this level. Focus on what you can control, trust and believe and the rest will look after itself. I feel privileged to share this experience with you and look forward to what lays ahead.

2013 Auroras Grand Masters Selection Squad Camp - Lotus Bay / Canberra (Fri 21 Dec - Sat 23 Dec 2012)

On Persistence and Vincent van Gogh - Timothy Standring / NY Times (Sun 28 Oct 2012)

Vincent van Gogh - The Met / New York City (Mon 15 Aug 2011)
Timothy Standring on Vincent van Gogh and Persistence:

We all think he’s a genius, but he placed a lot of value on craftsmanship. When he started, he had no talent for drawing. If you look at his early drawings, they’re horrible. So how did he develop?”

The answer, Mr. Van Tilborgh said, was persistence. “If he couldn’t do it, he tried it 50 more times. He was one of those rare artists who had the energy to work through the fear of failure.

Via The Genius in us All (*) from New York Times (*).

A Photographers Lament - - Matt Weber (Oct 2011)

Blurry Cats - Flatiron District - New York (Wed 17 Aug 2011)
A fantastic interview (*) with Matt Weber (*) over at the equally great Street Reverb [magazine] (*) Street Photography web site.

I can relate to many of Matt's insights (*) into photographing on the street.

Having already posted about photography related regrets (*), the following quote caught my eye...

Regrets of missed opportunities have plagued me, but also helped me greatly. I can lament a missed shot for a very long time, if I think it may have been epic. Those type of shots are far and few between.

In order to spare myself the self inflicted torture which follows missing a potentially great photograph, I’ve learned three things from my mistakes.

• Never leave home without your camera. Never do it!


• Always keep at least one extra roll of film, or these days an extra battery and CF card I suppose.


• Lastly, don’t hesitate when you see something fantastic.

Fear and or embarrassment, has cost me a handful of images which I’m certain would have been very important to me. It’s hard to block out emotions sometimes, but if you want to be a “Nice Guy” and never upset a soul, you’ll be better off doing something else.

Having just returned from Matt's hometown of New York (*) and reading his story (*) inspired me to post the DGK series of photos (*) and explain what I was thinking as I took the photos. It is great when someone like Matt talks about and shares their photography insights as well as their own photographic trials and tribulations.

Also I'm a big believer in learning from mistakes (*).

So much to learn from and to be inspired by - thanks Matt Weber (*) and Bryan Formhals (* of Street Reverb [magazine] (*)

Picasa Contact Sheets (*) (3 of 4) - Canon G10 - New York (Thu 18 Aug 2011)

On Failing - Michael Jordon (youtube)

I've failed over and over and over again in my life - Micheal Jordan (youtube)
Michael Jordan on failing ..

I've missed more than 9000 shots in my career.

I've lost almost 300 games.

26 times, I've been trusted to take the game winning shot and missed.

I've failed over and over and over again in my life.

And that is why I succeed.

Matthew Syed (w) in his book Bounce explains:

This may seem odd, but it is central to the belief system of most top performers. Remember the Nike advert where Michael Jordon says [the above]?

Many were bemused by the message, but to Jordan - a living, breathing testament to the growth mindset - it expressed a deep and urgent truth: in order to become the greatest basketball player of all time, you have to embrace failure.

'Mental toughness and heart are a lot stronger than some of the physical advantages you might have,'

he said.

'I've always believed that.'

A Couple of Random Quotes (Agile Living)

Hard work provides the opportunity to make sure that when that inspiration comes, you’re ready for it. You can build a solid base while you’re waiting, putting you in the position to use your creativity to propel something that’s already good to a level of greatness.

Planning your Creativity by Thursday Bram (18 Jan 2011)


Striving towards meaningful goals can be an important part of finding satisfaction in life. Remember it is the "striving" that is important, not the achievement. If we do not enjoy the daily commitment to bettering ourselves, it is unlikely that achieving the final objective is going to bring any lasting happiness.

The Problem With Goals by John Bardos (13 Nov 2010)


Finally, I am still trying to take the following post in:

• Is Suffering a Private Matter? by Cath Duncan (16 Feb 2011)

Seems rather timely considering I am thinking a lot about why and what I have posted here over the last 21 months.

Note: Found the web site from where the above posts come from via a Google Search for the term make mistakes well, the title of a recent post. Really quite a coincidence and has given me a lot to think about.

Jenny and Geoff - Nelson Bay / Port Stephens (Sun 06 Jul 2003)

Make mistakes well - Jeff Jarvis (WWGD)

We are ashamed to make mistakes - as well we should be, yes? It's our job to get things right, right? So when we make mistakes, our instinct is to shrink into a ball and wish them away. Correcting errors, though necessary is embarrassing.

But the truth about the truth is in itself counterintuitive: Corrections do not diminish credibility. Corrections enhance credibility. Standing up and admitting your errors makes you more believable; it gives your audience faith that you will right your future wrongs.

From What Would Google Do (Amazon) by Jeff Jarvis.


Bought this book in London and read it while traveling around Europe after the 2009 World Dragon Boat Championships in Prague. Enjoyed reading it and I got a lot out of it. I had had a break from the internet for over 8 years and was looking to see what was new. I understood and could relate to much of the book from my elj.com days.

When looking through the book today to find a section that talked about blogging and tweeting and why people do it (in a moment of self-reflection to try and workout why I post what I do here), I found this page earmarked with the above quote.

Had some interesting conversations and posts recently on the topic of mistakes. For me they often represent the fact that I am out there trying something and giving it a go. Feel a little embarrassed when I make mistakes and other people are involved, but I hope they know I will will right [my] future wrongs. Main thing is to learn from the mistakes.

Live and Learn they say.

Pacific Dragon's Long Course Mixed Crew - from front to back - Graeme, Gen, Matt, Eloise, Meising and Geoff - 2011 OC6 State Titles - Cronulla / Sydney - Sat 26 Mar 2011 (Photo by Camocean)

Midnight Blue - Lou Gramm (youtube)

Midnight Blue by Lou Gramm - Michigan (27 Nov 2009)
Ain't got no regrets
I ain't losin' track of which way I'm going
I ain't gonna double back
Don't want no misplay, put on no display
An angel no, but I know my way, oh yeah, oh

I used to follow, yeah, that's true
But my following days are over
Now I just gotta follow through

Midnight Blue by Lou Gramm

To improve, find ways to make mistakes - Jeff Haden (Mon 21 Mar 2011)

From How to Master Any Skill (No Talent Required) by Jeff Haden (Mon 21 Mar 2011) ..

We learn best from making mistakes. To improve, find ways to make mistakes:

• Slow down. Forcing yourself to go slower breaks habits as well, and is a perfect way to uncover adaptations that weren’t apparent at normal speed.



• Speed up. Go much faster than normal. Sure, you’ll screw up, but in the process you’ll break up old habits, adapt to new conditions, and find improvements.



• Break a complex task into component parts. Almost every task includes discreet steps. Pick one, deconstruct it, master it… then put the whole task back together. Then choose another component part.



• Measure differently. Pick a different measurement than you normally use to analyze performance. Measure speed instead of accuracy, for example, or use video or audio. (A friend taped four initial meetings with prospective customers and identified several bad habits he was unaware of. Watching yourself isn’t particularly fun, but it’s darned objective.)

Stumbled across this today (via one of my google alerts - Daniel Coyle). Makes sense to me, though it is hard to watch yourself in video's.

Peri's Boat - Technique Review - Left (Sun 12 Dec 2010)