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Friday, April 26, 2013

Five One Hundredths of a Second - 500m Premier Opens Final - AusDBF Nats / Penrith (Fri 19 Apr 2013)

Five One Hundredths of a Second - 500m Premier Opens Final - AusDBF Nats / Penrith (Fri 19 Apr 2013)

Once, twice or, maybe three times (if you are fortunate enough and willing to take the risks) in a paddling career you do something unbelievable. Something you just can’ t explain, though sometimes it worth giving it a try. Here goes ..
You are happy you have made the major final. You know you are up against strong teams. The favourite, the team directly on your left, you have not beaten in three years. In fact you have not been within a boat length, over 500m, for the last two years. Against the odds, and your failing self-confidence, you still somehow believe that we can still get across the line first. To be part of of something great. There is always hope at the start. It is a chance to create who you want to be. You don't get your hopes up too high, as you have been disappointed in the past. You don't think about all of this too much at this point. The focus is putting your best race on the water and seeing how it compares to the others when you have all crossed the line. You are not overly nervous, but you are excited and proud to be there. A supportive and encouraging tap on the knee for those around you. Remember it is a 30 stroke start. Just focus on the first 3 strokes and take it one by one from there. Clean water. Hand out of the water. Blade buried. Make sure you feel and stay connected with the water with every stroke. The starter aligns us and we ready. "Paddlers, are you ready, attention please" .... the gun does not fire for some reason. This has happened a few time before over the years. Keep your focus, no distractions. We will be away soon. Refocus, lets do it again - 30 Start, first 3, deep and clean - feel the water. "Paddlers, are you ready, attention please" ... "GO". You Go on the "G". 1-2-3, up, up, .. 10, up, up, .. 20, up, up, ..7,..30, reach, reach, hinge, hinge. The boat is up and running and there is something there. We are hingeing and driving through the stroke. The boat is more than running, it is been driven through the stroke like it has felt in training over last few weeks, except this time it is race intensity, not level 4, Remember this Geoff, Remember this moment. We are there next to them, where usually they pull away here, but we talked about staying connected. Give it everything to the 250m and refocus. Somehow, we are sttil there at the 250m. Refocus and reinvent yourself, I think. Drive, Drive is the call, We are still there, connected. You have a 6th sense (and good hearing) and you know without looking that our drummers are side by side. Passing the 200m start hut and the little red lane marker buoy. There is something uplifting in our Sweep's voice - "you are doing it". The lane buoys turn to red - we are 100m out. We have done everything our training has given our bodies - it's amazing to find that something extra that the sport scientists say should not be there. Mentally, prepare for the lift home. This is the most crucial part of the race - they are probably a nose ahead. We are going to have to do something amazing - something the other teams have pulled on us often over the years. "do it for the gold (or was it girls?)" is the call. We lift. We lift. The rate comes up a touch and the boat becomes light as we surge forward with every stroke - narrowing the margin. It is all clear as day, those last few strokes. You give it everything you've got when there is nothing to give. You cross the line, you hear the finish horn blast away in succussion. You look across and you know you have done it. The look in your competitors faces tell you that they know you have also done it and you take a few quiet moments to take it all in, while some of the others around you show their elation more jubilantly. Gasping for air, you touch the same knees as you did before the start. This time the "ritual" tap is to acknowledge your team mates efforts and the fact that you have done something that does not happen that often in a paddling career. "Three cheers for the other crews" is the call from our Drummer - three "hip hip". and a breathless "hooray". We bring the boats in and we all get off. Back slaps and hugs all around. Not even a second thought who won that one as you make your way through the other 180 or so paddlers you have just competed against. You smile and for some reason laugh. This kind of win does not happen that often - "take it in", "take it in" you say to yourself. You see many familiar faces as you walk through the line. They are happy for you. Many you have experienced some amazing experiences around the world in Australian Campaigns past and you hope that the journey with them will continue. Somewhere along the way you hear that we did it by five one hundredths of a second. You know the course well and you smile that you can pick such a small amount of time moments after crossing the line. What a race. You think to yourself, "it's not that we won it, it is how we won it" – it's just not what was expected by many (including yourself) and that is the beauty of dragon boat racing - the randomness and uncertainty to some extent. The boat has never felt like that out of the start and into the transition. You think to yourself, you have never paddled like that before. You feel fortunate that you took the risk to be there, you did the training, the testing, you've put yourself on the line time and time again. You have been crushed by the ramifications of defeat and oddly enough, those one or two other once in a life time victories . At the end of the day you know that it is worth the sacrifices you make to do what you have done, do and hope to do. Maybe this is not the end, but a new beginning ..
I will leave this unedited. It’s just a stream of thought that came out of my subconscious in the last 20 mins. Hope it makes sense and it will be fun to read, many year’s into the future.

