Showing posts sorted by relevance for query "much more". Sort by date Show all posts
Showing posts sorted by relevance for query "much more". Sort by date Show all posts

Sunday, January 23, 2011

Using the Past - Some Advice from Ken Burns, Vern Gambetta and LottieP

The following three quotes are about the past and future, and how we might relate them to each other (if that makes any sense). There is some good advice in all three quotes and I thought that I put them here for future reference, so that they will become part of my past :-). Here they are:
As you pursue your goals in life, that is to say your future, pursue your past. Let it be your guide. Insist on having a past and then you will have a future.
Ken Burns - 2004 Commencement Yale Class Day Speech (as pdf)
Vern Gambetta wisely adds:
Be careful that you are not living in the past, learn from the past, use it as a reference point.
And finally, LottieP warns:
"nostalgia is the enemy of the future"
With the past in mind I thought I would dig into archive.org and drag out something from my past (it might explain the where eljeiffel came from). Here it is:
elj.com (Eiffel Liberty): Two Years On .. by Geoff Eldridge (04 Jul 1999)

Today is Indepedence Day in the USA which celebrates the 223rd birthday, being founded on 4 Jul 1776, with the signing of the Declaration of Independence. This also represents a time of reflection for myself with elj.com (Eiffel Liberty).

It is two years ago since I registered elj.com. The name Eiffel Liberty was easy to come up with. It represented a vision and a hope for Eiffel that somehow it might be liberated from its miserable place in the language landscape (I thought how could such a great contribution, be so categorically and overwhelmingly dismissed by the programming community). Also, Emma Lazarus's words struck a chord with me, particularly

Give me your tired, your poor,
Your huddled masses yearning to breathe free,
The wretched refuse of your teeming shore.
Send these, the homeless, tempest-tost, to me,
I lift my lamp beside the golden door!
Just as America provided opportunity for many from other lands, I thought Eiffel could provide the same kind of opportunities for the syntactically and semantically battered from the other language landscapes :-)

Also, the name Eiffel Liberty made what a I thought was a nice connection between two famous landmarks that Gustave Eiffel had contributed to, being the Eiffel Tower and the Statue of Liberty "Eiffel undertook the challenge of creating the steel structure because of the enormous challenge it afforded him".

The 4 Jul 1997 was to be the launch date for the Eiffel Liberty Journal. However, I came down with a very bad cold (too many late nights preparing for the initial launch) and I decided to publish the launch issue of the Eiffel Liberty Journal, not from my newly acquired elj.com but from my progsoc web pages (this would remain the case for another six months).

It was fun putting together the first issue as I received cooperation from all I contacted. These included:Also Bertrand Meyer's classic newsgroup posting from early May 97, Avoiding the second historic mistake (I remember Bertrand once referring to this as collective hypnosis :-) gave the opportunity to publish a few articles from the newsgroup thread that ensued - eg Jeffrey Stulin's If Eiffel is so great, why isn't it popular? and Thomas Beale's Eiffel: An Industry Experience.

I was delighted when Bjarne Stroustrup allowed me to publish Why C++ is not just an Object-Oriented Programming Language and Melier Page Jones allowed me to publish Object Orientation: Making the Transition

Two years on, elj.com has changed from a random journal to a daily random news update covering the Eiffel and related worlds. In many ways elj.com is really just a log of the links and resources I have stumbled across and that I might learn from (or even get a laugh from).

Eiffel certainly enjoys a wider exposure than it did back in 1997. I hope elj.com has helped in a small way. It is hard tell what impact elj.com has had as there is little feedback. However, occasionally I do get a note saying that elj.com helped someone get started with Eiffel, which seems to make it all worthwhile. I guess elj.com could have been much more effective but there is only so much time.

For a number of reasons I renamed Eiffel Liberty to elj.com Extraordinarily Large Jumble in Feb 99 (some of the reasoning behind this was that elj.com was and still is, an Extraordinarily Large Jumble of seemingly random links and more significantly there was little or no Eiffel news). Fortunately, there now appears to be more Eiffel news than I can handle/report manually and I am making efforts to address this through a more automated Eiffel news feed at elj-daily.

elj.com has amassed an incredible amount of links, quotes and resources relating to Eiffel and related worlds. The time has come for elj.com to be able to extract the information from this mass. A keyword/search facility is on the way.

I believe that for [open source] projects to thrive, information needs to readily at hand. I hope the new elj.com that you will see over the coming weeks/months (depends on how much time I get to work on this) will reflect the ability to provide this information efficiently and effectively.

Finally, I would like to acknowledge the support that Jenny has given me over the last few years. She has had to cope (in more ways than one) with more than anyone should reasonably have to tolerate.
Funny to read this after all these years. Shows how strongly I felt about the Eiffel programming language and method (and still do, but not just as visible). I even chose to start this blog with some posts on Eiffel - not the language, but it's inspiration, the Eiffel Tower and it's creator, Gustave Eiffel.

I had better stop here as I think I might be getting a bit nostalgic. Anyway, hoping all of this might help me find the inspiration to get a future project off the ground.

Thursday, June 14, 2012

More than a Portrait Photo - Jinni Art Supply Shop / Shanghai (Thu 18 Nov 2004)

Portrait - Jinni Art Supply Shop / Shanghai (Thu 18 Nov 2004)

Selina Ou (*) on photography ..
Photography was something I just always wanted to do. The camera enables me to express how I see the world because sometimes words, for me, don't explain enough.
So here is an attempt to describe what this photo means to me in words. Here goes ..

I was sitting outside this shop, while Jenny and Joanne were inside deciding what to buy. We would return numerous times afterwards to buy a few more things - rice paper, paints, horse hair brushes of various widths, and much much more. I was sitting there with half a dozen Chinese men, waiting patiently like all good husbands do, and I was fiddling with my new camera. He came up to me to look at the camera.

As he seemed interested I worked up the courage to gesture to him to take his photo. I made the photo above and then showed him the results. He was very excited to see himself In the review screen of my Canon 300D and he was all smiles, which he certainly was not for his photo.

I then gave him the camera and showed him how to take a photo. I reciprocated his gesture to allow me to photograph him and he then photographed me - I will put it here soon.

Even though we did not talk the same langusge, there was lots of hand gesturing and smiles. I should do this more often when travelling, or just photographing for that matter. I must admit that I had been inspired to engage with people more while i travelled, by a young up and coming photographer by the name of Selina Ou (*) - more on her and this later.

