One Stroke by Drew Ginn (29 Apr 2008)

Gondala/One Stroke - Venice - Sep 2009 (picasa)
One Stroke by Drew Ginn (29 Apr 2008):

[..] So what is it to be engaged fully in that one stroke?

After the fact it is difficult to isolate the experience of one stroke from the others. It is challenging to gain clarity on exactly one stroke because it happens in a flow of many more. [..] the dilemma is not just identifying the one, but ensuring it is pure and uncontaminated by the past one’s and future one’s.

The joy of performing the one stroke and immersing in it is challenged by the accumulated nature of the cyclic or repeated experiences. [..]

[W]hat is it to be fully engaged in one stroke[?] Knife-edge comes to mind. [..] the sense of being on a knife-edge is a great description. Less so from the perspective of balance or even match up, it has an essence that finds a cord within that is about effort, ease, maintenance and fatigue.

In fact to see it clearer I notice that the one, perfect one that I see is one of edgy contrast.

It is in a position of precarious, pointedness with a subtle oscillation between more than one element and more then one stroke including the past, present and future.

The elements involve self, team-mates, equipment, water, movement, harmony, mismatch, load, flow, hardness, relaxation, sequences, positions, focuses, emphasis, location, energy, strain, surge, comparison, connection, separation, isolation, effort, ease, understanding, knowledge, risk, exposure, confidence, doubt, poise, purpose, clarity, mistakes, errors, forgiveness, acceptance, love, joy, fear, ambiguity, tension, dynamics, leverage, struggle, difference, compliments, coaching, thoughts, distractions, intentions, actions, results, exchange, change, habits, confusion, satisfaction, uncertainty [..]

One stroke is so hard to describe, I know it when I feel it and some times I know it when I see it. Maybe the one is not perfect but we make it so because we like the idea of it being better than it really was.

The experience of rowing fascinates me because it has so many things it relates too. What I do know is that when I am engaged things change. The world looks and feels different and it gives me hope. Giving in to it, but not letting it get the better of you is critical. That may sound strange but there is something about being part of the boat, the movement, the other person, and the surroundings that makes so much sense of everything. [..]

Accessing the moment is not just about rowing, but I find it palatable to articular the action of rowing in a way that means something. One stroke at a time is a cliché and like one shot at a time it has meaning if you connect with it in some way. [..]

One stroke then is like every other stroke and they in turn they are like the days of life we live. It is just an experience how I choose to judge it or them is my choice. Years ago I watch a video the Searle Brothers made about their 1992 Olympic Games success in the coxed pair. In the video Greg spoke of a simple activity they did which involved calling out better or worse as a measure for each stroke they rowed. The idea I guess was to have more, better strokes and as such you develop accountability and improvement.

One stroke means different things and the reasons are varied. What enables full engagement in one stroke or in the moment is also varied. [..] One stroke unfolds and expands. Its meaning is huge and the vastness of experience is inspiring. Being at one in one is the art to rowing I suppose which really isn’t anything new, but repeated. So you see, like me, a cliché can mean so much which it does. [..]

Another Favourite Blog Post from Drew Ginn. A truly amazing description of rowing[/paddling] and as is usual with Drew's writings I can relate to in many ways.

I always find the strokes from the start to transition are the easiest to remember. Darren calls them the "glory strokes" and in many ways they set the boat up for the rest of the effort. Get it right and you are on the way. Get it wrong and you are on the back foot trying to recover. Can also remember some lift calls in various efforts over the years.

Love the description of 'Knife-Edge' and 'Edgy Contrast'. I often feel that when the effort is such that things seem to be edgy, that is where we need to be. Always wary of that that perfect feeling.

The Catch - Johnny Puakea and Danny Ching OC Clinic (16 May 2008)

The Catch - Johnny Puakea and Danny Ching Paddling Clinic OC Clinic - at blip.tv (16 May 2008)
John: What I look for is a forward angle on the catch. 99% of people are going to reach and look exactly like this (Danny on ERG in perfect setup) before they take a stroke. But what they are going to do is come 8, 9 or 10 inches before they hit the water. And another 2 or 3 inches before they sink the blade.

So the idea is to set that blade we you reach it.

I hear all the time that "I hit the front iako" in the canoe. Well if you are hitting the front iako, but your putting in the paddle a foot back. So why not just put the paddle in there?

The idea is to reach the paddle to the point you are going to put in. If you can only put the full blade in at this point. Then start there. Don't reach out here and then come back 5, 6 or 7 inches before you set the blade. It's a wasted motion. If you can get in here at this angle, then eventually over time as you get more comfortable then you start moving a half inch further forward, and then move another half inch farther forward.

So forward angle on the catch is the first thing I look for.

