Improving Yourself - Vern Gambetta (Sun 13 Feb 2011)

A great post from Vern about Coaching that can also be applied to the athlete and life in general:

A few thoughts on improving yourself as a person ..:

• Search anywhere and everywhere for ideas, inspiration and guidance. Borrow and connect seemingly unrelated ideas to create new ones.


• Look for surprises and uncertainty, get out of your rut and make yourself uncomfortable. Don’t be afraid to try new things, push the envelope


• Look at the same things with new eyes. Be a kid and see with childlike eyes and curiosity. Look for similarities and differences.

No matter what you do .. keep it fundamental, basic, directed to the point and take the journey step by step.

Posted from iPhone. Photo to be added later.