Five One Hundredths of a Second - 500m Premier Opens Final - AusDBF Nats / Penrith (Fri 19 Apr 2013)

Saturday, August 3, 2013

The Pacific Dragons 2013 Inspire Award in the Memory of Jenny Petterson - Glebe/Sydney and Dubrovnik/Croatia (Sat 03 Aug 2013)

Jenny - Suzhou / China (Tue 16 Nov 2004)
Petar Hektorovic (*) - Tvrdalj Fortress (*) / Stari Grad (*) / Hvar (*) (Wed 31 Jul 2013)

First, a thank you..

Here we are in Dubrovnik.

Croatia, is just beautiful and the highlight has been a small courtyard in the small Fortress of the 16th Century Croatian Poet, Petar Hektorovic, in the tiny town of Stari Grad on the Island of Hvar, two hours by Ferry out of Split. Jo and I spread some of Jenny's ashes there and it was one of the most peaceful places (*) I have experienced and his words (*) seem quite relevant and profound.

We feel privileged and lucky to have the ability to make and have these experiences.

Caitlin, Lisa, Jo, Kaizer and myself have just competed at the 11th World DB Champs with the 2013 Australian Auroras Squad. It was a great event and we have some amazing memories.

The Hungarians have shown the world how to host a modern World Dragon Boat Championships, which have become carnival like because of their size.

It was also great to paddle on a course so rich in paddling history.

The highlight of the championships for me was watching Jo, carry the Australian Flag and leading the whole Australian Squad at the Opening Ceremony.

Joanne, Jenny would be so proud of you as we all are. A tribute (*) to Joanne and those those have supported her in paddling and life will follow the presentation.

On behalf of Caitlin, Lisa, Jo, Kaizer and myself, we thank you all for supporting us in paddling and life. Pacific Dragons provides the home and base which nurtures us as paddlers and people.

A little about Jenny now ..

Jenny said to me towards the end, when the destination of her disease became more real, that she would miss the travel adventures with us - no doubt in travels and in life.

It is just over 4 years ago that she said those words and it would be a few short months later she left this world.

She did not feel sorry for herself in saying those words. She always had a strong sense of reality about her life, her cancer and her purpose in life.

This was one of the inspiring traits I would take from her and one we can all take from her as we face the uncertainties which will become the certainties of our lives.

When she did die, I had already decided that I should live on in her "Afterglow". This was much easier to say than do and for a long time I thought my life purpose had been served and honoured.

Those early days were the hardest of my life and it would take a long time to find my confidence, to start living my life again. That there was a purpose. All I could really do was paddle. In some ways, it was during those days I found myself.

Jenny loved travel, a globe and atlas and it was no surprise that geography was her favourite class. Had she been born in earlier times, she would have a been great explorer - and without doubt, Captain Petterson, as I would call her, would have been an important name in our history books and classes, along with Columbus and Cook.

So, whenever we decided to travel, she was also the navigator, along with Jo, of course. With a sheet of paper and pen in hand, they would thumb through the atlas and rotate the globe charting our path and planning our itinerary.

Croatia was Jenny's choice for our Europe 2009 trip following the World DB Champs in Prague. However, she would not make it here, passing away 9 weeks before the Worlds.

We did not travel to Croatia in 2009. In the haze of grief and bereavement, I can't remember why now.

So for this 2013 Hungary Campaign, we decided that Croatia would be our first stop, in order to honour Jenny's wishes.

As it is with everything now, I feel a sense of guilt that I am alive and experiencing life and Jenny is not. That I am experiencing this trip, Szeged and in particular the Croatian coast and our current port Dubrovnik.

However, these feelings of guilt are balanced with the thought that she inspires us to continue our lives to the full, including creating these experiences. It is what she would want us to do.

Maybe in some ways I feel that when we meet again, I can tell her all the great things we have done.

So while there are feelings of guilt, I balance them with those of inspiration, intention, innocence, naviety and awe. In this way, a perspective on life can be found and along with a sense of empathy, it can give your life a solid foundation even during the toughest moments.

I talk about this because I have come to realise that others have or will have these moments and this is just one way, my way at least, to respond. This is life.

So to the 2013 Inspire Award ..

A common word used in all the presentations over years is the word "Belief". It seems to pop up all the time.

Last year I spoke a little about belief, in the sense that inspiring people seem to have a belief in themselves - we call it self-belief.

So I started to think about where does self belief come from?

I would find an answer a month after, via a blog post by Spencer Lum, a New York based wedding photographer, of all people. His words made it crystal clear to me. He wrote:
[..] if you’re willing to take a gamble, I’ll bet on you. If you’re willing to put it out there, if you’re willing to fail, if you’re willing to let go of it all, thumb your nose at the world, and do it your way, I’ll believe in you. [..]
"I’ll believe in you." Spencer wrote. There it was. The answer was so simple - self belief first comes from others who believe in you.

Often it takes some time to have the confidence to believe in one self. Initially, more often than not, the belief comes from others. Those who support and love you for who you are.