I look for a triangle. The bottom of the blade is here is one point. Your top hand is the second point and the back of your hip is your third.

So if you body has this triangle motion and you set the blade there and then you start to use your larger efficient muscles (???).

I will let Danny do some talking as he is good at this.

Danny: As Johny said, the biggest thing is to get your blade to set in the water. It doesn't count if the tip just touches the water and it does not count if it is up in the air. The entire blade has to be set.

Johnny actually showed me a drill that is really hard to do but is surprisingly sounds really easy. You literally just set up, set you blade in the water at forward angle, don't pull and then take it out. Amazing how many people setup in the air start back to pull and it surprisingly simple. All you do is set up the blade and you just set blade in the water, take it out, set it again. This kind of gets you use to knowing where your catch is.

Some people have really long arms that are great for putting the paddle up here. Some people have little short arms. It's kind whatever you can reach comfortably because if you get this point (over extended). You can't pull from here, You can't be really efficient from here. You need to find that extension where you have a forward angle and you setting the whole blade in the under water (at a positive angle).

99% of paddlers get here, start there stroke and it is buried here and this is where the stroke starts (short).

You have a great picture of you and the paddle in the air and this great reach and everything is perfect. But you are not starting your stroke until here. (short)

Johnny: That's why every likes pictures of them paddling in the air, because it looks great. And you get a six man team and everyone looks awesome and then a lot of times with the video you go stroke by stroke.

If you can get someone to take a video of you and you think about that forward angle on the catch and where you are setting your catch. If you go frame by frame, you see each frame as go come back farther and farther until the blade gets in the water.

A lot of times, by the time you set that blade in, a lot of people have this angle (negative) on the shaft.

You have lost your whole load at the front. The reason you are paddling up front is that you are using leverage instead of muscle and that is how I kind of look at it.

[By example] If you are reaching out really far and setting it in, you are using lats, legs, stomach and core muscles. You know if you are in here and bending your arm, and this is where it feels heavy (during the pull). A lot people think I am doing a lot of work, I am really strong and this is working out. Well that's not it. The reason is that it feels heavy is that you no longer have leverage. Out here feels (extended) easy because you ahve leverage. It should feel like you are out in front and you have set the blade and you literally grab onto mud or concrete.

OK I always say, that if a door is closed shut and it is nailed closed. What you are going to do is put your foot one the wall and you ging to have your arm out and you are going to pull on it this way (at 4:25 sec mark - effectively shows leg drive also).

It's the same thing when you are paddling. You are never going to go up to that door and go half way up to it, and give it good yank, because there is no leverage.

Any questions? That is just the first part.

Danny: You will know when you get out and set the blade on forward angle, because it feels heavier and it is actually harder. Once you get going, that's going to help you out just to keep your speed. (???)

When you get out here. Once you set the blade, it feels a lot heavier, then if you are going to pull back and set here (short).

Johnny: That's where the one man technique comes in so handy in canoe paddling. A lot people just paddle 6 mans and not one mans (??). If you have your own boat, you can get out there and see where you are putting the paddle in. No timing to keep up with, nobody is racing you, you are not in the competiiton mode. You just sit there relax and go. OK:

• can I put that paddle in up front?


• Did I have a forward angle?


• Did I set the whole blade?

If you can get that blade set at a forward angle at the front, then half you battle is over.

Red Eyes and Blue Eyes - Union Lane / Melbourne (Fri 06 Apr 2012)

Red Eyes and Blue Eyes - Union Lane / Melbourne (Fri 06 Apr 2012)
Blue Eyes - that would be me. Gives an idea of the Red Eyes scale. They were quite impressively big.

Feel the Boat

I really enjoy steering an OC6 and I often find myself steering an OC6 at my regular training sessions. I try to pickup useful tips from the various Outrigging web sites - ausoutrigger.com and ocpaddler.com. Found the following question and responses very informative.

Ender writes on the ocpaddler forum:

"I paddle OC-6 and my coach suggested I work on feeling the boat. [..] Honestly I really have no idea what he is talking about so I just keep paddling hoping one day the mystery will be solved. Any clues?"

When I steer an OC6, in certain sections, I ask the crew to feel the water. Anyway, some nice responses to this question and the whole discussion is worth reading. For me, the following response by Hiro C. resonates the most:

"when sitting in a car or a plane, you can close your eyes and you can fell when it goes faster or slower, you can feel if it is turning. In the canoe, try to get focused on those feelings. You should feel when a wave is pushing or pulling the canoe. You will feel when it’s gliding and when it’s not."