This was the day of my 44th Birthday.

Tuesday, November 17, 2015

On Anger - Rebecca Propst

Untitled - Busan (Fri 07 Sep 2012)

Rebecca Propst on Anger:

Anybody can become angry – that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way – that is not within everybody’s power and is not easy.
via Fear of Anger and Avoidance of Conflict by Rebecca Propst.

Have learnt much about anger recently. Thought anger was a futile emotion, but it much more complex than that, as the above quote indicates. If it's there, it's generally there for a reason. It needs to be acknowledged, addressed and can't be harboured for longer than necessary. It takes great strength and emotional intelligence to confront and deal with.

I've been angry when I should not have been, and not angry when I should have been. And there have been many times when I was entitled to be angry.

The difficult emotions and actions around anger are something I've tried to avoid for a lifetime. When it was unavoidable, it usually resulted in a pent up and regretable response. So now knowing a little more helps. As I was told recently:

Know more, Do more, Be more

Wednesday, October 6, 2010

The Cole Classic by Steve Christo - Sydney Life 2010

The Cole Classic by Steve Christo - Hyde Park/Sydney - 29 Sep 2010 (picasa)

Funny how photos (like music) take you back in time and in your memories. Recently saw the above photo at the 2010 Sydney Life Exhibition in Hyde Park.

Occasionally I hear or read about The Cole Classic, typically around the time of year which it is run (Jan/Feb). It was originally held at Bondi, but it moved to Manly some years ago.

Graham Cole was the founder of the The Cole Classic (see end of this post for more details). He was Sydney Solictor and a very keen swimmer. He was also the Landlord of the first house that I moved into when I had finished my University Degree in late 1982. Robyn, Mal and I moved into a 3 bedroom two storey terrace in Ebley Street, Bondi Junction in Jan 1983.

The move to Bondi Junction was a big change from the sheltered and idyllic surrounds of Wesley College where we had all spent 3-4 years living and studying. It also marked the beginning of our careers in our chosen professions. We enjoyed the change and having a place to live outside of the University. The Eastern Suburbs Railway had recently been completed and with a 5 minute walk to the Bondi Junction Railway Station, it was a quick trip to Town Hall and then a short walk to where I worked (almost 30 years later I still work in the same building but there have been plenty of moves and changes along the way).

Every month I paid the rent and I would wander down to the then P&O Building to give Graham's Secretary a cheque. He would often come out of his office and we would have a chat. In these chats I did get to hear some swimming stories and that he loved surfing at Bondi. At some stage he did mention The Cole Classic (in 1983 the first Cole Classic was swum with 101 swimmers participating).

He was always a very accomodating Landlord and he allowed us to do some wallpaper removal and painting to one of the rooms (the Red and White striped wallpaper a previous tenant had put up, was a bit much for Robyn, whose room it was). Around the same time he indicated he needed to paint the railings of the balcony to the front upstairs bedroom. He said he would come round one weekend to get it done. Mal and I gave him a hand and the job was done quickly over a couple of weekends.

Ebley Street - Bondi Junction - 30 Sep 2010 (picasa)

Moving forward just over 27 years ..

Coincidently, the day after I took the above Sydney Like 2010 Photo, I had to go to Bondi Junction for an appointment. Decided after the appointment I would go around to the old place (it was not far), have a look and take a couple of photos.

Not much has changed from the outside except for a new coat of paint - it was a dark green in the early 1980's. The Balcony railing was still there, I remember that weekend we painted it way back in the late summer of 1982/1983.

The Waverley Tower still hovers over Bondi Junction and Waverley, but it now has a lot more antenna's - mobile phones were certainly not mainstream public technology in the early to mid 1980's.

Ebley Street - Bondi Junction - 30 Sep 2010 (picasa)

Sadly, I remember reading in 2000 that Graham had died of a heart attack while swimming at his beloved Bondi Beach. From the Sydney Morning Herald dated the 06 Dec 2002 in an article titled At the Cole face:
He was 72 and had been told by his doctor to take things easy after developing a heart murmur. "But the surf called," says his son. "He went out, had a good surf, was talking to his mates on the beach, had a heart attack and died on the beach. It was unexpected. The guy was fit and robust. But it was a perfect way for him to go. He orchestrated it well."
I also remember reading this article in the Sydney Morning Herald in February this year. It gives an insight into how much The Cole Classic has grown.

It is such a long time ago now, I have trouble remembering much more than heading down to Bondi Beach after work to catch some waves on a newly purchased bogey board.

However, the most obvious memory for me of the place is the phone call I received there from my Mother in Wagga Wagga on the evening of Sunday 24 Jul 1983 to tell me my father had died of heart failure that evening at our Family Doctor's surgery after playing a game of hockey that afternoon. He was just a few months past his 47th Birthday. He lived just a couple weeks longer than Jenny.

Funny the things you remember when you see a photo.

From the History page of the www.coleclassic.com ..

How it all began

Graham Cole was a keen ocean swimmer, regularly swimming and body surfing at Bondi Beach. In 1981 he travelled to Hawaii with a team from the Tattersals Club to swim in the Waikiki Roughwater. He returned with a desire to establish a similar event in Sydney, reasoning that Australian beaches and strong beach culture were deserving of such an event and that it should be open to all members of the community who had done the necessary training. In 1982 Graham wrote;
The event is not a race but a challenge to all persons to stretch themselves in body and mind to swim a reasonable distance through surf. It will, I hope, be an incentive to persons to involve themselves in the self-discipline required to get fit; obtain confidence in their ability through swimming, to achieve a pride in having performed something that is, perhaps slightly above average, and finally to receive (in the form of an appropriately prepared Certificate or medal) some recognition of their accomplishment.
In 1983 the first Cole Classic was swum with 101 swimmers participating.

Sunday, August 29, 2010

Getting the Glide Right by Drew Ginn (01 May 2007)

G get t THe g GLIDE R riGht by Drew Ginn (01 May 2007) ..

Warning: This may make no sense at all.........so be patient

"Get the glide right"


[..]

Rowing[/paddling] involves an in and out cycle that swings and sways. It also goes up and down, sometimes even side to side.

It’s cyclic and so with every revolution we have an opportunity to make the next one better.

With ever turn of the wheel we need to keep putting effort in which is natural, the flip side to this is in the moments of glide, recovery, reflection, pose, readiness, preparing and spaciousness.

It’s a time when you can decide what’s next and how you’re going to make the next cycle better. You get the chance to decide what you need and want?


