Showing posts sorted by relevance for query Feelings. Sort by date Show all posts
Showing posts sorted by relevance for query Feelings. Sort by date Show all posts

Thursday, March 17, 2011

Great Southern Land - Icehouse - Australia Day Live Concert / Canberra (Tue 25 Jan 2005)

Great Southern Land - Icehouse - Australia Day Live 2005 / Canberra (Tue 25 Jan 2005)

City on a rainy day, down in the harbor
Watching as the gray clouds shadow the bay


Great Southern Land - Icehouse


A pretty random post, but it has put a smile on my face and was fun to put together.

Heard this song on the radio on the way to training yesterday evening. It's a song you will often hear on the radio on a stormy afternoon or evening.

The storm clouds were looming as we got closer to Bank Street and it had started to lightly rain. The wind came up and the air became colder, and in combination with the songs haunting lyrics, driving beat of the bass and drums, and the memories it evoked, it made me tingle and I was covered in goose bumps.

The music and lyrics seem to capture the feelings and mental images that I carry with me, to be and feel Australian.

Australian Parliament House - Canberra - eight years ago today (Sun 17 Mar 2002)

I guess that's all reasonably vague, but feelings for me are difficult to describe - much in the same way Dennis Denuto demonstrates so passionately, yet unconvincingly, in the classic Australian Movie The Castle:

It's the vibe of the thing, your Honour.

The vibe or the gist are terms I use a lot to cover for my inability to express my feelings or what I am thinking :-) Dennis is my hero. Here he is at his definitive best:

The Castle - in the Federal and High Courts (youtube)

Some random memories. The song goes back to 1982, which would have been my last year of full-time uni. I did see The Flowers (Iva Davies predecessor to Icehouse) at the University Union in the 2nd Term of 1980 and then a few weeks later back in Wagga Wagga for the University Holidays. Was excited to have some friends, from my school days in Wagga Wagga, to be the local supporting act. For some reason I asked Jenny whether we could have the song played at our Wedding Reception. She liked it and it was played during the night and as a filler as we said our farewells at the end of the evening. It was put on repeat as I we took a lot longer than we had planned.

Great Southern Land Lyrics

Standing at the limit of an endless ocean
Stranded like a runaway, lost at sea
City on a rainy day, down in the harbor
Watching as the gray clouds shadow the bay

Looking everywhere 'cause I had to find you
This is not the way that I remember it here
Anyone will tell you, it's a prisoner island
Hidden in the summer for a million years

Great southern land
Burned you black

So you look into the land and it will tell you a story
Story 'bout a journey ended long ago
If you listen to the motion of the wind in the mountains
Maybe you can hear them talking like I do
"They're gonna betray you, they're gonna forget you
Are you gonna let them take you over that way"

Great southern land, great southern land
You walk alone like a primitive man
And they make it work with sticks and bones
See their hungry eyes, it's a hungry home

I hear the sound of the stranger's voices
I see their hungry eyes, their hungry eyes
Great southern land, great southern land
They burned you black, black against the ground

Standing at the limit of an endless ocean
Stranded like a runaway, lost at sea
City on a rainy day, down in the harbor
Watching as the gray clouds shadow the bay

Looking everywhere 'cause I had to find you
This is not the way that I remember it here
Anyone will tell you, it's a prisoner island
Hidden in the summer for a million years

Great southern land, in the sleeping sun
You walk alone with the ghost of time
They then burned you black, black against the ground
And they make it work with rocks and sand

I hear the sound of the stranger's voices
I see their hungry eyes, their hungry eyes
Great southern land, great southern land
You walk alone, like a primitive man

You walk alone with the ghost of time
And they burned you black
Yeah, they burned you black
Great southern land
Great southern land
Great southern land
Great southern land


You might be able to guess why I picked this particular youtube clip of Great Southern Land. Two weeks to Nationals. Canberra here we come .. really looking forward to the racing with my team mates and catching up with all our friends from right across Australia.

Lake Burley Griffin Sunset - Black - Canberra (02 Aug 2002 *)

Saturday, December 12, 2009

Thank You: RPM ..

I started RPM (an interval based stationary bike programme with 7 cherographed training tracks) at Sydney University's Aquatic Centre's RPM Studio on Fri 11 May 2007. I was so "pumped" and I can still remember calling Jenny almost straight after the session to say that it was everything (plus more) that I hoped it would be. Jenny and Jo had told me about their "Spinning Classes" and how much they enjoyed it. I had finally found the same thing - thanks Jenny and Joanne.