Port Stephens Changes Race - 29 Mar 2008

On Inspiration - I Wrote this for You / Iain S. Thomas (Sat 06 Sep 2014)

Untitled - Chippendale (Thu 04 Jun 2015)

Iain S. Thomas on Inspiration:

a lot of my inspiration comes from the idea of simply telling the truth about the way that you feel.

reddit by Iain S. Thomas.

Photo Project - Erika Diettes (Fri 27 May 2016)

tree - South Cronulla (Sat 30 Apr 2016)

Erika Diettes on Photo Project:

have perseverance to complete the project, and always be open to new opportunities that may arise along the way. Often the most important and definitive elements of a work are those that we will find in the search for the initial idea. No great work is the result of a moment of inspiration. I would dare say that great works are the result of much study, research, technical mastery, discipline, obsession and - above all - are an exercise in resistance.

via How to Start a Project: Erika Diettes by fototazo.

The Foldup Chair - The High Line / Chelsea / New York (Tue 16 Aug 2011)

The Foldup Chair (1 of 2) - The High Line / Chelsea / New York (Tue 16 Aug 2011)The Foldup Chair (2 of 2) - The High Line / Chelsea / New York (Tue 16 Aug 2011)
While I am reminiscing, a few more photos from last year in New York. Funny how a bit of time between viewings, reveals a new way of appreciating photos that were overlooked the first time around.

Just like the shadows in this one, the pavement lines also and how the lone foldup chair (have no idea why it was there) interacts with the passerby's.

On Change and Moving Forward - Kirk Tuck (Wed 30 Jan 2013)

Floorboard Cross Section - Kyoto (Sat 15 Sep 2012)
Kirk Tuck (*) talks On Change (*):

The thread that should run through everything though should be to honestly have fun with your work.

You don't have to love everything but you sure have to like the process.

But to fall back in love with the process you have to yield to the idea that everything changes.

It's always tough to stomach that change must include me...

via (*) by Kirk Tuck (*).

While Kirk abstracts the above from his working life as a professional photographer, it is a great way to understand the change proces, discontinuities in your life and whether you upto going with it or wallowing around in self pity for what once was (hope that makes sense).

Thank You: RPM ..

I started RPM (an interval based stationary bike programme with 7 cherographed training tracks) at Sydney University's Aquatic Centre's RPM Studio on Fri 11 May 2007. I was so "pumped" and I can still remember calling Jenny almost straight after the session to say that it was everything (plus more) that I hoped it would be. Jenny and Jo had told me about their "Spinning Classes" and how much they enjoyed it. I had finally found the same thing - thanks Jenny and Joanne.

RPM Studio - Sydney Unit Aquatic Centre (Mon 30 Nov 2009)
I had been toying with the idea of doing some Group Fitness at the Sydney Uni Gym. My membership at the time allowed me to use the Gym equipment only. The previous weekend I had successfully trialled for the Australian Senior Open's Dragon Boat team to participate at the 2007 IDBF World Dragon Boat Championships. I was looking for something new and thought I needed to try something different, to compliment the running I was doing for my cardio.

I was a little nervous about the joining the Group Fitness Programmes and in my normal way, I put it off until I read a blog post by Drew Ginn titled:

• Ridden into the ground and loving it

I had been following Drew's Blog for a few months. I had really connected to his writing style (particularly the grammatical and spelling errors :-) and found all his articles to be very motivating. Being a Rower, his articles could easily be translated and related to my world of dragon boating [in actual fact, I have felt that I have almost lived a parrallel life, though not quite at the same level :-) ]

Vincent and Geoff - RPM Sydney Uni Aquatic Centre (Fri 27 Nov 2009)

Heart Rate - First RPM Class - Fri 11 May 2007 (Vincent)

The Ridden into the ground and loving it post was a motivating story, but it was the following quotes that really caught my eye:

[..] The remarkable thing is each time I go into this place, into this zone I find something special, something new. [..]

[..] The pleasure is in the relationship the lies within the range and scope of extremes. The vastness of feelings marks a cycle. Not just the one we ride but the one that is ever present inside us. [..]

These were the feelings I wanted to explore more. Maybe RPM could accelerate what I had already learnt in the boat.

RPM has turned out to be one of the best decisions I have ever made regarding my development. It has been everything I hoped it would be, plus more.

What have I found in RPM? I have found many things: discipline, the cherography for each track requires a mental discipline. A sense of timing and feeling: the music and tracks require a feeling for the beat and rythym - much like the feeling you need to find when paddling. The interval based workout requires a measured approach to your effort. On top of all of this you become very fit.