So you see the glide is critical for achieving your best.

Call it what you want. You decide what to call it; you decide what’s next.

To me the glide is an opportunity to find that perfection, to create the links between the drive, the work and the effort.

The glide is the link between each stroke, every session, all the races; each and every one counts and needs to be accounted for.

It is through the glide that they become more than the parts.

The sum is in total an accumulation of much more than just effort; it is more because we allow our effort to be rewarded by allowing it to happen.

Trust the glide and make more of rowing[/[paddling] that just effort and grunt. [..]


Another Favourite Blog Post from Drew Ginn.

In dragon boating we have the Hit and Glide, so when I read this I definitely understood what Drew was saying, not only about moving a boat, but also life in general. Probably one of the best pieces of writing on rowing[/paddling] I have come across (there a few more Drew Ginn articles which are just as good and they will follow at some stage).

Pacific Dragons - AusDBF 2009 National Dragon Boat Championships - Kawana - 23 April 2009


Pacific Dragons - AusDBF 2009 National Dragon Boat Championships - Kawana - 23 April 2009


Pacific Dragons - AusDBF 2009 National Dragon Boat Championships - Kawana - 23 April 2009

Wednesday, August 4, 2010

Favourite Photos - How much beauty in decay! - Hyde Park/Sydney - Dec 2001

Leaf - How much beauty in decay! - Hyde Park/Sydney - Wed 27 Dec 2001 (picasa)

A photo I took after work during the Christmas New Year period of 2001. Fires were burning all round Sydney and the sky was covered in smoke which resulted in a strange orange colour which can be seen in this photo. At the time I was reading much about photography and various photographers. This particular photo was inspired by Eliot Porter.

Eliot Porter was a photographer I found early on in my photography journey and self-education. It was easy to appreciate his work (google). He was a pioneer of colour photography (more here) and his life work was bequested to the Amon Carter Museum in 1990 shortly before he died (NYT Orbituary).

Not sure how I found him, but his name seems to appear whenever landscape photographers start talking about Colour Landscape Photography when compared to Black and White Landscape Photography, particularly that of Ansel Adams (looking at the size of the wikipedia entries, it is easy to see who was more popular both as a photographer and selection of photographic technique).

Found some interesting information about him searching the web (google). Also, found some of his books (along with those of Australia's own Peter Dombrovskis) in the National Library of Australia and would often take a look at them in NLA's reading rooms when in Canberra. Many of his photos resonated with my own vision and definitely influenced me when taking landscape (even streetscape and travel) photos, particularly in the Snow Mountains.

At the UNSW I found the book Eliot Porter: photographs and text (a great article) by Eliot Porter. Learnt a lot from the text and photos selected for the book. The following is a quote (see my photo.net page) from the book, which helped form my photographic vision ..
"It is the beauty of nature that I try to represent by photography. What this expression means to most people, I am quite sure, is such features as flowers of spring, autumn foliage, mountain landscapes, and many other similar aspects about aesthetic qualities of which no one would care to offer contradiction. That they are beautiful is indisputable, but they are not all that is beautiful about nature; in fact they are only the obvious and superficial aspects of nature - which anyone may observe with half and eye. They are the peaks and summits of nature's greatest displays. There is no doubt about their importance; they could not be dispensed with. Underlying and supporting these brillant displays are slow, quiet processes that pass almost unnoticed from season to season, unnoticed by those that think that beauty in natures is all its gaudy displays.

Much is missed if we have eyes only for the bright colors. Nature should be viewed without distinction. All her processes and evolutions are beautiful or ugly to the unbiased and indiscriminating observer. She makes no choice herself; everything that happens has equal significance. Nothing can dispensed with. This is a common mistake that many people make; they think that half of nature can be destroyed - the uncomfortable half - while still retaining the acceptable and the pleasing side; their idea is a paradise where nature stands still. Withering flowers blooming, death follows growth, decay follows death, and life follows decay - in a wonderful, complicated, endless web the beauties of which are manifest to a point of view attached to vulgar restricting concepts of what constitutes beauty in nature. Thoreau, who observerd all aspects of nature throughout his life, repeatedly remarked on the beauty of the unaccepted. 'How much beauty in decay!' he exclaimed on examining a worm-eaten leaf. To him the sere, brown leaves of winter were as beautiful as the fresh green of spring. This was a principle that has remained important for me throughout my career."
A fairly long quote, but for me was definitely something worth remembering.

This link provides a great summary of the life and works of Eliot Porter. I like the ending quote ..

The final paragraphs on the art of photography touch on his views to color, composition and emotional content of his images:
"Sensitivity cannot be faked by trickor devise; it has no substitute, and any attempt to replace it with mechancial contrivances is certain to be apparent to the more discerning critics. Not all photographs have to be inspired to be worth making, but the best, rare photographs are the result of a a force at least very close to inspiration. Formulized work becomes impersonal, an all the individuality of authorship tends to disappear. It unquestionably has its uses, but it is not art."
The book itself echoes Porter's ability to redact nature's chaos into a single harmonious image, and is a well-deserved tribute to this pioneer of color nature photography.


The following was one of my favourite Eliot Porter photos:

Pool in a Brook, Brook Pond/New Hampshire by Eliot Porter - 04 Oct 1953 (Carter Museum)

I recently thought of Eliot Porter and the above photo, when I took the following photo during the 2010 Ord River Marathon:

Ord River Reflections - 2010 Ord River Marathon - Sun 14 Jun 2010

Tuesday, October 20, 2015

The Importance of Elsewhere - Philip Larkin

Sunrise - somewhere between Lourdes and Col de Portet d'Aspet / France (Wed 23 Sep 2009)

The Importance of Elsewhere by Philip Larkin:

Lonely in Ireland, since it was not home,
Strangeness made sense. The salt rebuff of speech,
Insisting so on difference, made me welcome:
Once that was recognised, we were in touch.

Their draughty streets, end-on to hills, the faint
Archaic smell of dockland, like a stable,
The herring-hawker's cry, dwindling, went
To prove me separate, not unworkable.

Living in England has no such excuse:
These are my customs and establishments
It would be much more serious to refuse.
Here no elsewhere underwrites my existence.

Referenced in The Importance of Here by Kathryn Heyman - Good Weekend (Sun 15 Jul 2006) posted here on Thu 10 Sep 2015.

Not exactly sure I feel the same release from who I am when away from home. If anything I regress more into myself to the point that I make sure I am oblvious to anyone. Admire people who have the confidence to be themselves wherever they are. It's a great quality to have and it certainly would make life a bit more comfortable.