RPM Studio - Sydney Unit Aquatic Centre (Mon 30 Nov 2009)

I had been toying with the idea of doing some Group Fitness at the Sydney Uni Gym. My membership at the time allowed me to use the Gym equipment only. The previous weekend I had successfully trialled for the Australian Senior Open's Dragon Boat team to participate at the 2007 IDBF World Dragon Boat Championships. I was looking for something new and thought I needed to try something different, to compliment the running I was doing for my cardio.

I was a little nervous about the joining the Group Fitness Programmes and in my normal way, I put it off until I read a blog post by Drew Ginn titled:

I had been following Drew's Blog for a few months. I had really connected to his writing style (particularly the grammatical and spelling errors :-) and found all his articles to be very motivating. Being a Rower, his articles could easily be translated and related to my world of dragon boating [in actual fact, I have felt that I have almost lived a parrallel life, though not quite at the same level :-) ]

Vincent and Geoff - RPM Sydney Uni Aquatic Centre (Fri 27 Nov 2009)


Heart Rate - First RPM Class - Fri 11 May 2007 (Vincent)


The Ridden into the ground and loving it post was a motivating story, but it was the following quotes that really caught my eye:

[..] The remarkable thing is each time I go into this place, into this zone I find something special, something new. [..]

[..] The pleasure is in the relationship the lies within the range and scope of extremes. The vastness of feelings marks a cycle. Not just the one we ride but the one that is ever present inside us. [..]

These were the feelings I wanted to explore more. Maybe RPM could accelerate what I had already learnt in the boat.

RPM has turned out to be one of the best decisions I have ever made regarding my development. It has been everything I hoped it would be, plus more.

What have I found in RPM? I have found many things: discipline, the cherography for each track requires a mental discipline. A sense of timing and feeling: the music and tracks require a feeling for the beat and rythym - much like the feeling you need to find when paddling. The interval based workout requires a measured approach to your effort. On top of all of this you become very fit.

Ali and Geoff - RPM Sydney Uni Aquatic Centre (Mon 30 Nov 2009)


When I first started I would hide in the middle of the class and try not to be noticed as I do with most things. As my confidence and understanding grew, I bought a pair of bike shoes with clips (the 2007 Tour de France really motivated me there). With the new shoes, I had to move upto the front row where the bikes with toe clips were. It was a great move. It helped me with my dragon boating (even more), where I had just started to stroke (i.e. sit in the front seat). I started to develop a sense of feeling the energy, and timing behind and around me - it is very similiar to stroking a boat.

Loulou and Geoff - RPM Sydney Uni Aquatic Centre (Tue 01 Dec 2009)


One of the bests parts of RPM for me has been the people. Vincent is the head instructor at the Gym and has worked (and still teaches instructors across Australia) for Les Mills (an Auckland based company) who run and develop the RPM Programme worldwide. James has been an instructor for years and is probably one of the best instructors in Australia - he brings his mountain bike experiences to the class. I have seen both Ali (she started the same time as me) and Loulou go from participants to intructors who run amazing classes and bring their own personalites to each session. Vincent has taught them well, it has been a delight for me to watch their progress and development. As I said, this has been one of the best parts of RPM for me and they have inspired me in my own endeavours.

James and Geoff - RPM Sydney Uni Aquatic Centre (Wed 02 Dec 2009)


These people have contributed significantly to make me the person and athlete I am and I can't thank them enough. Just recently I personally thanked each person and gave them a copy of Jenny's Gold Medal story with a big thank you for their part in my development. Also took the chance to get a photo.

Thank you Vincent, Ali, Loulou and James and all the RPM team at Sydney University Aquatic Centre.

Geoff

Monday, October 29, 2012

On Remembering - Daido Moriyama

Shinjuku Lights - Shinjuku / Tokyo (Mon 17 Sep 2012)

Daido Moriyama (*) at Rabbit Hole Tumblr (*)
I think that the most important thing that photography can do is to relate both the photographer and the viewer’s memories.
For me and my ever failing memory, this is exactly what is the beauty of photography. While I am failing to remember names and the little details that make life easier in the connected world I engage in, I can remember my feelings and memories. Photography helps but, oddly enough, I also have a photographic-like memory for my feelings and scenes that catch my eye.

I can look at any one of my 100,000 digital photos that I have taken over the last 12 years and tell you where it was taken, why I took it and what I was feeling at the time. Amazing really. Thank you photography, I am a better person because of you.