It is only with time, experience and the support of those others who believe in you, that you can find your own self belief and you start say things to yourself like
  • yes, I can do that,

  • you start finding reasons why you can, rather than you can't, and

  • when you question yourself with "why?", you are able to say "well ,why not!"
It is then that things start to happen.

As time goes by, you become stronger, more independent and not afraid to give things a go, even if it means making mistakes and / or failing. You know that the risk is worth the reward of at least trying, whatever the outcome.

So what does this have to do with the 2013 Inspire Award?

The recipient of this award realised her own self-belief this year, initially through the support of her coaches and those that have paddled with her since joining the club.

Something happened this year for her. She had been making changes and steady improvements over the years, but she realised she needed to start believing in herself. It was a natural progression.

I was lucky enough to sit next her one week night dragon boat training session going into CNY. She trained strongly and between sets we chatted briefly. She told me that she needed to start believing in herself and that she was almost there. I was impressed. This is the stuff I had been thinking about.

The next weekend she made this very visible to her coaches, paddling buddies and most importantly, herself, by performing a stunning 4km OC1 time trial out of Dobroyd Point. This was the turning point, the starting point to self belief.

It was fantastic to witness that very moment.

I have seen it time and time again in our club. Coaches and others believing, paddlers changing and then suddenly something remarkable happens. They start believing in themselves. It is the great thing about our club and it is what I love about PDs.

So the 5th and 2013 recipient of the Inspire Award in the Memory of Jenny Petterson is Cath Gale.

A big congratulations to you Cath from Jo and myself. You are an inspiration.

Have a great night all. We will be thinking of you all and we look forward to getting back into it all on our return in late August.
Water - Courtyard Pond - Petar Hektorovic (*) - Tvrdalj Fortress (*) / Stari Grad (*) / Hvar (*) (Wed 31 Jul 2013)
Incriptions - Petar Hektorovic (*) - Tvrdalj Fortress (*) / Stari Grad (*) / Hvar (*) (Wed 31 Jul 2013)

Wednesday, December 8, 2010

The Catch - Johnny Puakea and Danny Ching OC Clinic (16 May 2008)

The Catch - Johnny Puakea and Danny Ching Paddling Clinic OC Clinic - at blip.tv (16 May 2008)

John: What I look for is a forward angle on the catch. 99% of people are going to reach and look exactly like this (Danny on ERG in perfect setup) before they take a stroke. But what they are going to do is come 8, 9 or 10 inches before they hit the water. And another 2 or 3 inches before they sink the blade.

So the idea is to set that blade we you reach it.

I hear all the time that "I hit the front iako" in the canoe. Well if you are hitting the front iako, but your putting in the paddle a foot back. So why not just put the paddle in there?

The idea is to reach the paddle to the point you are going to put in. If you can only put the full blade in at this point. Then start there. Don't reach out here and then come back 5, 6 or 7 inches before you set the blade. It's a wasted motion. If you can get in here at this angle, then eventually over time as you get more comfortable then you start moving a half inch further forward, and then move another half inch farther forward.

So forward angle on the catch is the first thing I look for.

I look for a triangle. The bottom of the blade is here is one point. Your top hand is the second point and the back of your hip is your third.

So if you body has this triangle motion and you set the blade there and then you start to use your larger efficient muscles (???).

I will let Danny do some talking as he is good at this.


Danny: As Johny said, the biggest thing is to get your blade to set in the water. It doesn't count if the tip just touches the water and it does not count if it is up in the air. The entire blade has to be set.

Johnny actually showed me a drill that is really hard to do but is surprisingly sounds really easy. You literally just set up, set you blade in the water at forward angle, don't pull and then take it out. Amazing how many people setup in the air start back to pull and it surprisingly simple. All you do is set up the blade and you just set blade in the water, take it out, set it again. This kind of gets you use to knowing where your catch is.

Some people have really long arms that are great for putting the paddle up here. Some people have little short arms. It's kind whatever you can reach comfortably because if you get this point (over extended). You can't pull from here, You can't be really efficient from here. You need to find that extension where you have a forward angle and you setting the whole blade in the under water (at a positive angle).

99% of paddlers get here, start there stroke and it is buried here and this is where the stroke starts (short).

You have a great picture of you and the paddle in the air and this great reach and everything is perfect. But you are not starting your stroke until here. (short)


Johnny: That's why every likes pictures of them paddling in the air, because it looks great. And you get a six man team and everyone looks awesome and then a lot of times with the video you go stroke by stroke.

If you can get someone to take a video of you and you think about that forward angle on the catch and where you are setting your catch. If you go frame by frame, you see each frame as go come back farther and farther until the blade gets in the water.

A lot of times, by the time you set that blade in, a lot of people have this angle (negative) on the shaft.

You have lost your whole load at the front. The reason you are paddling up front is that you are using leverage instead of muscle and that is how I kind of look at it.