Ali and Geoff - RPM Sydney Uni Aquatic Centre (Mon 30 Nov 2009)

When I first started I would hide in the middle of the class and try not to be noticed as I do with most things. As my confidence and understanding grew, I bought a pair of bike shoes with clips (the 2007 Tour de France really motivated me there). With the new shoes, I had to move upto the front row where the bikes with toe clips were. It was a great move. It helped me with my dragon boating (even more), where I had just started to stroke (i.e. sit in the front seat). I started to develop a sense of feeling the energy, and timing behind and around me - it is very similiar to stroking a boat.

Loulou and Geoff - RPM Sydney Uni Aquatic Centre (Tue 01 Dec 2009)

One of the bests parts of RPM for me has been the people. Vincent is the head instructor at the Gym and has worked (and still teaches instructors across Australia) for Les Mills (an Auckland based company) who run and develop the RPM Programme worldwide. James has been an instructor for years and is probably one of the best instructors in Australia - he brings his mountain bike experiences to the class. I have seen both Ali (she started the same time as me) and Loulou go from participants to intructors who run amazing classes and bring their own personalites to each session. Vincent has taught them well, it has been a delight for me to watch their progress and development. As I said, this has been one of the best parts of RPM for me and they have inspired me in my own endeavours.

James and Geoff - RPM Sydney Uni Aquatic Centre (Wed 02 Dec 2009)

These people have contributed significantly to make me the person and athlete I am and I can't thank them enough. Just recently I personally thanked each person and gave them a copy of Jenny's Gold Medal story with a big thank you for their part in my development. Also took the chance to get a photo.

Thank you Vincent, Ali, Loulou and James and all the RPM team at Sydney University Aquatic Centre.

Geoff

Photos and how we feel when we Remember - Colin Pantell (Tue 18 Mar2014)

Joanne and Jenny - "puts a smile on face" - Dobroyd (Sun 27 Aug 2006)

Colin Pantall on Photography and Remembering:

It's strange how one remembers things without being aware on any conscious level of why one remembers or how one remembers. [..]

Perhaps it might be good to reach elsewhere for our ideas on photography, outside the small, incestuous world of photo-theory so that we can add to and enrich our understanding of how images work with added engagement and added interest. Today, cognitive and social psychology might be good places to start. [..]

I can't help but feel that there is also an element of the false memory (more of which in a different post) and wish fulfilment in there as well.

The idea that when we see those happy pictures, we remember them and feel that those happy times will come again.

Via A Happy Post for Happy People by Colin Pantall.

Inspiration - Joanna McClure - A Photo Editor (Thu 04 Apr 2013)

A Little Bit of Red (*) - Erskineville (Tue 02 Apr 2013)
A Little Bit of Red (*) - Detail - Erskineville (Tue 02 Apr 2013)
Joanna McClure (*) provides some insight On Inspiration (*) in her photography (*):

I find my inspiration (*) by looking for it. Anywhere.

I read constantly and this helps me develop images in my head. I constantly look at art (I am not married only to photography). I watch almost every movie that comes out. I am always searching for something to highten my sense of what is possible.

The other way I find inspiration (*) is through my work. Work begets work-an idea may come through experimenting with something and this diverges into something totally different.

Often my work starts out as an interest in texture, or how two materials work together.

via Art Producers Speak: Joanna McClure (*) by A Photo Editor (*).

I guess what finds it way here (*) is my inspiration (*), so, thanks Joanna for being part of that (*).

Also, for me maybe it is about Colour (*) and an apparent obsession with the colour Red (*).

A Goodbye - Peel Subway Station / Montreal (Wed 24 Aug 2011)

A Goodbye - Peel Subway Station / Montreal (Wed 24 Aug 2011)
Joel Meyerowitz (*) describes in his YouTube video (*) on Street Photography (*) ..

So the idea is to walk and watch what is happening in any crowd and see if there is an interaction.

A gesture or a hug or kiss or goodbye.

Something that is a significant gesture that makes it interesting for people to look at in a photograph.

The Time of Your Life ..

Memories of Jenny - The Time of Your Life (youtube)

As many of you will know, I have another obsession in my life beyond paddling - Photography.

I started out buying a small digital camera for our Dec 2000 trip to the Cook Islands to visit Jenny and Jo's Meditation teacher, Barbara, who had moved there to help setup a refuge for women . We didn’t know a thing about paddling back then.

I had bought the camera hoping I would be able to capture our memories. It was a tiny digital camera by today’s standards, 1 Mega Pixel and it cost $1600 duty free and a 64 MB compact flash memory cost more than $300.

I did not flinch and I thought it was all worth it, as my credit card was swiped at Ted’s Pitt Street Camera Store the day before we flew out. 15 years later I can tell you here that it was one of the best things I ever did.

My motivation for the camera came from that fact that Jenny had 11 tumours in her lungs and I did not really know how long we would have together. In the end we had just over 9 years of married life. Given Jenny’s condition, a miracle really ..