I am who I am and there is not much point trying to be something, or hoping to be something, I am not. It's too hard and I worked that one out a long time ago, though I do try every now and then to push myself a little.

Tuesday, March 2, 2010

The Lucky Ones

This is a work in progress. It has been in my head for a long time now, but it has been hard to write. Hopefully, it will make sense. I expect to modify it a bit over the next few weeks, but at least it is a start.

A few months before Jenny died, I read Lance Armstrong's book entitled "Its not about the bike". Jenny had been given a copy by a long time friend, Mena, not long after the book was first published here in Australia (sometime around 2002/3 I am guessing). She read the book quickly and I know she got a lot from the pages. For some reason I did not read the book until early May 2009.

Geoff, Jenny, Mena, Steve and Joanne - Natation DB Titles - Kawana / Qld - Sat 25 Apr 2009 (picasa)


I bought my own copy so that I could read the book that meant so much to Jenny. I think I was motivated by the fact the Jenny was progressing to the final stages of her Cancer (at least that is reluctantly what I quietly started to think - she had just been diagnosed with multiple tumors in her liver on the 11 Mar 2009 - not a very promising situation). I thought I might find something in the pages to understand her and our situation.

I read the book, intermittently over a few weeks, at my local coffee shop before work and on the train to work. There was lots of the book that resonated with me, particularly his encounters with cancer. One part in particular struck a chord with me. It was about a half through, where he writes about what he felt during chemotherapy following neurosurgery to remove a beign brain tumor.

What is stronger, fear or hope? It's an interesting question, and perhaps even an important one. Initially, I was very fearful and without much hope, but as I sat there and absorbed the full extent of my illness, I refused to let the fear completely blot out my optimism. Something told me that fear should never fully rule the heart, and I decided not to be afraid.

I wanted to live, but whether I would or not was a mystery, and in the midst of confronting that fact, even at that moment, I was beginning to sense that to stare into the heart of such a fearful mystery wasn't a bad thing. To be afraid is a priceless education. Once you have been that scared, you know more about your frailty than most people, and I think that changes a man. I was brought low, and there was nothing to take refuge in but the philosophical: this disease would force me to ask more of myself as person than I ever had before, and to seek out a different ethic.

A couple of days earlier, I had received an e-mail from a military guy stationed in Asia. He was a fellow cancer patient, and he wanted to tell me something.

"You don't know it yet," he wrote, "but we're the lucky ones."

I'd said aloud, "This guy's a nut."

What on earth could he mean?

When I read this, I stored it away in my mind, eagerly awaiting Lance's own answer to this question - lucky .. What on earth could he mean?. It would come quietly on the last page of the book.

"You don't know it yet, but we're the lucky ones," my fellow cancer patient had written.

I will always carry the lesson of cancer with me, and feel that I'm a member of the cancer community. I believe I have an obligation to make something better out of my life than before, and to help my fellow human beings who are dealing with the disease. It's a community of shared experience. Anyone who has heard the words You have cancer and thought, "Oh, my God, I'm going to die," is a member of it. If you've ever belonged, you never leave.

Jenny had often indicated that she felt lucky (I think in both aspects - that of surviving an aggressive cancer and oddly enough, having had had cancer). She said this in the Australian Story Episode, "In the Pink":

'I don't understand how things work out, and why things work out the way they do. I feel like I've been lucky. I don't understand how cancer works, I don't know why I've been blessed the way I have been.'

Jenny - Australian Story - "In the Pink - Kirrawee - May 2004 (picasa)


and in her Talks:

'I feel I am so lucky and have a wonderful life. I have had some great opportunities through breast cancer to meet some very inspiring people. Geoff and Jo have been a constant source of support for me. Breast cancer has totally changed my life but for the best.'

Relay for Life 2007 - Jenny - Survivor Representative - Sylvania Waters - Sat 28 Apr 2007 (picasa)


The Rainbow Connection - Phil, John, Marj, Jenny, Liz, Noel - Phil passed away shortly after this photo was taken - he often spoke to Jenny about how luck seemed to play a big part in how things worked out, but sometimes you make you own luck - Rely for Life 2003 - Sylvania Waters - Sat 31 May 2003 - (picasa)


As Jenny's International Dragon Boating Career started, she came to the attention of the Media and in the first Newspaper Article she featured in, she was even compared to Lance Armstrong:

Don Iverson, Director of the Health and Productivity Research Center at the University of Wollongong, said that Ms Petterson could be compared to Lance Armstrong, who won the Tour de France after fighting testicular cancer.

'It's almost superhuman,' he said.

Cancer wont slow rowing champion - Sydney Sun Herald - 2 May 2004


She was a little embarrassed by the comparison, but Jo and I were very proud of Jenny and her achievements in her treatment, her sport and her life as breast cancer survivor.

Geoff, Jenny, Grace, Lynn, Betty, Thomas, Grant, Joanne and David - Relay for Life 2007 - Jenny - Survivor Representative - Sylvania Waters - Sat 28 Apr 2007 (picasa)



After Jenny's passing, I had an encounter in the Intensive Care Unit where Jenny left us. Joanne and I had gone back to thank the staff at the St George Hospital and to pickup some scans that had been lost in Jenny's move from the Level 1 to ICU. We spoke to the head ICU nurses (they were between shifts) and we knew both of them from Jenny's time in ICU (and I was well known to them as I had fainted in ICU on Jenny's second day in ICU after the neurosurgery). We talked a little and I mentioned that Jenny did consider herself lucky to have had cancer - as she said herself - it had changed her life for the better. One the nurses questioned this statement and she made me feel a little uneasy for saying what I had said. She could not believe anyone with cancer could consider themselves lucky. Maybe, she had seen too much of the cold harsh reality of cancer in that ICU. Maybe she was right. It did not seem too lucky now that Jenny was gone?

This conversation stuck in my mind for a long time, and I started to question many things. It was not until I came across the following blog post by Doug Miller that I found some peace. Here was a man who had recently been diagnosed with Cancer. He was articulate and in many ways his post offers so much more than Lance's writings on Cancer and Luck. This is probably the most moving piece of writing I have read in my life. I don't have cancer, but I have lived a shared life with it and it's consequences. I can truly emphasise. Here it is. My heart is with you Doug ..