[By example] If you are reaching out really far and setting it in, you are using lats, legs, stomach and core muscles. You know if you are in here and bending your arm, and this is where it feels heavy (during the pull). A lot people think I am doing a lot of work, I am really strong and this is working out. Well that's not it. The reason is that it feels heavy is that you no longer have leverage. Out here feels (extended) easy because you ahve leverage. It should feel like you are out in front and you have set the blade and you literally grab onto mud or concrete.

OK I always say, that if a door is closed shut and it is nailed closed. What you are going to do is put your foot one the wall and you ging to have your arm out and you are going to pull on it this way (at 4:25 sec mark - effectively shows leg drive also).

It's the same thing when you are paddling. You are never going to go up to that door and go half way up to it, and give it good yank, because there is no leverage.

Any questions? That is just the first part.


Danny: You will know when you get out and set the blade on forward angle, because it feels heavier and it is actually harder. Once you get going, that's going to help you out just to keep your speed. (???)

When you get out here. Once you set the blade, it feels a lot heavier, then if you are going to pull back and set here (short).


Johnny: That's where the one man technique comes in so handy in canoe paddling. A lot people just paddle 6 mans and not one mans (??). If you have your own boat, you can get out there and see where you are putting the paddle in. No timing to keep up with, nobody is racing you, you are not in the competiiton mode. You just sit there relax and go. OK:
  • can I put that paddle in up front?

  • Did I have a forward angle?

  • Did I set the whole blade?
If you can get that blade set at a forward angle at the front, then half you battle is over.

Monday, September 20, 2010

GPS - A Dragon Boat Training Session - Thu 13 Aug 2009

I have used a small GPS for my paddling since February 2007. Started out with a Garmin 305, and following its failure in Nov 2008, I moved to a Locosys GT31.

Have found the GPS output to be useful in gauging what is happening with the boat during a session (stopped looking at it in the boat a long time ago). Also, when comparing with other GPS outputs, we can see the outcomes of the our training over the course of the season or campaign.

I have developed and refined numerous spreadsheets and programs to process the data, and present some useful information in the form of graphs and tables. Ultimately, I hope to have a web site - www.gpspaddler.com (have registered the domain name and have lots of python code already written) - up and running (by writing this here, I will hopefully find the motivation to finish the web site off).

The following is an example. The reason I show this particular session, is that it stands out in my mind and shows a breakthrough in our performance and training. We had come a long way since early May 2009. It demonstrated that we had blended together as a team and we were definitely a strong crew (both physically and mentally) with potential to achieve our dreams. Aim to make the Final and anything is possible ..

The 500m Sets were done at Level 4 (a couple of notches below race pace) with a soft 20 Stroke Start (114m at 30s - the high 120m's is where you need to be competitive in an international race) with both 500m Sets done in around 2min 3secs. Certainly not world record pace, but for a long and intense training session, very respectable. Actually, I had not recorded such numbers in any boat in training on the Bay and remember being very excited when I downloaded and processed the data.

Over the next week we would change and refine our starts to a 25 Stroke Start for the 500m and a 30 Stroke Start for the 200m. I always found the 30 Start better and hoped that we would move to a 30 Start for the 500m's at some stage. We did this in our last race as a Mixed Crew (as George called it - "The Rabbit out of the Hat"), the Final of the Senior Mixed 500m in Prague on Sat 29 Aug 2009. It worked brilliantly.

[No secrets here - every campaign, boat, crew, technique and waterway is different. What's done is done and hopefully we can learn from every experience. The GPS definitely facilities the learning experience for the current session and campaign as well as for future campaigns.]

Session - Australian Senior Mixed Dragon Boat Team Training - GPS - Blackwattle Bay - Thu 13 Aug 2009


Set3/Side 1/500m@L4 - Australian Senior Mixed Dragon Boat Team Training - GPS - Blackwattle Bay - Thu 13 Aug 2009


Set4/Side 2/500m@L4 - Australian Senior Mixed Dragon Boat Team Training - GPS - Blackwattle Bay - Thu 13 Aug 2009


Set10/Side 2/Broken 500m - Australian Senior Mixed Dragon Boat Team Training - GPS - Blackwattle Bay - Thu 13 Aug 2009


Statistics - Australian Senior Mixed Dragon Boat Team Training - GPS - Blackwattle Bay - Thu 13 Aug 2009


It's Official - Senior Mixed 500m Final - Prague/Racice - Sat 29 Aug 2009

Tuesday, May 31, 2011

Thank You Jenny

Thank you Jenny.

You have given me everything I could have ever hoped for in my Life. We supported each other as we found purpose and direction in our lives together.

You will always inspire and guide us as we continue to live meaningful and fulfilling lives through amazing experiences we find and make with ourselves and our friends.

We will always remember you and honour your memory.

We live on in your Afterglow ..