We were married on 30th April of that Sydney Olympic year and we honeymooned on Lord Howe Island for 10 glorious days in May 2000. Jenny had a film camera and she took many photos.

On our return flight to Sydney, I remember a conversation we had at the Departure Terminal with an older couple from Whyalla who congratulated us on our marriage. We had briefly met them at dinner at one of the small restaurants on the Island.

They told us they had been married for many years and the trip to Lord Howe Island was a way of creating another experience in life and expanding their memories. Better than [running a busy business or] sitting at home and watching the Telly, they said.

This conversation and piece of simple worldly wisdom has stuck with me and I remind myself of it constantly. It was my main motivation to buy that small expensive digital camera for our December 2000 trip to the Cook Islands.

I took many photos that trip to Cook Islands, even of the Outrigger Canoes on the shore of Muri Lagoon - we had no idea what they were – who would guess our future.

Shortly after our return, Jenny and Jo found Dragon Boating. And over the ensuing years many experiences and memories were created, dutifully captured by our cameras.

I documented the many dragon boat campaigns here and abroad, and ensuing holidays that followed each event.

In the process of this documenting I came to realise the power of photography, not only its visual power, but its ability to record our experiences and remind us of things we have done and who we were. We were doing selfies before the term was even invented. We called them “Holdouts” and I think this might be the main cause of Jo’s shoulder injury.

In those last few weeks at St George Hospital in Jun 2009, I captured the last moments of our lives together. They are the best I ever made.

After Jenny’s passing, It took me a while to pick up a camera again. I had lost my purpose and will. I was hurting and numb all at once but paddled through for a year or two – it helped a lot to be busy and in the company of friends. New experiences were created and I even smiled [for] a little [while].

Lost in the enormity of what had happened so quickly, though it was not a surprise, I found my first moments of comfort and hope, when I decided to start looking at some of the photos from our lives together. It made me cry, but it also made me smile. I was so happy that I had this archive of bits and bytes to remind me of Jenny, Joanne, myself and who we were.

It was only after Jo told me to organise my photos and my Mum said I should start making photos again, that I started to move forward. I was completely broken but I took up their advice and kept myself busy again, organising and photographing again. I am still broken but I live with it better now, it is part of me and who I will always be, but I am happy, optimistic, naïve and creating more experiences.

So I guess what I am trying to say is that we have to go out there and make our memories through the experiences we create for ourselves.

In our lives we have loss, grief and bereavement. It is a part of living. You make a choice when it knocks on your door. And we have chosen to live in the Afterglow of our loss of Jenny – to remember and honour and be guided and inspired. Accept it and live with it and make the most of it, even let it inspire and motivate you. And that is what Jo and I have done, I would like to think.

“Believe in Hope” as the graffiti’ed wall in Cleveland Street said for a few weeks in July 2015.

Believe in Hope - Cleveland Street / Chippendale (Wed 29 Jul 2015)

Seven year ago today.

We remember Jenny. She (as they all do) lives on through our memories.

Poster 3 (Syke) - Angel Stree / Newtown (Tue 09 Nov 2010)

Poster 3 (Syke) - Angel Street/Newtown - 09 Nov 2010 (picasa)
Stumbled across another Syke Poster. It was just around the corner from the other two (see Poster 1 and Poster 2).

Will take a more bit more of look next week to see if there are anymore around the place.

A few more photos to give an idea of the surrounds.

Poster 3 (Syke) - Angel Street/Newtown - 09 Nov 2010 (picasa)
Poster 3 (Syke) - Angel Street/Newtown - 09 Nov 2010 (picasa)
Poster 3 (Syke) - Angel Street/Newtown - 09 Nov 2010 (picasa)
Poster 3 (Syke) - Angel Street/Newtown - 09 Nov 2010 (picasa)
[Note: This is my 200th post. Will write something about this at later stage.]

A Story About a Camera - 2015 Inspire Award Reflections (Fri 27 Aug 2015)

Memories of Jenny - The Time of Your Life (youtube)

This is my 2000th post here at eljeiffel.

I always try to write something for the Annual Presentation of the Inspire Award. Most times it is just for me, but sometimes I share it with a few people. So here it is, unedited from the time it was written on the evening of Fri 27 Aug 2015. I think it is a pretty good way to mark the milestone.

As many will know, I have another obsession in my life - Photography.

I started out buying a small digital camera for our Dec 2000 trip to the Cook Islands to visit Jenny and Jo's Meditation teacher, Barbara, who had moved there to help setup a refuge for women . We didn’t know a thing about paddling back then.

