Wednesday, February 23, 2011

Goal Setting by Mark Dobson

Goal setting is a significant skill that can be done with varying degrees of potency and effectiveness.

More here:

A goal is the direction and/or the outcome we are seeking.

A decision is the level of commitment to it.

Goals are flexible and can change depending on circumstance.

Decision isn’t up for conversation, change or discussion.


Some other points noted:

goal leads you into situations where you then make decisions

we need goals because they generate energy

Goal Setting by Mark Dobson

This is a chapter out of a presently unreleased book on the Thought Behind Elite Level Performance, by Mark Dobson. The chapter explores how the level of clarity of your goals influences your ability to achieve them. It uses all sporting examples but is easy to relate any life.

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