Jenny and Geoff - Cape Leveque / Western Australia (Tue 08 May 2001)




Coming together is a beginning - Aus Squad 2011 - Parkes Place / Canberra - Sun 04 Apr 2011 (picasa)

Pacific Dragons End of Regatta Team Photo - Orange is not a Colour - It's a way of Life - 2011 Nationals - Canberra (Fri 01 Apr 2011)

PD's Mixed Team Pre-race Team Huddle - 2011 Nationals - Canberra (Fri 01 Apr 2011)

Geoff, Rachel (RaRa), Kaizer, Jo and Rachel - Pacific Dragons Masters Team Mates / NSW Master's Dragon Boat Squad - Parkes Place / Canberra - Thu 01 Apr 2011

All of us - NSW Master's Dragon Boat Squad - Parkes Place / Canberra - Thu 01 Apr 2011

Geoff - 21 Months Down the Track - On Grief - Alexandria (0:16am Wed 30 Mar 2011)

Pacific Dragons Women's A and B Teams and Mixed Team - All done - NSW OC6 State Titles - Gunnamatta Bay / Cronulla (Sat 26 Mar 2011)

Pacific Dragon's Long Course Mixed Crew - from front to back - Graeme, Gen, Matt, Eloise, Meising and Geoff - 2011 OC6 State Titles - Cronulla / Sydney - Sat 26 Mar 2011 (Photo by Camocean)

Geoff - confirmed - Sydney - 2:57pm Tue 01 Feb 2010

Australian Grand Masters Selection Squad 2011 - Canberra - Wed 05 Jan 2011- (picasa - original)

DBNSW EDS - Dragon Boat - Narrabeen Camp (Fri-Sun 26-28 Nov 2010)

Pacific Dragons Mens Crew (From Seat 1: Mark Hall, Graeme Bacon, Stuart Young, Peter McAlister, Grant Billen and Geoff Eldridge) - Five Island OC6 Regatta - Sun 14 Nov 2010 (picasa by Shell)

Pacific Dragons Mens Crew (From Seat 1: Mark Hall, Graeme Bacon, Stuart Young, Peter McAlister, Grant Billen and Geoff Eldridge) - Five Island OC6 Regatta - Sun 14 Nov 2010 (picasa by Shell)

St George Hospital Gunners - Dragons Abreast Festival 2010 (Sun 31 Oct 2010)

St George Hospital Gunners - Dragons Abreast Festival 2010 (Sun 31 Oct 2010)

Team Vela / Hawkesbury Canoe Classic 2010 - Geoff Eldridge (Steerer), Jo Petterson, Alasdair Grant, Charlotte Pache, Rachel Mosen and Graeme Bacon - Windsor - Sat 23 Oct 2010 (picasa)

Geoff and Joanne - Jenny's Memorial and Ashes Placement - Woronora - 30 Aug 2010

Premier Mixed 500m Final - World Champions - Macau/China - Sat 31 Jul 2010

Remembering Jenny - A few steps from where Jenny carried the Australian Flag at the 2006 Asian Champs - Pacific Dragons - 2010 World Club Crews - Macau (Thu 29 Jul 2010)

Remembering Jenny - A few steps from where Jenny carried the Australian Flag at the 2006 Asian Champs - Pacific Dragons - 2010 World Club Crews - Macau (Thu 29 Jul 2010)

Pacific Dragons - 2km Premier Mixed A Team - (b-f-l-r) Kaizer Austin, Michelle Hone, Lisa Green, Rachel Mosen, Joanne Petterson, Nicola Frowen, Geoff Eldridge (Jenny's Candle), Kerry Davenport, Helen Papin, Paul Smith, Di Morgan, Michelle Ng, Stuart Young, Anne Weber, Christian Happich, Annett Happich, Christophe Pistoni, Craig Stewart, Graeme Bacon, Matt Spies, Michal Hrcka, Justin Spake, Mark Hall, Todd Skeels, Norman Joe - Macau/China - Thu 29 Jul 2009

The Spirit of Friendship - Back (l-r) Geoff Eldridge, Louise Blockley, Debbie Roberts, Lynne Barrass, Barb Williams, Joy Mutimer, Jan Giles, John Caldwell, Jan Caldwell, Front (l-r) Joanne Peterson, Rita Redden, Gillian Brown, Sharon Mathieson, Julie Willis - Lily Lake/Kununarra - Ord River Marathon 2010 - Sun 13 Jun 2010

The Start/Ord Dam Wall - Ord River Marathon 2010 - Sun 13 Jun 2010

Aurora's 5km Turns Team - 2010 Asian Championships - Wujin / China (Sun 02 May 2010)

Flag Bearer - 2010 Asian Dragon Boat Championships Opening Ceremony - Wujin/China (Fri 30 Apr 2010)

2010 Asian Dragon Boat Championships Opening Ceremony - Amazing and Moving - Wujin/China (Sun 30 Apr 2010)

Flag Bearer - Geoff and Jen - 2010 Asian Dragon Boat Championships Opening Ceremony - Wujin/China (Fri 30 Apr 2010)