I had bought the camera hoping I would be able to capture our memories. It was a tiny digital camera by today’s standards, 1 Mega Pixel and it cost $1600 duty free and a 64 MB compact flash memory cost more than $300.

I did not flinch and I thought it was all worth it, as my credit card was swiped at Ted’s Camera Store the day before we flew out. 15 years later I can tell you here that it was one of the best things I ever did.

My motivation for the camera came from that fact that Jenny had 11 tumours in her lungs and I did not really know how long we would have together. In the end we had just over 9 years of married life. Given Jenny’s condition, a miracle really ..

We were married on 30th April of that Sydney Olympic year and we honeymooned on Lord Howe Island for 10 glorious days in May 2000. Jenny had a film camera and she took many photos.

On our return flight to Sydney, I remember a conversation we had at the Departure Terminal with an older couple from Whyalla who congratulated us on our marriage. We had briefly met them at dinner at one of the small restaurants on the Island.

They told us they had been married for many years and the trip to Lord Howe Island was a way of creating another experience in life and expanding their memories. Better than [running a busy business or] sitting at home and watching the Telly, they said.

This conversation and piece of simple worldly wisdom has stuck with me and I remind myself of it constantly. It was my main motivation to buy that small expensive digital camera for our December 2000 trip to the Cook Islands.

I took many photos that trip to Cook Islands, even of the Outrigger Canoes in the lagoon at Aitutaka, we had no idea what they were – who would guess our future.

Shortly after our return, Jenny and Jo found Dragon Boating. And over the ensuing years many experiences and memories were created, dutifully captured by our cameras.

I documented the many dragon boat campaigns here and abroad, and ensuing holidays that followed each event.

In the process of this documenting I came to realise the power of photography, not only its visual power, but its ability to record our experiences and remind us of things we have done and who we were. We were doing selfies before the term was even invented. We called them “Holdouts” and I think this might be the main cause of Jo’s shoulder injury.

In those last few weeks at St George Hospital in Jun 2009, I captured the last moments of our lives together. They are the best I ever made.

After Jenny’s passing, It took me a while to pick up a camera again. I had lost my purpose and will. I was hurting and numb all at once but paddled through for a year or two – it helped a lot to be busy and in the company of friends. New experiences were created and I even smiled [for] a little [while].

Lost in the enormity of what had happened so quickly, though it was not a surprise, I found my first moments of comfort and hope, when I decided to start looking at some of the photos from our lives together. It made me cry, but it also made me smile. I was so happy that I had this archive of bits and bytes to remind me of Jenny, Joanne, myself and who we were.

It was only after Jo told me to organise my photos and my Mum said I should start making photos again, that I started to move forward. I was completely broken but I took up their advice and kept myself busy again, organising and photographing again. I am still broken but I live with it better now, it is part of me and who I will always be, but I am happy, optimistic, naïve and creating more experiences.

So I guess what I am trying to say is that we have to go out there and make our memories through the experiences we create for ourselves. And this is what I love about PD’s, we are always out there doing something. This time last year we were in Bologna on our way to Ravena, this year we are heading to Hawaii in the next week and month, next year Adelaide and who knows where after that.

Finally, in our lives we have loss, grief and bereavement. It is a part of living. You make a choice when it knocks on your door. And we have chosen to live in the Afterglow of our loss of Jenny – to remember and honour and be guided and inspired. Accept it and live with it and make the most of it, even let it inspire and motivate you. And that is what Jo and I have done, I would like to think.

“Believe in Hope” as the graffiti’ed wall in Cleveland Street said for a few weeks in July 2015.

Believe in Hope - Cleveland Street / Chippendale (Wed 29 Jul 2015)

With this post it is time to let go of a lot things, including the photos of another time and life. I have shed my life here (and Facebook more recently) like a snake sheds it skin and there is nothing left but to start over again. Time to move on, but it is hard to let go .. but I will.

Trying to make a new start here (arotlt.com) with photos from this point onwards. There will be the occasional post at eljeiffel to mark the odd moment in our lives that are relevant, but for now thanks for coming along for the ride these last, almost, 7 years.

symbolically the black rose suggests death, or the completion of a long journey (Trent Parke’s moving Black Rose photo exhibition at Art Gallery of SA ) - Black Rose / Fitzroy Street / Newtown (Sun 29 Nov 2015)

I am not gonna give in - Ending Ascent - Livestrong (youtube)

"I am not gonna give in" - Livestrong - Ending Ascent (youtube)
From Ad Forum:

"engine" is a Nike film about LIVESTRONG.

The film finds Lance Armstrong climbing a mountain on a training ride.

Around him, fuelling him, are a peloton of voices.

These voices are the words of people all over the world making efforts in the spirit of LIVESTRONG.