Doug Miller - Colorado Trail San Juan Mountains - 1994 - A Single Path - (blog)


The Lucky Ones by Doug Miller (Wed 23 Sep 2009)

[..] a friend [..] pointed me to Lance Armstrong's book entitled "Its not about the bike" I picked up a copy and quickly read through it. I liked it.

It had a bit much detail focusing on cycling, but that was an aspect of the man that could obviously not be separated from the larger reality of his battle with cancer.

There were portions though that left my mind spinning. Armstrong's description of his diagnosis and the roller coaster of emotions that ensued was painfully raw and hit the mark with a clarity and similarity I could not deny. I myself am walking those darkened and fearful paths as I write these very words.

Out of all the pages a couple simple statements that he made resonated with me in a powerful way.

Armstrong tells of a letter that he received. It was from a man he had never met before. He himself had battled cancer. He wrote Armstrong to acknowledge his support and positive thoughts. As he finished the letter he made a strange statement that confused Armstrong. He wrote, "you probably do not understand this right now, but we are the lucky ones".

What? How is anyone with cancer lucky? It is devastating. It not only has the potential to steal your life, but also has the destructive potential to steal your Hope. Those words are haunting. Lucky? We are the lucky ones. This brotherhood of suffering is somehow lucky..........blessed?

It is diametrically opposed to any sort of sane thinking that those outside of this brotherhood would agree with. It actually is an almost dangerous statement. As if you say it as you are waking off a cliff without a safety net. A statement such as that redefines everything. Life. Death. And even Hope.

But as I walk this path, and simultaneously encounter life in all its beauty and harshness, I find myself agreeing. "We are the lucky ones". I am lucky. I say those words with a part of me screaming, "how dare you, how can you say that". But it is true. The perspective that cancer gives to life is unbelievable. It has the power to refine you. Your thoughts. Your direction. Your focus.

It is as if you look at life for the first time. Everything is different. Nothing is the same. Everything is turned on edge, revealing a freshness and an urgency that is not seen outside of cancer. If this clarity does exist in our normal lives, it is missed. Overshadowed by the busyness of life. By worthless and empty pursuits.

Another quote from Armstrong's book was this: "Cancer is not about dying, it is about living" What a statement.

Most would argue against it. But those that walk this path find it to be true. Life after diagnosis becomes "alive". It becomes real. It is as if you can grasp it with your own hands, breath it in, consume it.

Oh if I could have had this view earlier in life. I knew that it existed. I sensed it. I chased it. Through the mountains. Through relationships. In the woods and fields of my youth. It was a whisper in the words of poets. And a reflection on the horizon as the sun slipped out of view. But i did not catch it until cancer became my reference. My reality.

We who are members of this brotherhood and sisterhood of suffering are the lucky ones, because now we can truly live. And Love. And Hope. And I dare to say Dream. They are painful dreams, haunted with the shadows of uncertainty, but they are vivid dreams. Passionate dreams. Dreams that leave your heart aching, your soul longing. We are released from the fear of death. Our finite lives are bared.

We come face to face with our mortality and realize that life is looking back at us. Raw and uncertain. But ALIVE none the less. There were days before cancer that I despaired. At times despising my life. But now I am hungry to live. I long to live. Whether that time be long or short, I hold tight to life and all of its glorious agony.

Posted by Doug Miller at 9:11 PM

Saturday, March 7, 2015

Remembering Tim - Norwood Park Crematorium / Canberra (Fri 11 Mar 2005)

Tim (my Brother) and Tom (my Dad) - Norwood Park Crematorium / Canberra (Fri 27 Feb 2015)

Today, 10 years on, we Remember Tim:

Timothy Francis Eldridge was born on Wednesday 4 December 1963 in Tamworth NSW. He became the third and youngest child of Thomas and Betty. He had an elder sister, Lynn, spelt with two n's not one as Tim persisted throughout his whole life). Lynn was two years older than Tim. Myself, Geoff being 3 years older was the eldest. His father was an electrical engineer with the Electricity Commision of NSW. The Regional Centre was based in Tamworth and from this office the electricity transmission system in northern NSW grew. The nature of his Father's work often required nights away from home. We all looked forward to Dad's return on Friday Night with a bag of mixed lollies for all.

Lynn and I found as oursleves at school and this gave Tim two years at home with Mum by himself. Mum tells me now that he spent this time playing with the kids across the road. Even at this early age Tim was making friends. I seem to recall also that Tim managed to get a 1/2 day of pre-school (a first in the family). I always felt that this small period with other new kids gave Tim a nice head start when he commenced his schooling at South Tamworth Primary. He was well adjusted for the rigours of school, made friends easily (he was always going to birthday parties) and was a natural at anything he put his mind to.

He started in the top class in Kindy and there he stayed each year through his primary school days (and subsequent educational endeavours). Tim was a also a natural athlete and started playing rugby league at he age of eight, moving quickly onto soccer and then finally hockey (all in one year .. maybe this was a sign of things to come). He played representative hockey for Tamworth at the state champships every June Long Weekend. I even recall him playing under 12 hockey at Lismore when he was only 9. He was a prodigy even then. He also represented the North Western NSW primary school team in Murwullumbah where his team came back as state champions. Another little publicised sporting achievement was middle distance running and I remember him running a low 2 minute 800 meters at the Tamworth Primary Schools Athletic Carnival. A record that was not broken for many years.

The year Tim finished his primary school saw the Eldridge family move from Tamworth to Wagga for Dad's work. This was a tough time for everyone but we all adapted to new environs and our new high school in Wagga called Kooringal High. It was a new school and much smaller than the high school Lynn and I left in Tamworth. Probably 1/4 the size in students and was so new that it did not even have a sixth form in our first year there. Tim as always fitted in very quickily and he found new friends almost instantly. Many of whom are here today.

By the time Tim reached Wagga he had found the game of golf and before long he was swinging a set of clubs out at the Wagga Country Club, across the lake from where we lived. Here he spent many hours fine tuning his tee shots, fairway shots, chips and putts (or spits as his young nephew would subsequently refer, many years later). Golf was to become a life long passion and this was something which always stayed with him. It was only his 94 year old grandfather who thought something was wrong four weeks ago when he percieved Tim had lost interest in his Golf.

Tim breezed through high school and obtained excellent grades with little effort. In his final year he was nominated as perfect (whooops I meant "a prefect") and was voted school vice captain by his peers. For his HSC he studied a couple of hours each night on the floor in front of the TV. To recover from this strenous study regime, he would spend the next day playing 36 holes of golf.