Thursday, May 26, 2011

Ridden into the Ground and Loving It - Drew Ginn (Wed 08 May 2007)

Another Favourite Blog Post by Drew Ginn.

A great way of thinking about a maximum effort in any endurance sport.

I have taken up RPM again for my cardio fitness and the great thing with RPM Indoor Bike Sessions is that I get a chance to explore all these feelings in every 45 minute session.

For me it is a great way of training the mind to Win the Workout.

Ridden into the Ground and Loving It - Drew Ginn (Wed 08 May 2007)

It is an extreme sensation to run out of gas on the bike.

It's a wonderfully strange feeling that is painful, magical and exciting.

The energy this morning as we rode ourselves into the ground was very cool.

Each challenge to dig deeper was meet with that fear of failure, of seizing up, of not being able to hang on.

It was think like a sea fog and could not be escaped.

If for one moment we were to back off it would be the end.

The only choice was to roll on and push again into that space of fatigue and sting.

The remarkable thing is each time I go into this place, into this zone I find something special, something new.

A freshness presented itself and as I pushed further.

I found that I couldn’t just stand and fight, punch myself out.

Be smart w[as] a statement I could hear like a whisper from an invisible friend.

Be smart, again it came into my awareness.

We swung round a corner and the pace quickened, the surge is extraordinary and it occurred outside and within.

If for a moment I was to hesitate I knew I would loose connection, so to drive again was the command.

The pleasure is in the relationship the lies within the range and scope of extremes.

The vastness of feelings marks a cycle.

Not just the one we ride but the one that is ever present inside us.

The burning grew and as it did I thought, "how can I maintain this effort?"

Then in one foul and almighty swoop we were away again.

The release was wonderful as I gained new energy to challenge and step.

Every stroke of the pedal was one closer to the end of our ride.

As we encountered a slight rise away from another bend it had become noticeably more difficult.

The build up of accumulated resistance was so filling and even the little climb was laughing at us.

We dug, I dug and before we realised we are over and off again.

The joy was like a chorus of celebration that burst and gradually it turned into new momentum.

The final stretch was into a strengthening wind.

The speed became hard to maintain and as I noticed my position matching the challenge.

Lower and lower I became, grinding away.

The pressure was had developed into a constant strain that would not let up until the end of the straight.

As we crossed an imaginary line we sat up like some proud animal in the wild after a kill.

Gasping for air we an evident sign of the effort require and expended.

The wry smiles told the story and we rolled into our coffee shop and embarked on a different journey.

One of reflection as we each shared our version of the morning’s events.

We were all exhausted, we had ridder ourselves into the ground and we loved it.

Bikes - Levento / Italy (Thu 11 Aug 2005)

Thursday, August 27, 2015

On Anxiety and Growth - Reframing your Thoughts - Patrick McHugh (Sun02 Aug 2015)

Water - La Perouse (Mon 22 Jul 2002)

Patrick McHugh on Anxiety and Growth:

Some can be paralyzed by their feelings. Is the key to look at every situation that produces anxiety for us as an opportunity to grow?

Reframing ones feelings is often the best way I have found to help me deal with issues of anxiety and thus can be a great coaching tool.

via Checking in from the Airport by Patrick McHugh.

Saturday, October 12, 2013

On Feelings and Street Photography - Peter Kool / Eric Kim Street Photography (Fri 04 Oct 2013)

Pedestrian Crossing - Osterport / Copenhagen (Fri 23 Aug 2013)

Peter Kool (*) writes On Feelings (*) and Street Photography (*):
most of the time it’s the feeling (*) instead of the rationality that makes the picture. In most situations there’s too little time to think it over.
via Variety is the Spice of Life: Interview with Peter Kool (*) by Eric Kim (*).

Saturday, August 3, 2013

The Pacific Dragons 2013 Inspire Award in the Memory of Jenny Petterson - Glebe/Sydney and Dubrovnik/Croatia (Sat 03 Aug 2013)

Jenny - Suzhou / China (Tue 16 Nov 2004)
Petar Hektorovic (*) - Tvrdalj Fortress (*) / Stari Grad (*) / Hvar (*) (Wed 31 Jul 2013)

First, a thank you..

Here we are in Dubrovnik.