As Lance Armstrong rides, the voices tell of people facing challenges, facing cancer, coming to grips with what's next, getting up and improving their lives, inspiring others and making amazing goals come to life all over the world.

In the end, the "engine" in the film is both Lance Armstrong and the meaning of LIVESTRONG in all these people's lives.

It's what can be accomplished together with the idea of living better and supporting each other all summed up with Nike and its message of human potential:

Just do it.

Let the Flow be with You - Max Bervy / Sports Are 80 Percent Mental (Fri 21 Mar 2014)

The Flow of the Crowd - Barcelona (Tue 06 Aug 2013)
Max Bervy (*) talks about The Flow State (*):

The Flow State is a place where the impossible becomes possible, where time slows down and a perfect moment becomes attainable,

via Achieving The Rise Of Flow: An Interview With Steven Kotler (*) by Sports Are 80 Percent Mental (*).

I have known and experienced this state a number of times. Help organising Jenny and Tim's Funerals, particularly Jenny's (*). I felt it in the 500m Master Mixed Final in Prague (*) and funnily enough a couple of posts on this blog [here (*), here (*) and here (*)] that came from nowhere and were written quickly with no review or refinement. I have no idea how I created this video tribute (*) for Joanne, but it is probably my greatest online and creative achievement - it just seemed to flow out of me.

I think I have a few more of these moments in me, but the beauty of it all is, that I can't tell you how, why or when.

Let the Flow be with You.

Two Years Ago Today - Sat 29 Aug 2009

Sitting on a Bus half between Montreal and Toronto, as I was booking our accommodation for the next 4 nights, I realise the date.

It is 29 Aug 2011, and it is exactly 2 years to the day that we won the 500m Senior A Mixed Final in Prague.
 
World Champs - Australian Senior Mixed 500m Team - "As I came across the line I glanced upward and I pointed to the heavens" Lance A – Prague/Racice - Day 4 - 29 Aug 2009
As I think back to those moments and the two years that have followed, I have many emotions. I look at the photos of myself and I can't even comprehend how I was even there paddling after barely 10 weeks since Jenny's passing. I also think of the time between then and now, and I try to comprehend what I have been through to be here now. As I look to the future, I really have no idea what is next. Anyway, I try not to think about that too much and just try to be the best I can with what I have been given.

Geoff - post 200m Senior Open Final "letting go" - Racice/Prague 2009 - 28 Aug 2009 (picasa)
It is hard for me to even explain that day. I have tried here a few times (*). I am grateful (*) for the experience and feel lucky that I was on the boat that day.

I have been trying to find an appropriate Warrior of Light passage to mark this moment. Maybe the following is appropriate. I know my own failings and I would like to think that I live life with Faith, Hope and Love ..

A warrior of light knows his own faults. But he also knows his qualities.

Some of his companions complain all the time that

'other people have more opportunities than we do'.

Perhaps they are right, but a warrior does not allow himself to be paralysed by this; he tries to make the most of his virtues.

He knows that the gazelle's power lies in its strong legs. The power of the seagull lies in the accuracy with which it can spear a fish. He has learned that the  reason the tiger does not fear the hyena is because he is aware of his own strength.

He tries to establish what he can truly rely on. And he always checks that he carries three things with him:

faith, hope and love.

If these three things are there, he does not hesitate to go forward.

from Paulo Coelho's - 'The Manual of the Warrior Light'.

Make Pictures that are Larger than the Frame - Michael Davis - Montreal (Thu 25 Aug 2011)

Recently stumbled across a great blog (*) hosted by Michael Davis (*), a Professional Picture Editor (*). Lots of great insights there for any budding photographer.

The following is an extract from a post, that caught my attention:

You can engage people who look at your work more dimensionally if you decide whether to make the picture larger than the frame. [..]

The notion is pretty straightforward but explaining it is not so easy.

The idea is that when people’s minds complete aspects of a photograph that don’t appear within the frame, the experience of looking at the photograph is more dimensional than when everything fits within the frame.

From Make Pictures that are Larger than the Frame (*) by Michael Davis (*) [Tue 29 Nov 2011]

I think the first photo below demonstrates the dimensionality that Michael talks about above. The rear part of the car on the left hand side of the frame and the reflective puddle leading in from the bottom of the frame, being the elements needing completion.

I did spend a bit of time in this car park photographing the surrounding buildings. As I sit here looking back at that time in the car park, I can see that I experimented with different framings, trying to find something that was stronger than the others.

Maybe this is a good way to think about composing a photo - be a bit looser in the framing and make pictures that are larger than the frame (*). Thanks Michael.