With his HSC behind him Tim entered the University of Sydney and worked his way towards a Civil Engineering degree over a four year period. The first two years of his course, Tim lived at Wesley College, a residential college on the grounds of Sydney University. Here, Tim, along with some of high school buddies quickily adapted to the demanding University life style. Days at the beach, missing lectures, drinking beer, etc. He found new friends quickily and again many are here today. The nucleaus of this group were quickily dubbed the "DAMAGE BOYS" because of the drinking reputation at College Victory Dinners, formals and other ramdon gatherings.

Mid way through his second year, Tim's father Thomas passed away suddenly at the early age of 47 after a sunday afternoon hockey match. It was my job to tell Tim the news that Sunday night. I now remember his numb response to my news. "Where has he gone?" he asked. His fathers death at such a young age for all of us was a defining moment in Tim's life (probably the most defining moment up until last Saturday). It was a difficult time for Tim and the Family. Initially he seemed to cope well, but the next year saw Tim arrive home to Wagga unannounced many times during the university terms. I guess the one lesson (or theory actually I would call it a LAW) Tim would give us today from all this would be to grieve properly, seek support from Family, Friends and professionals and to address the difficult issues these tramatic events have on the fragile human soul.

Anyway, back to Uni, Tim bravely persisted and graduated with honours at the end of 1985. His brief but eventful civil engineering career started with a small but prestigous Civil Engineering Consultating companycalled Wargon, Chapman and Partners. Mr Wargon, a famous Amercican civil engineer appeared to take Tim under his wing and Tim quickily found himself designing car parks, and tall buildings. As well as doing one-off type jobs such as a structural integrity report of the Channel 9 Transmitter Antenna at the Channel 9 Compound, and preliminary designs for the now Sydney Harbour Tunnel.

Tim quickily realised that Civil Engineering was not for him (however a recent rush of activity with home decks shows there was some latent interest in at least some things civil). On the fifth redesign for an Alan Bond tower on the old Waltons site across from the Sydney Town Hall, Tim decided to move on. This gave him the chance to travel for 3 months overseas which took him to many places in Europe, England, particularly London and even India (if I recall correctly).

London was a place to which Tim would return frequently over the rest of his life, the last being July/August last year. The drawcards to London were friends and another life passion I have not yet mentioned, English Football. His favourite team during his schools days was Queens Park Rangers. Though his interested waned when their goalie Phil Parkes defected to my team West Ham in 1977 for a then world record sum of 565,000 pounds. Subsequent years and more recently Tim has been an Arsenal supporter.

On his return in the late 80's Tim persued his ambition for a new career. In this pursuit he found himself in Canberra studying part-time for a degree in Information Systems at the then Canberra College of Advanced Education and working part-time for small scientific software consulting firms. One system I remember was a flight simiulator program driven by data from aircraft black-box recorders.

On graduation from the CCAE Tim started work at Customs and then Department of Veterans Affairs for a record three years. Towards the end of this stint in DVA, Tim bought his house in Griffith, just up from Marnucka. He lived in the house briefly before deciding that a six month stint in Los Angles working on a Telon Related Inventory system was the go. On his return he decided to work in Sydney and here he had stints at NRMA and Westpac. Weekends saw Tim travelling back to his home in Canberra to catch up with friends and to play golf amongst other things. This became too tiring and before long he was back in Canberra fulltime working at the Australian Tax Office and subsequently Customs. His crowning software achievement was an ATO case-actioning tool which I believed was to be a distillation of systems and processes from the many places he had worked.

More recently, Tim returned to DVA where he ventured into web-based systems using packages such as Websphere and Tomcat.

Wherever Tim worked, he took the roles on seriously. He appeared to very much love a process and a set of rules to capture and implement. He believed rules were meant not to be broken (contrary to the majority of the population) and I always thought that he was perfect fit for the ATO. [He had a great sense of what was right and doing it right].

Another constant in Tim's life were his friends and I will always remember his 40th birthday speech where he said the party was not to celebrate his 40th, but more importantly, a chance for his family and friends to get together.

There is so much more to be said. We all have our memories of Tim and I ask you for just one moment to reflect on the good times you had with him ... and to take this forward with you through the tough times ahead.

It is now time to say goodbye to a loving son, brother, grandson, nephew, uncle, friend and colleague. We now know that Tim struggled with a delibertating and destructive illness which he held undercover for many years. I ask you to take the time to consider the strength he showed under this enormous pressure and to admire him for how he lived a relatively normal and happy life, shared with friends and family.

In the end Tim ran out "Puff" as he said and found peace from his illness the only way he knew how. Please forgive him. He asked for this.

Tim, you asked me where Dad had gone. We know that you searched for him high and low. We also now know that you have found him. The search and struggle is complete and that you have found your peace.

You will always have a special place in our hearts and memories. We will miss you.

Love .. Mum, Lynn and Geoff ..

Monday, March 30, 2015

Eiffel History: Eiffel Liberty Journal (eljeiffel)

Bertrand and Geoff - ETH / Zurich (Thu 25 Sep 2014)

Eiffel History: Eiffel Liberty Journal (Feb 2006) at TeamEiffel

One of Eiffel's most prolific activists from the mid-90s to 2002 was Geoff Eldridge from Australia. He spent most of his spare time hanging out in places like comp.lang.eiffel spreading information to help people to use Eiffel.

After the demise of Eiffel Outlook magazine, Geoff decided that the Eiffel community still needed a magazine, but that it should be online instead of paper-based. With that in mind, he talked a dozen or so Eiffel notables into writing articles for the first issue, and he soon published it on a website at the University of Technology, Sydney.

The magazine was named "Eiffel Liberty", inspired by the fact that Gustav Eiffel had designed the framework for both the Eiffel Tower and the Statue of Liberty. The word Liberty also reflected that Geoff had visions of helping to "set Eiffel free" from the chains that were restraining it.

The first couple of issues of Eiffel Liberty were very popular, and Geoff moved them across to his newly-registered domain elj.com where he continued to publish a new issue every two months or so.

The increased webspace, and availability of scripting tools, allowed Geoff to expand the scope of the site considerably, and soon Eiffel Liberty was hosting a huge amount of content besides Eiffel Liberty Journal. Geoff's interest in Object Technology featured strongly, and as a result the site gained widespread readership beyond the Eiffel community.

As Geoff's interests broadened, he also covered scripting languages, methodology, functional programming, extreme programming, software quality and componentry. Geoff also latched on to the burgeoning interest in open source software and featured it strongly.

