Showing posts with label Effort. Show all posts
Showing posts with label Effort. Show all posts

Monday, June 25, 2018

Doing - Iterations / Jeffery Saddoris (Sun 24 Jun 2018)

abstract - Greenfield Park / Sydney (Sun 10 Jun 2018)

Jeffery Saddoris on Doing:

We need to rethink the word perfect and replace it with purposeful or deliberate - purposeful practice - deliberate practice. Perfect suggests there are no mistakes and it is in the mistakes that provide the opportunity to learn. Practicing deliberately on the other hand means looking beyond simply going through the motions of a particular task or skill, and instead breaking it down into where and more importantly why we are not getting the results we want or expect.

In the same way watching is the flip side of doing, failure is the catalyst to practice. Failure shows us where the holes are - whether that is a hole in a swing, a hole in our game or a hole in our thinking. But it does not happen in a vacuum and it is not binary. Failure is the evidence of doing. And failure just like success is an opportunity for reflection in order to fine tune where to direct our next efforts. When we embrace the missteps we are given the opportunity to see what worked and what did not work in the doing and as a result we can build a more purposeful or deliberate practice moving forward.

via The catalyst to practice (listen to from here) by Jeffery Saddoris.

Monday, December 16, 2013

On Belief and Effort - Sports Are 80 Percent Mental (Sun 15 Dec 2013)

Jo, Cath and Geoff with Jenny's Paddle - SIRC / Penrith (Sun 15 Dec 2013)

Sports Are 80 Percent Mental (*) writes On Belief (*) and Effort (*):
As long as you believe (*) that you still have something left, your brain (*) will believe (*) you.
via Positive Self Talk Can Boost Your Athletic Endurance (*) by Sports Are 80 Percent Mental (*).

Cath was this years recipient (*) of the Pacific Dragons (*) Inspire Award (*) Dedicated to the Memory (*) of our Jenny (*). It was exciting to have the opportunity to make this photo at Penrith yesterday. So pleased and excited for you Cath. Congratulations again.