PD's - Narrabeen 4km OC1 Time Trial (20 Mar 2010)

Jo and Geoff - Mount Kosciuszko Summit - Fri 1 Jan 2010

Grant, Grace, Betty, Thomas, Lynn, David, Joanne, Geoff - Coffs Harbour - 25 Dec 2009 (picasa)

Geoff, Jo, Family and Friends - "Remembering and Honouring - Jenny's Flowers on the Water" - Sun 07 Dec 2009 (picasa)

Geoff, Jo, Family and Friends - "Remembering and Honouring - Jenny's Flowers on the Water" - Sun 07 Dec 2009 (picasa)

Geoff and Joanne at Fabio Casartelli's Memorial - "we stumbled upon it by complete accident" - "It's not about the Paddle" - Col de Portet d'Aspet - Wed 23 Sep 2009 (picasa)

Joanne and Geoff - Spreading some of Jenny's Ashes on the River near the Charles Bridge just down from the Kafka Museum - Prague - Mon 01 Sep 2009 (picasa)

Geoff, Mike and Joanne with Jenny's Paddle and Jenny's Gold Medal - Prague/Racice - Day 5 - Sun 30 Aug 2009

Geoff, Joanne, Rachel, Gav, Graeme, Helen, Amanda and Matt - 'Thanks Pacific Dragons Team Mates' - Racice / Prague - Sat 29 Aug 2009 (picasa)

Senior Mixed 500m Final - World Champions - Day 4 - 29 Aug 2009 - "Don't Wonder 'What If?'" Jenny P

Australian Senior Mixed 500m Team - World Champions – Prague/Racice - Day 4 - 29 Aug 2009

Australian Senior Dragon Boat Open, Womens and Mixed Teams - George Dimech, Deb Hirst, Eileen McKechie, Sharyn Whitton, Donna Hughes, Joanne O'Brien, Jo Petterson, Ewen McDonald, Anne Weber, Geoff Eldridge, Ian George, Deb Cooper, Lisa Mills, David Barber, Leon Paap, Rick Lambe, Diana Dent, Lynne Donohoe, Peter McAlister, Gio Cercone, Frank Calcara, Lisa Fairfull, Kristin McKechie, Ashur Barutha, Rob Turnbull, Pam Jeffery, Kaizer Austin, Matt Spies, Ray Debono, Graeme Bacon, Richard Thomson, Murray Pellicciaro, Becky Bose, Willy Paku, Vince Giannetto, Amanda Wyllie, Mark Pendergast, Danny Monga, Charlotte Richards, Helen Hudson, George Louie, Rachel Mosen, Jane Perkins, Rosemary Riley, Fiona Gray, Linda Collins, Rachel Giang, Steve McKeogh, Doreen MacGillivray, Karen Hall (missing) - Racice / Prague - Tue 25 Aug 2009 (picasa)

Geoff and Joanne - Kirrawee - Fri 03 Jul 2009

Geoff - "an early start for the first day of the rest of my life - 'where do you start?'" - On Grief - Alexandria - 7am Wed 01 Jul 2009 (picasa)

Jenny, Joanne and Geoff - St George ICU - Sun 28 Jun 2009 (picasa)

Jenny - about 1 hour before her heart failed as she ate her lunch - she was revived twice and survived another week in intensive care where her lungs ultimately failed from a massive pulmonary hemorrhage - as Jodie, Jenny's Oncologist, said 'it started with the lungs and ended with the lungs' - St George Private Hospital - Tue 23 Jun 2009

Geoff by Jenny - the last photo Jenny ever took - Jenny (and Jo) loved photography and they have influenced me greatly, as you if could not guess :-) - Tue 23 Jun 2009 (picasa)

Jenny and Jodi (Jenny's Oncologist of 12 years) - St George Private Hospital - Mon 22 Jun 2009

Jenny, Joanne, David and Geoff - "Jenny takes a photo of us all just before she heads out to have a 4cm brain tumor removed. She had no fear and looked forward to quickly recovering to resume the treatment of the tumors in her liver." - The Night before Brain Surgery - St George - 6:30am Wed 17 Jun 2009 (picasa)

Thank you - Geoff, Marty, Norm, Christian, Todd and Billy - Had just done a successful Individual Time Trial for Prague that morning at Penrith - just made it to the start and we had a great race all things considered. - State Titles OC6 Long Course - Ettalong - Sat 09 May 2009 (picasa)

Jo, Maurie and Jenny - 2009 Australian Dragon Boat Nationals - Kawana - 26 Apr 2009 (picasa)

The Australian Dragon Boat Community acknowledging Pacific Dragons "9 from 9" - A truly great moment - the applause was spontaneous and heart felt - it was in recognitioin of our coaches, paddlers and our compititors that made the achievement even more noteworthy - I was proud to be a member of the Ausrtalian Dragon Boat Communuty that moment, that day, that weekend - 2009 DB Nationals - Kawana / Qld - Sun 26 Apr 2009 (picasa)