Mural (3 of 3) - Sainte-Catherine St / Montreal (Thu 25 Aug 2011)
Mural (2 of 3) - Sainte-Catherine St / Montreal (Thu 25 Aug 2011)
Mural (1 of 3) - Sainte-Catherine St / Montreal (Thu 25 Aug 2011)
PS - If you look at the first two photos close enough you will be rewarded with the tiny detail that caught my eye - it was not the giant mural, but something much smaller that resonated with the mural. Will show this detail in a later post.

Favourite Photos - How much beauty in decay! - Hyde Park/Sydney - Dec 2001

Leaf - How much beauty in decay! - Hyde Park/Sydney - Wed 27 Dec 2001 (picasa)
A photo I took after work during the Christmas New Year period of 2001. Fires were burning all round Sydney and the sky was covered in smoke which resulted in a strange orange colour which can be seen in this photo. At the time I was reading much about photography and various photographers. This particular photo was inspired by Eliot Porter.

Eliot Porter was a photographer I found early on in my photography journey and self-education. It was easy to appreciate his work (google). He was a pioneer of colour photography (more here) and his life work was bequested to the Amon Carter Museum in 1990 shortly before he died (NYT Orbituary).

Not sure how I found him, but his name seems to appear whenever landscape photographers start talking about Colour Landscape Photography when compared to Black and White Landscape Photography, particularly that of Ansel Adams (looking at the size of the wikipedia entries, it is easy to see who was more popular both as a photographer and selection of photographic technique).

Found some interesting information about him searching the web (google). Also, found some of his books (along with those of Australia's own Peter Dombrovskis) in the National Library of Australia and would often take a look at them in NLA's reading rooms when in Canberra. Many of his photos resonated with my own vision and definitely influenced me when taking landscape (even streetscape and travel) photos, particularly in the Snow Mountains.

At the UNSW I found the book Eliot Porter: photographs and text (a great article) by Eliot Porter. Learnt a lot from the text and photos selected for the book. The following is a quote (see my photo.net page) from the book, which helped form my photographic vision ..

"It is the beauty of nature that I try to represent by photography. What this expression means to most people, I am quite sure, is such features as flowers of spring, autumn foliage, mountain landscapes, and many other similar aspects about aesthetic qualities of which no one would care to offer contradiction. That they are beautiful is indisputable, but they are not all that is beautiful about nature; in fact they are only the obvious and superficial aspects of nature - which anyone may observe with half and eye. They are the peaks and summits of nature's greatest displays. There is no doubt about their importance; they could not be dispensed with. Underlying and supporting these brillant displays are slow, quiet processes that pass almost unnoticed from season to season, unnoticed by those that think that beauty in natures is all its gaudy displays.

Much is missed if we have eyes only for the bright colors. Nature should be viewed without distinction. All her processes and evolutions are beautiful or ugly to the unbiased and indiscriminating observer. She makes no choice herself; everything that happens has equal significance. Nothing can dispensed with. This is a common mistake that many people make; they think that half of nature can be destroyed - the uncomfortable half - while still retaining the acceptable and the pleasing side; their idea is a paradise where nature stands still. Withering flowers blooming, death follows growth, decay follows death, and life follows decay - in a wonderful, complicated, endless web the beauties of which are manifest to a point of view attached to vulgar restricting concepts of what constitutes beauty in nature. Thoreau, who observerd all aspects of nature throughout his life, repeatedly remarked on the beauty of the unaccepted. 'How much beauty in decay!' he exclaimed on examining a worm-eaten leaf. To him the sere, brown leaves of winter were as beautiful as the fresh green of spring. This was a principle that has remained important for me throughout my career."

A fairly long quote, but for me was definitely something worth remembering.

This link provides a great summary of the life and works of Eliot Porter. I like the ending quote ..

The final paragraphs on the art of photography touch on his views to color, composition and emotional content of his images:

"Sensitivity cannot be faked by trickor devise; it has no substitute, and any attempt to replace it with mechancial contrivances is certain to be apparent to the more discerning critics. Not all photographs have to be inspired to be worth making, but the best, rare photographs are the result of a a force at least very close to inspiration. Formulized work becomes impersonal, an all the individuality of authorship tends to disappear. It unquestionably has its uses, but it is not art."

The book itself echoes Porter's ability to redact nature's chaos into a single harmonious image, and is a well-deserved tribute to this pioneer of color nature photography.

The following was one of my favourite Eliot Porter photos:

Pool in a Brook, Brook Pond/New Hampshire by Eliot Porter - 04 Oct 1953 (Carter Museum)
I recently thought of Eliot Porter and the above photo, when I took the following photo during the 2010 Ord River Marathon:

Ord River Reflections - 2010 Ord River Marathon - Sun 14 Jun 2010