Croatia, is just beautiful and the highlight has been a small courtyard in the small Fortress of the 16th Century Croatian Poet, Petar Hektorovic, in the tiny town of Stari Grad on the Island of Hvar, two hours by Ferry out of Split. Jo and I spread some of Jenny's ashes there and it was one of the most peaceful places (*) I have experienced and his words (*) seem quite relevant and profound.

We feel privileged and lucky to have the ability to make and have these experiences.

Caitlin, Lisa, Jo, Kaizer and myself have just competed at the 11th World DB Champs with the 2013 Australian Auroras Squad. It was a great event and we have some amazing memories.

The Hungarians have shown the world how to host a modern World Dragon Boat Championships, which have become carnival like because of their size.

It was also great to paddle on a course so rich in paddling history.

The highlight of the championships for me was watching Jo, carry the Australian Flag and leading the whole Australian Squad at the Opening Ceremony.

Joanne, Jenny would be so proud of you as we all are. A tribute (*) to Joanne and those those have supported her in paddling and life will follow the presentation.

On behalf of Caitlin, Lisa, Jo, Kaizer and myself, we thank you all for supporting us in paddling and life. Pacific Dragons provides the home and base which nurtures us as paddlers and people.

A little about Jenny now ..

Jenny said to me towards the end, when the destination of her disease became more real, that she would miss the travel adventures with us - no doubt in travels and in life.

It is just over 4 years ago that she said those words and it would be a few short months later she left this world.

She did not feel sorry for herself in saying those words. She always had a strong sense of reality about her life, her cancer and her purpose in life.

This was one of the inspiring traits I would take from her and one we can all take from her as we face the uncertainties which will become the certainties of our lives.

When she did die, I had already decided that I should live on in her "Afterglow". This was much easier to say than do and for a long time I thought my life purpose had been served and honoured.

Those early days were the hardest of my life and it would take a long time to find my confidence, to start living my life again. That there was a purpose. All I could really do was paddle. In some ways, it was during those days I found myself.

Jenny loved travel, a globe and atlas and it was no surprise that geography was her favourite class. Had she been born in earlier times, she would have a been great explorer - and without doubt, Captain Petterson, as I would call her, would have been an important name in our history books and classes, along with Columbus and Cook.

So, whenever we decided to travel, she was also the navigator, along with Jo, of course. With a sheet of paper and pen in hand, they would thumb through the atlas and rotate the globe charting our path and planning our itinerary.

Croatia was Jenny's choice for our Europe 2009 trip following the World DB Champs in Prague. However, she would not make it here, passing away 9 weeks before the Worlds.

We did not travel to Croatia in 2009. In the haze of grief and bereavement, I can't remember why now.

So for this 2013 Hungary Campaign, we decided that Croatia would be our first stop, in order to honour Jenny's wishes.

As it is with everything now, I feel a sense of guilt that I am alive and experiencing life and Jenny is not. That I am experiencing this trip, Szeged and in particular the Croatian coast and our current port Dubrovnik.

However, these feelings of guilt are balanced with the thought that she inspires us to continue our lives to the full, including creating these experiences. It is what she would want us to do.

Maybe in some ways I feel that when we meet again, I can tell her all the great things we have done.

So while there are feelings of guilt, I balance them with those of inspiration, intention, innocence, naviety and awe. In this way, a perspective on life can be found and along with a sense of empathy, it can give your life a solid foundation even during the toughest moments.

I talk about this because I have come to realise that others have or will have these moments and this is just one way, my way at least, to respond. This is life.

So to the 2013 Inspire Award ..

A common word used in all the presentations over years is the word "Belief". It seems to pop up all the time.

Last year I spoke a little about belief, in the sense that inspiring people seem to have a belief in themselves - we call it self-belief.

So I started to think about where does self belief come from?

I would find an answer a month after, via a blog post by Spencer Lum, a New York based wedding photographer, of all people. His words made it crystal clear to me. He wrote:
[..] if you’re willing to take a gamble, I’ll bet on you. If you’re willing to put it out there, if you’re willing to fail, if you’re willing to let go of it all, thumb your nose at the world, and do it your way, I’ll believe in you. [..]
"I’ll believe in you." Spencer wrote. There it was. The answer was so simple - self belief first comes from others who believe in you.

Often it takes some time to have the confidence to believe in one self. Initially, more often than not, the belief comes from others. Those who support and love you for who you are.

It is only with time, experience and the support of those others who believe in you, that you can find your own self belief and you start say things to yourself like
  • yes, I can do that,

  • you start finding reasons why you can, rather than you can't, and

  • when you question yourself with "why?", you are able to say "well ,why not!"
It is then that things start to happen.