Eugene and Geoff - Premier Open 200m Presentation - "PD's - nine from nine !! - I did not really want this weekend to end as I kind of knew the end was beginning to start (Editors: An End has a Start)." - Kawana - Sun 26 Apr 2009 (picasa)

Premier Open 200m Final - 2009 Nationals - Kawana / Qld - Sun 26 Apr 2010 (picasa)

'Thank You Pacific Dragons Family' - (l-b-f-r) Geoff, Graeme, Kaizer, Norm, Lisa, Christian, Darren, Adam, Mark, Todd, Jo, Dave, Matt, Helen, Jenny, Gav, John, Eugene, Kristen, Christoph, PaulC, Mandy, Julia, Craig, Dean, Phil, Toby, Andrew, Shell, Becky, Jo, Bonny, Mel, Kath, Phil, Charlotte, Nicola, Lucy, Di, Dave, Leesa, Rachel, Michelle, PaulS, Suzy, Amanda, Linda, Annett, Billy. - AusDBF 2009 National Dragon Boat Titles - Kawana / Qld - Sun 26 Apr 2009 (picasa)

Jenny, Geoff and Joanne - State - Kawana - Thu 23 Apr 2009 (picasa)

Jenny - she has just been presented with 2006 Aus Flag Bearer Recognition Trophy (Macau 2006 - a story for another day) - Kawana - 23 Apr 2009 (picasa)

Whosus (picasa) - Balmoral Saturday Open Water Session (more here) - Sat 04 Apr 09 (PD's Photo Album)

PD's Mixed A DB Team - Geoff, Jo, Annett and Amanda - Love the Smiles!! - 2km Turns Race / 2009 DBNSW State Titles - SIRC / Penrith (Sat 21 Mar 2009)

Jenny and Joanne at the Mt Kosciuszko Summit - Mt Kosciuszko Main Range Summit Walk (Thu 01 Jan 2009)

DBNSW 2008 EDS - Thank you George - Dragon Boat (Sun 30 Nov 2008)

Whosus Christening - Geoff, Jenny, Joanne and Whosus - Glebe School / Blackwattle Bay (Sat 17 Oct 2008)

A Special Moment - VADB, City Dragons and Pacific Dragons - 2008 World Club Crew Championships - Penang/Malaysia (Sun 03 Aug 2008)

Pacific Dragons - Penang - Club Crew World Championships - Sun 03 Aug 2008 (picasa)

Premier Mixed Final - Chinese New Year - "Pain is temporary. It may last a minute,.." - Darling Harbour (Sat 16 Feb 2008)

All Done!! - Premier Mixed Final - Chinese New Year - ".. but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." - Darling Harbour (Sat 16 Feb 2008)

Joanne, Michelle and Jenny - International Dragons Abreast Festival - Kawana / Queensland (picasa)

Geoff, Jenny, Don McKenzie and Joanne - International Dragons Abreast Festival - Kawana / Queensland (picasa)

International Dragons Abreast Festival - Kawana / Queensland (picasa)

Sharon Lockett, Claire Tingey, James Fuda, Geoff, Sandra Simms, and Mark Hall - 2007 Hawkesbury Canoe Classic (Sun 28 Oct 2007)

Joanne and Jenny - World Dragon Boat Championships - Penrith - Sep 2007 (picasa)

Joanne, Geoff and Joanne - World Dragon Boat Championships - Penrith - Sep 2007 (picasa)

Australian Masters Dragon Boat Tema - World Dragon Boat Championships - Penrith - Sep 2007 (picasa)

Australian Senior Dragon Boat Team - 1000m Silver Medalists - 2007 IDBF World Dragon Boat Championships - Penrith Regatta Centre / Sydney (Thu 20 Sep 2007)

Pacific Dragons - Australian National Dragon Boat Championships - Sun 08 Apr 2007 (picasa)

NSW Open Masters Team - National Champions - 2007 AusDBF National Dragon Boat Titles - SIRC / Penrith (Thu 05 Apr 2007)

Jenny, Jodie (Jenny's Oncologist for 12 years), Kerry and Joanne - CNY 2007 - Darling Harbour / Sydney - Feb 2007 (picasa)

Team Happy - Geoff, Jenny, Mandy, Jo, Nicci and Paul - Hawkesbury Canoe Classic 2006 - Brooklyn - Sun 29 Oct 2006 (picasa)

Jenny and Joanne - Hawkesbury Canoe Classic 2006 - Windsor - Sat 28 Oct 2006 (picasa)

Pacific Dragons Crews and Supporters - Hawkesbury Canoe Classic 2006 - Windsor - Sat 28 Oct 2006 (picasa)

Joanne, Jenny and Geoff - Hawkesbury Canoe Classic 2006 - Windsor - Sat 28 Oct 2006 (picasa)