Despite these broadening interests, Geoff kept up the Eiffel content. He maintained GUERL, Geoff's Eiffel Resource Locator which had links to every possible resource useful to practitioners of Eiffel. In time, this overflowed into the OO Soapbox where links to other languages and technologies were featured.

As if this wasn't enough, Geoff also introduced ELJ Daily, a regular posting of the latest snippets relating to Eiffel and Object Technology. Today we'd call this a blog, but the word hadn't been invented yet. Indeed, Geoff was one of the world's first bloggers.

All this time too, Geoff was also writing open source Eiffel software and inspiring others to do the same. Talk about a powerhouse! He was also having to pay a sizeable chunk of his own cash for hosting costs and bandwidth. He never carried ads on the site.

As the site grew, Geoff and others referred to it good-naturedly by a number of alternative acronyms, including Extremely Large Jumble, which it had certainly become. It was a very useful and much-appreciated jumble nonetheless. The nickname caught on, and soon the homepage itself carried the new slogan.

But all was not well. Geoff felt that he wasn't getting much support from the Object community. He contrasted this with his other interest, photography, where he found the online communities to be highly engaging and supportive. His massive workload might have been getting him down too, and it wouldn't have helped that his girlfriend Jenny (later his wife) had cancer.

A major blow came in late 2000 after some people had strongly criticized the GUERL page as being full of disorganized rubbish. Geoff took this to heart, and erased the page, announcing that "This page has been retired ... I suppose no impression is much better than a bad impression". Many pleaded with him to restore the page, but it was not to be.

In a way, that was the beginning of the end. Although Geoff plugged away for a few more years, the zest was never there quite like it had been before, and Geoff was devoting more time to the newly-emerging hobby of digital photography. On 24 September 2002 Geoff took down the whole of elj.com.

No-one in the Eiffel community seems to know what Geoff is up to now - and quite a few of us have tried to track him down. The elj.com home page is still live, though it contains nothing more than an invitation to click through to Cetus Links. (Does Geoff realise that a three-character domain name can be sold for quite a lot these days?)

Geoff, if you're out there, why not post a comment and let us know what you're up to?

THanks for Roger Browne who wrote this. It brings back a lot of memories.

Saturday, August 16, 2014

Is first place the only way to get to where you're going? - Seth Godin (Fri 15 Aug 2014)

National Champions (photo taken by Jenny) - and sometimes when you least expect it, you do come first!! - Geoff (*) - 2006 AusDBF National Dragon Boat Champs - Nagambie (*) (Sun 16 April 2006)

From yesterdays post (*), Seth Godin (*) asks:
Is first place the only way to get to where you're going?
A very good question.

And I know of one response (*) through experience (*).

More specifically, from an earlier post (*)..
Julia Ryall (*) writes On Performance (*) and Expectation (*) amongst other things:
Performance (*) is not about crossing the line first, it is about having great plan, the right preparation (*), the ability to execute the plan (*) well on the day, realistic expectations (*) and an ability to celebrate (*) the performance rather than the placing.
via PDdb - DB Paddling Update: The ultimate performance is a greater reward than first place by Julia Ryall (*).

Written, what now seems so long ago, but still so right and relevant. Almost six years on, and so many amazing experiences (*) in between, these words makes much more sense now than they did back then.
And even more so now. Thanks Julia.

Saturday, April 16, 2011

City of Blinding Lights - U2 - Live - Brooklyn Bridge - 22 Nov 2004 (youtube)

City of Blinding Lights / U2 - Empire - Fulton Ferry State Park / Brooklyn Bridge / New York (22 Nov 2004 - youtube)


Travel. Do not get stuck in one place. [..]
Whatever you do, walk over the Brooklyn Bridge.


Ken Burns (2004 Yale Commencement Speech)


Bono's preamble to the song in this video gives some idea to the meaning of the song to him. It was about:
a time in our lives when we did not know how powerful it was not to know.

This is a song about innocence and naïvete.
For me, the song reminds me of my first winter dragon boat campaign - the 2005 World Dragon Boat Championships in Berlin. Heard this song a lot while at the gym back then.

Have already walked the Brooklyn Bridge way back in 1988. Will do it again later in the year.


City of Blinding Lights Lyrics

The more you see, the less you know
The less you find out as you go
I knew much more then than I do now

Neon heart day-glow eyes
A city lit by fireflies
They're advertising in the skies
For people like us

And I miss you when you're not around
I'm getting ready to leave the ground

Oh you look so beautiful tonight
In the city of blinding lights

Don't look before you laugh
Look ugly in a photograph
Flash bulbs purple irises
The camera can't see

I've seen you walk unafraid
I've seen you in the clothes you made
Can you see the beauty inside of me?
What happened to the beauty I had inside of me?

And I miss you when you're not around
I'm getting ready to leave the ground

Oh you look so beautiful tonight
In the city of blinding lights

Time...time...time...time...time
Won't leave me as I am
But time won't take the boy out of this man

Oh you look so beautiful tonight
Oh you look so beautiful tonight
Oh you look so beautiful tonight
In the city of blinding lights

The more you know the less you feel
Some pray for others steal
Blessings are not just for the ones who kneel... luckily

Saturday, December 12, 2009

Thank You: RPM ..

I started RPM (an interval based stationary bike programme with 7 cherographed training tracks) at Sydney University's Aquatic Centre's RPM Studio on Fri 11 May 2007. I was so "pumped" and I can still remember calling Jenny almost straight after the session to say that it was everything (plus more) that I hoped it would be. Jenny and Jo had told me about their "Spinning Classes" and how much they enjoyed it. I had finally found the same thing - thanks Jenny and Joanne.

RPM Studio - Sydney Unit Aquatic Centre (Mon 30 Nov 2009)

I had been toying with the idea of doing some Group Fitness at the Sydney Uni Gym. My membership at the time allowed me to use the Gym equipment only. The previous weekend I had successfully trialled for the Australian Senior Open's Dragon Boat team to participate at the 2007 IDBF World Dragon Boat Championships. I was looking for something new and thought I needed to try something different, to compliment the running I was doing for my cardio.