As time goes by, you become stronger, more independent and not afraid to give things a go, even if it means making mistakes and / or failing. You know that the risk is worth the reward of at least trying, whatever the outcome.

So what does this have to do with the 2013 Inspire Award?

The recipient of this award realised her own self-belief this year, initially through the support of her coaches and those that have paddled with her since joining the club.

Something happened this year for her. She had been making changes and steady improvements over the years, but she realised she needed to start believing in herself. It was a natural progression.

I was lucky enough to sit next her one week night dragon boat training session going into CNY. She trained strongly and between sets we chatted briefly. She told me that she needed to start believing in herself and that she was almost there. I was impressed. This is the stuff I had been thinking about.

The next weekend she made this very visible to her coaches, paddling buddies and most importantly, herself, by performing a stunning 4km OC1 time trial out of Dobroyd Point. This was the turning point, the starting point to self belief.

It was fantastic to witness that very moment.

I have seen it time and time again in our club. Coaches and others believing, paddlers changing and then suddenly something remarkable happens. They start believing in themselves. It is the great thing about our club and it is what I love about PDs.

So the 5th and 2013 recipient of the Inspire Award in the Memory of Jenny Petterson is Cath Gale.

A big congratulations to you Cath from Jo and myself. You are an inspiration.

Have a great night all. We will be thinking of you all and we look forward to getting back into it all on our return in late August.
Water - Courtyard Pond - Petar Hektorovic (*) - Tvrdalj Fortress (*) / Stari Grad (*) / Hvar (*) (Wed 31 Jul 2013)
Incriptions - Petar Hektorovic (*) - Tvrdalj Fortress (*) / Stari Grad (*) / Hvar (*) (Wed 31 Jul 2013)

Wednesday, June 29, 2016

Being Open To .. - Streetshooter (Wed 29 Jun 2016)

blue / ball - memories of.. - Macdonaldtown (Wed 29 Jun 2016)

Streetshooter on Being Open:

we need to be observant of our vision and our feelings. The photos are out there if you are open to them. People are out there too and we need to be open to them more then anything else.
via Rest Easy Post by Streetshooter.

Not sure why I made a photo of this, but for some reason I could not pass it without taking a few moments to see the beauty in this banal scene.

Friday, June 19, 2015

On Introspection - William Deresiewicz (Oct 2009)

Untitlted - Zurich (Thu 25 Sep 2014)

William Deresiewicz on Introspection:

Introspection means talking to yourself, and one of the best ways of talking to yourself is by talking to another person. One other person you can trust, one other person to whom you can unfold your soul. One other person you feel safe enough with to allow you to acknowledge things—to acknowledge things to yourself — that you otherwise can’t. Doubts you aren’t supposed to have, questions you aren’t supposed to ask. Feelings or opinions that would get you laughed at by the group or reprimanded by the authorities.

This is what we call thinking out loud, discovering what you believe in the course of articulating it.

via Solitude and Leadership by William Deresiewicz.

Monday, November 9, 2009

Feel the Boat

I really enjoy steering an OC6 and I often find myself steering an OC6 at my regular training sessions. I try to pickup useful tips from the various Outrigging web sites - ausoutrigger.com and ocpaddler.com. Found the following question and responses very informative.

Ender writes on the ocpaddler forum:

"I paddle OC-6 and my coach suggested I work on feeling the boat. [..] Honestly I really have no idea what he is talking about so I just keep paddling hoping one day the mystery will be solved. Any clues?"

When I steer an OC6, in certain sections, I ask the crew to feel the water. Anyway, some nice responses to this question and the whole discussion is worth reading. For me, the following response by Hiro C. resonates the most:

"when sitting in a car or a plane, you can close your eyes and you can fell when it goes faster or slower, you can feel if it is turning. In the canoe, try to get focused on those feelings. You should feel when a wave is pushing or pulling the canoe. You will feel when it’s gliding and when it’s not."

Port Stephens Changes Race - 29 Mar 2008

Monday, June 13, 2011

knowing how powerful it is not to know - Bono / Brooklyn (22 Nov 2004)

Thomas, Grant, Betty, Lynn and Grace - Manahattan bound - I don't know who was more excited - Grace or me (and I was not even going along) - Departure Gate / Sydney International Airport (Sun 19 Dec 2010)

Recently posted a video clip of a U2 Performance of the City of Blinding Light at the foot of the Brooklyn Bridge in Empire - Fulton Ferry State Park.

