More here:
A goal is the direction and/or the outcome we are seeking.
A decision is the level of commitment to it.
Goals are flexible and can change depending on circumstance.
Decision isn’t up for conversation, change or discussion.
Some other points noted:
goal leads you into situations where you then make decisions
we need goals because they generate energy
This is a chapter out of a presently unreleased book on the Thought Behind Elite Level Performance, by Mark Dobson. The chapter explores how the level of clarity of your goals influences your ability to achieve them. It uses all sporting examples but is easy to relate any life.
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