I was a little nervous about the joining the Group Fitness Programmes and in my normal way, I put it off until I read a blog post by Drew Ginn titled:

I had been following Drew's Blog for a few months. I had really connected to his writing style (particularly the grammatical and spelling errors :-) and found all his articles to be very motivating. Being a Rower, his articles could easily be translated and related to my world of dragon boating [in actual fact, I have felt that I have almost lived a parrallel life, though not quite at the same level :-) ]

Vincent and Geoff - RPM Sydney Uni Aquatic Centre (Fri 27 Nov 2009)


Heart Rate - First RPM Class - Fri 11 May 2007 (Vincent)


The Ridden into the ground and loving it post was a motivating story, but it was the following quotes that really caught my eye:

[..] The remarkable thing is each time I go into this place, into this zone I find something special, something new. [..]

[..] The pleasure is in the relationship the lies within the range and scope of extremes. The vastness of feelings marks a cycle. Not just the one we ride but the one that is ever present inside us. [..]

These were the feelings I wanted to explore more. Maybe RPM could accelerate what I had already learnt in the boat.

RPM has turned out to be one of the best decisions I have ever made regarding my development. It has been everything I hoped it would be, plus more.

What have I found in RPM? I have found many things: discipline, the cherography for each track requires a mental discipline. A sense of timing and feeling: the music and tracks require a feeling for the beat and rythym - much like the feeling you need to find when paddling. The interval based workout requires a measured approach to your effort. On top of all of this you become very fit.

Ali and Geoff - RPM Sydney Uni Aquatic Centre (Mon 30 Nov 2009)


When I first started I would hide in the middle of the class and try not to be noticed as I do with most things. As my confidence and understanding grew, I bought a pair of bike shoes with clips (the 2007 Tour de France really motivated me there). With the new shoes, I had to move upto the front row where the bikes with toe clips were. It was a great move. It helped me with my dragon boating (even more), where I had just started to stroke (i.e. sit in the front seat). I started to develop a sense of feeling the energy, and timing behind and around me - it is very similiar to stroking a boat.

Loulou and Geoff - RPM Sydney Uni Aquatic Centre (Tue 01 Dec 2009)


One of the bests parts of RPM for me has been the people. Vincent is the head instructor at the Gym and has worked (and still teaches instructors across Australia) for Les Mills (an Auckland based company) who run and develop the RPM Programme worldwide. James has been an instructor for years and is probably one of the best instructors in Australia - he brings his mountain bike experiences to the class. I have seen both Ali (she started the same time as me) and Loulou go from participants to intructors who run amazing classes and bring their own personalites to each session. Vincent has taught them well, it has been a delight for me to watch their progress and development. As I said, this has been one of the best parts of RPM for me and they have inspired me in my own endeavours.

James and Geoff - RPM Sydney Uni Aquatic Centre (Wed 02 Dec 2009)


These people have contributed significantly to make me the person and athlete I am and I can't thank them enough. Just recently I personally thanked each person and gave them a copy of Jenny's Gold Medal story with a big thank you for their part in my development. Also took the chance to get a photo.

Thank you Vincent, Ali, Loulou and James and all the RPM team at Sydney University Aquatic Centre.

Geoff

Saturday, September 4, 2010

One Stroke by Drew Ginn (29 Apr 2008)

Gondala/One Stroke - Venice - Sep 2009 (picasa)

One Stroke by Drew Ginn (29 Apr 2008):

[..] So what is it to be engaged fully in that one stroke?

After the fact it is difficult to isolate the experience of one stroke from the others. It is challenging to gain clarity on exactly one stroke because it happens in a flow of many more. [..] the dilemma is not just identifying the one, but ensuring it is pure and uncontaminated by the past one’s and future one’s.

The joy of performing the one stroke and immersing in it is challenged by the accumulated nature of the cyclic or repeated experiences. [..]

[W]hat is it to be fully engaged in one stroke[?] Knife-edge comes to mind. [..] the sense of being on a knife-edge is a great description. Less so from the perspective of balance or even match up, it has an essence that finds a cord within that is about effort, ease, maintenance and fatigue.

In fact to see it clearer I notice that the one, perfect one that I see is one of edgy contrast.

It is in a position of precarious, pointedness with a subtle oscillation between more than one element and more then one stroke including the past, present and future.

The elements involve self, team-mates, equipment, water, movement, harmony, mismatch, load, flow, hardness, relaxation, sequences, positions, focuses, emphasis, location, energy, strain, surge, comparison, connection, separation, isolation, effort, ease, understanding, knowledge, risk, exposure, confidence, doubt, poise, purpose, clarity, mistakes, errors, forgiveness, acceptance, love, joy, fear, ambiguity, tension, dynamics, leverage, struggle, difference, compliments, coaching, thoughts, distractions, intentions, actions, results, exchange, change, habits, confusion, satisfaction, uncertainty [..]

One stroke is so hard to describe, I know it when I feel it and some times I know it when I see it. Maybe the one is not perfect but we make it so because we like the idea of it being better than it really was.

The experience of rowing fascinates me because it has so many things it relates too. What I do know is that when I am engaged things change. The world looks and feels different and it gives me hope. Giving in to it, but not letting it get the better of you is critical. That may sound strange but there is something about being part of the boat, the movement, the other person, and the surroundings that makes so much sense of everything. [..]

Accessing the moment is not just about rowing, but I find it palatable to articular the action of rowing in a way that means something. One stroke at a time is a cliché and like one shot at a time it has meaning if you connect with it in some way. [..]

One stroke then is like every other stroke and they in turn they are like the days of life we live. It is just an experience how I choose to judge it or them is my choice. Years ago I watch a video the Searle Brothers made about their 1992 Olympic Games success in the coxed pair. In the video Greg spoke of a simple activity they did which involved calling out better or worse as a measure for each stroke they rowed. The idea I guess was to have more, better strokes and as such you develop accountability and improvement.

One stroke means different things and the reasons are varied. What enables full engagement in one stroke or in the moment is also varied. [..] One stroke unfolds and expands. Its meaning is huge and the vastness of experience is inspiring. Being at one in one is the art to rowing I suppose which really isn’t anything new, but repeated. So you see, like me, a cliché can mean so much which it does. [..]

Another Favourite Blog Post from Drew Ginn. A truly amazing description of rowing[/paddling] and as is usual with Drew's writings I can relate to in many ways.

I always find the strokes from the start to transition are the easiest to remember. Darren calls them the "glory strokes" and in many ways they set the boat up for the rest of the effort. Get it right and you are on the way. Get it wrong and you are on the back foot trying to recover. Can also remember some lift calls in various efforts over the years.

Love the description of 'Knife-Edge' and 'Edgy Contrast'. I often feel that when the effort is such that things seem to be edgy, that is where we need to be. Always wary of that that perfect feeling.