In the preamble to the performance, Bono becomes quite nostalgic.

In my previous post back on Sat 16 Apr 2011, I included a snippet of his little talk which I have thought about a lot recently.

This is what Bono said in full:
Look at this. That is wild. What a sight. Wow look at that. [Bono pointing to the Brooklyn Bridge]

Sometimes you forget why it was that you wanted to be in a band. So going into this we reminded ourselves of why we wanted to be in a band.

We listened to the albums that excited us when we wanted to be in a band [..] the music and what it felt like to arrive here in the United States. To come over the [Brooklyn] Bridge into Manhattan. Snow was on the ground. It was:
"an amazing magical time in our lives when we did not know how powerful it was not to know".
This is a song about innocence, naivety and it is called "City of Blinding Lights".

The chorus is set in New York City looking at Brooklyn.
I feel that these words are quite profound and the feelings he is trying to describe are universal and generic. They can be applied to not only rock and roll superstars, but mere mortals like myself who progress through life little steps at a time.

I have always recognised the importance of acknowledging your past and to reflect on your past (though it might be painful at times) - it is something I have spent a bit of time on lately. It will help you understand who you have been, who you are now and where you are heading.

Here is the video again ..

City of Blinding Lights / U2 - Empire - Fulton Ferry State Park / Brooklyn Bridge / Brooklyn Bridge / New York (22 Nov 2004 - youtube)

Bono's words make me think of some similar words that have captured my imagination, these words coming from Ken Burns (e) a little bit earlier in that year of 2004 at his 2004 Yale Commencement Speech:
As you pursue your goals in life, that is to say your future, pursue your past. Let it be your guide. Insist on having a past and then you will have a future. [..]

Insist on heroes. And be one. [..]

Travel. Do not get stuck in one place. [..]
Whatever you do, walk over the Brooklyn Bridge.


Ken Burns - 2004 Commencement Yale Class Day Speech (as pdf)
I drift back a little back into my past - 1990. Jenny and I had been going out for about six months and she encouraged and inspired me to achieve one of my Dream's - to run the New York City Marathon ..

Geoff - New York City Marathon - Nov 1990 - Brooklyn (picasa)

I look into my eyes above and I see an innocence, naivety, wonder and hope that Bono talks about above through his own experiences as musician. It all seemed to be in front of us back then and it was.

Jenny and I (and of course Joanne) had an amazing life together and though Jenny is not a part of our physical lives anymore, I would like to think that Jo and I have continued to live an amazing, wonderful and fulfilling life in Jenny's absence. It is my hope that I still have a touch of the same innocence and naivety, that I can see above, as I move forward in my life.

Street Band - 1990 New York City Marathon - Sun 04 Nov 1990

This post is dedicated to my niece Grace and nephew Thomas. To travel and spend time in Manhattan as you did for Christmas 2010 will be a formative experience for you. Use the experience to help guide you as you progress through your life.

Now that's a Snowball - Grace and Thomas (my niece and nephew) - Central Park / Manhattan (Mon 27 Dec 2010)

Thursday, December 27, 2012

2013 Auroras Senior B Selection Squad - Lotus Bay / Canberra (Fri 21 Dec - Sun 23 Dec 2012)

2013 Auroras Senior B Selection Squad - Lotus Bay / Canberra (Sun 23 Dec 2012)
2013 Auroras Senior B Selection Squad (Left Crop) - Lotus Bay / Canberra (Sun 23 Dec 2012)
2013 Auroras Senior B Selection Squad (Right Crop) - Lotus Bay / Canberra (Sun 23 Dec 2012)

Note to self. A personal guide for the Campaign and beyond ..

A few photos and words from my heart following the 2013 Auroras Senior B Selection Camp in Canberra from 21-23 Dec 2012.

Congratulations to all that put themselves forward for selection for the 2013 Auroras Senior B Dragon Boat Squad which will participate at the World Dragon Boat Championships in Szeged, Hungary in late July 2013.

Putting yourself up for selection and having dreams, hopes and goals is always a risky business as they can all be dashed in a moment.

For those whose journey for this campaign ended at the selection camp, you have my admiration and respect. My heart goes out to you, but I also know that there are future opportunities and with a plan, determination and perseverance you can achieve everything you want out of paddling and life. We have a number of role models in this regard and I encourage you to follow their lead. The camp will have given you perspective and a path forward to realising all your dreams and goals. It's a decision you make and it is all in your hands.