Chris (Zeus), Paul Bizannes, Ray Leung, Jenny, Geoff, Joanne, Austin Chin - 2005 Asian Dragon Boat Championships - Macau (Sat 23 Sep 2006)

"The great thing is that Geoff, Jo and I get to train together." Jenny, Geoff and Jo - Macau / China - Sat 23 Sep 2006 (picasa)

Jenny - Australian Dragon Boat Team - Opening Ceremony - Asian Dragon Boat Championships - Macau / China - Sat 23 Sep 2006 (picasa)

Jenny - Australian Dragon Boat Team - Opening Ceremony - Asian Dragon Boat Championships - Macau / China - Sat 23 Sep 2006 (picasa)

Geoff and Jenny - "Great Ocean Road Road Trip - post Nationals at Nagambie - a burnt throat from an intensive bout of radiation treatment, made it almost impossible for Jenny to eat for 3 weeks, but it would not stop her from smiling .. Jo and I now wear the chain Jenny is wearing - Jo as a bracelet and me as a chain - Jo's 2009 Xmas Present to me." - Point Londsdale - 20 Apr 2006 (picasa)

200m Premier Open 200m Final - Let's do it again - but better - Nagambie / Victoria - Apr 2006

Jenny and Joanne - NSW Masters Women's Coaches - Nagambie / Victoria - Apr 2006 (picasa)

Australian Masters Mixed Dragon Boat 500m Team - 2005 IDBF World Dragon Boat Championships - Berlin (Fri 05 Aug 2005)

2005 Australian Dragon Boat Squad - Heading out to Berlin for Worlds - Sydney Internatinal Airport (Sun 31 Jul 2005)

2005 NSW Dragon Boat Team - Maurie's up the back (as per usual) on the left - AusDBF National Dragon Boat Championships - Canberra (Fri 08 Apr 2005)

Geoff, JT and George - George congratulating his team after winning the National Title - my first Regatta - Masters Open Final 500m - 2005 AusDBF National DB Titles - Yarraluma / Canberra (Fri 8 Apr 2005)

"Despair" - Canberra (Sat 12 Mar 2005) )

Lynn and Geoff at Tim's Place - "the day after we said goodbye to our younger brother Tim" - Griffith / Canberra (Sat 12 Mar 2005)

Joanne - Bronze Medalists - Australian Premier Mixed 500m Dragon Boat Team - Shanghai - Oct 2004 (picasa)

Australian Premier Mixed Dragon Boat Team - Shanghai - Oct 2004 (picasa)

Australian Masters Women's Dragon Boat Team - Shanghai - Oct 2004 (picasa)


Jenny and Joanne - Australian Representatives together - a dream come true against all the odds - Qingpu / China (21 Oct 2004)

Wind in the Willows - one of Jenny's Favourite Photos - Qingpu / China (Wed 20 Oct 2004)

Shanghai bound 2004 Australian World Championship Dragon Boat Squad - Sydney International Airport (Sat 16 Oct 2004)

In the Pink - Australian Story - Mon 14 Jun 2004

In the Pink - Australian Story - Mon 14 Jun 2004

Ben Cheshire and Jenny - Jenny had just completed a 4 hour interview with Ben - Australian Story Filming - Kirrawee (Fri 14 May 2004)

National Champs - Shanghai - here we come - NSW Masters Mixed Team - AusDBF 2004 National Dragon Boat Championships - Perth/WA - Fri 9 Apr 2004 (picasa)

National Champs - Shanghai - here we come - NSW Masters Mixed Team - AusDBF 2004 National Dragon Boat Championships - Perth/WA - Fri 9 Apr 2004

Jenny Ready to Go - Jenny is ready to compete at her first Nationals as NSW Representative - she was so excited - you can see it in the way she stands and her smile - Perth Apartments / Perth - AusDBF 2004 National Dragon Boat Championships - Perth/WA (Fri 09 Apr 2004)

Jenny - St George Hospital - Aug 2003 (picasa)

2003 Australian Dragon Boat Team - Poznan Bound - Sydney International Airport (Aug 2003) (picasa)

Jenny and Joanne (Dragons Abreast Sydney) - In the Beginning - together and having so much fun Blackwattle Bay / Sydney (Jan 2003)

Jenny and Geoff - Cape Leveque / Western Australia (Tue 08 May 2001)

Joanne, Tim, Geoff, Jenny, David and Jenny - Gunnamatta Bay / Cronulla - Sun 30 Apr 2000 (picasa)

Jenny and Geoff - "In Love and Together - the most amazing day of my life." - Wedding Day - Sun 30 April 2000 (picasa)

Geoff and Jenny - The Summit - Feb 1999 (picasa)

Geoff - New York City Marathon - Nov 1990 - Brooklyn (picasa)

Geoff and Lynn - maybe 1963 ? - "Lynn has this: one of my earliest memories - sitting on top the lounge having our photo taken." - Tamworth (picasa)