For those successful in selection, I congratulate you and I feel your elation in the trust the coaches have given us to represent Australia as the 2013 Auroras Senior B World Championship Dragon Boat Squad.

I thank those from the 2011 Auroras Squad (*) who have come back to give it another go. Your experience will be invaluable as we all learnt so much about ourselves, the importance of teamwork and what it is to compete on the world stage against the best the world has to offer.

The competition is intense and goals are achieved through your commitment to the training programme; trust in yourself, your team mates, managers and coaches.

Having done a few campaigns now, my advice is to savior every moment of the campaign. There can be feelings of elation, disappointment and every emotion in between. That is the nature of paddling at this level and I have learnt it is how we handle and respond to these emotions, that will mould who we are and who we will become. You have to an awareness of yourself and those around you - to be emotionally strong not only for yourself, but more importantly for the team, since our sport is the true essence of team work.

There are few words that stick in my mind from all my experiences in paddling and life. They are Trust, Belief and Risk.

Trust - Trust yourselves, your team mates, your managers and coaches. Remember the first time you stood in dragon boat in the standup paddle drill at the selection camp. Serge and Blair would not have asked us to do this if they thought we could not do it. They trusted us, as we trusted them. I saw no hesitation from either side. This is the kind of trust we need to find, particularly when we are uncertain. We just need to go with it and it will happen.

Belief (*) - You have to believe in yourself, and your supporters in paddling and in life. Most importantly you have to believe in the campaign, the process, your team mates, managers and coaches. I find this quote (*) gives me perspective, understanding and strength:
If you believe, you are stronger and the light will shine on you.
Risk - by getting to this point, we have all proved we are not averse to taking a risk or two. At this level, the stakes and emotions are heightened. There are risks all round as we step into the unknown to compete against the best in the world. We have control of many things and this is our focus, but there are others things which we don't, for as you see, I have learnt there is an underlying randomness to it all. This is where adaptability comes in, as we respond in a measured and considered way to the random events that are tossed our way and that which we may confront. Take nothing for granted, success is not attained easily. Often, time and persistence is required.

Finally, be prepared to let go of everything you know and to start from zero (*). It would take me a long time to learn this one and it only came to me in Busan (*) at the 2012 Asian Dragon Boat Championships in Sep 2012. Ask Paul Langley as we learnt this together in the Mixed 10's (*). I became the paddler and person I always wanted to be on that hot sunny day in Busan.

We have an amazing blend of enthusiasm, hardened experience and raw newness at this level. Focus on what you can control, trust and believe and the rest will look after itself. I feel privileged to share this experience with you and look forward to what lays ahead.

2013 Auroras Grand Masters Selection Squad Camp - Lotus Bay / Canberra (Fri 21 Dec - Sat 23 Dec 2012)

Wednesday, October 10, 2012

Feel the Rain - Compact Disco (YouTube)

Feel the Rain - Compact Disco (*) [YouTube (*)]

Feel the Rain Lyrics
All along our way
My feelings turned to grey,
Faded to the rain.
We're running out of time.
I feel like if you still
Try to make me cry.

And I feel the rain
Flowing down again
Pouring from our eyes
When we say goodbye,
say goodbye.

You were all my light,
But now I feel inside:
I run into the night.
We're running out of time,
I feel like if you still
Try to make me cry.

And I feel the rain
Flowing down again
Pouring from our eyes
When we say goodbye,
say goodbye.
The music from the Official Invitational Programme (*) for the Szeged 2013 - World Dragon Boat Championships - 24-28 Jul 2013.

No doubt another audio fragment on the Climb to Szeged 2013.

Always like accoustic versions of the various songs that go here, so here (*) is one I like.

Monday, November 4, 2013

On the Magic of Photography - Blake Andrews (Sat 02 Nov 2013)

Street Portrait - Barcelona (Tue 06 Aug 2013)

Blake Andrews (*) writes about the magic feelings we get from one shot at a time Photography (*):
But the photos I get with this process feel like mine. When I do catch that [..] right moment, or some other confluence (*) of events just on the cusp of existence, it feels like magic (*). Like, how did that happen? How did I come to own that?
He saves the best to last:
The irony is that I feel like a conduit for some greater serendipity (*). Maybe that's what some of the more process-oriented photographers are looking for too. [..] it feels like something important happened. OK, it's just one little cosmic accident but it feels like something important. Humanity in a nutshell.
via Upside Down Hunter (*) by Blake Andrews (*).

Wednesday, March 16, 2011

surrender .. give yourself up to the journey .. see where you are arriving ..

"You have an illusion that the next one will be easier, but it's just a mind trick that we play on ourselves to find the motivation to keep going.

But it never is easy. Feelings or emotions emerge, things that you can't plan, suddenly a film begins to take a life and path of its own. You have to surrender and give yourself up to the journey and see where you are arriving.


Alejandro Gonzalez Inarritu on his his new film Biutiful.


He pities the poor immigrant / The Australian (Wed 16 Mar 2011)

Monday, August 24, 2015

On Art and Empathy - Iain S. Thomas / Intentional Dissonance

I have a Dream - King Street / Newtown (Mon 24 Aug 2015)

Iain S. Thomas on Art and Empathy:

[nice artists] create because they want to describe the world to others so that they won’t make the same mistakes or so that they’ll know what to look out for. They’re extreme empaths and if you’re extremely empathetic, you’re extremely good at communicating and art is about communicating a feelings from a thing to a person.
via Intentional Dissonance by Iain S. Thomas.

Thursday, April 14, 2011

Cry, the clock said - Gary Numan - Farewell Concert - Wembley / London - Apr 1981 (youtube)

Cry, the clock said - Gary Numan - Farewell Concert - Wembley / London - Apr 1981 (youtube )

Following on from a couple of recent Gary Numan videos - just stumbled on this and enjoyed the video. The lighting makes it by emphasising the hands of the performer (Nash the Slash), who is playing what might be a violin or an electronic equivalent, while the face is left dimly lit so we can't really make it out - is the face masked or just badly disfigured (see here). A sad song about the end of a relationship, however the music I can't really describe as sad for some reason - at around the 2min 20sec mark, it appears to change to give some kind of a sense of awakening.

Cry, the clock said - Lyrics in Full

Why cry now
It's over
Feelings change

How are you
How am I
Cry, the clock said

[..]

Thursday, July 15, 2010

Some Quotes

Geoff, Jenny and Joanne - St George Private Hospital - Chemotherapy Ward - 1520hrs Thu 19 Mar 2009

Just found these little quotes that had I saved (would just cut and paste into an email and send it to myself) in the period between Jenny's diagnosis of multiple liver tumors on Wed 11 Mar 2009, and her diagnosis of a 4cm brain tumor on Thu 11 Jun 2009 and resulting neurosurgery on Wed 17 Jun 2009. Interesting to see what resonated with my thoughts and feelings during that time. Here they are:

"Don't think of yourself as a statistic; think of yourself as an individual," - Tue 26 May 2009

"You can't let statistics get in the way of your recovery and progress." - Tue 26 May 2009

"it's not who you are, it's what you do" - Thu 28 May 2009

"Success is not the key to happiness. Happiness is the key to success. If you are happy then you will be successful" - Wed 03 Jun 2009

"You're constantly making choices, and your choices determine your experience" - Wed 03 Jun 2009

And a few months later ..

"Everybody has to die, You don't know how you're going to die. You don't know when you're going to die. It's strange to have that knowledge that this will do it. You don't get angry at it. You just live with it and keep going." - Thu 8 Oct 2009

Two days after the above photo was taken (during her first treatment on a new round of chemotherapy), Jenny would race in the DBNSW 2009 State Titles at Penrith where she stroked the Pacific Dragons Mixed B Boat. Some photos from that day are here.

The following week we would enjoy a lovely holiday in Cairns where we would celebrate Jenny and Joanne's Birtday.

Friday, May 1, 2015

A Moment - Doug Miller (Fri 28 Aug 2009)

Gulf of St Vincent - Blue Sky, Blue Ocean - South Australia (Fri 01 May 2015)

Doug Miller on a Moment and Eternity:

One of the most difficult parts of walking the early stages of cancer seems to be the waves of feelings, emotions, guilt, etc. that you feel. It is the strangest feeling. One moment you are having a normal conversation or doing simple daily tasks and SUDDENLY......WHAM you get hit by a wave of thoughts. [..]

But at times this weight lifts. And for a moment there is a lightness of being. At times as you face your mortality there are moments where the importance rests solely in a single moment. The blueness of the sky, a breeze, the warmth of the sun, a laugh with a friend, the touch of a hand, these moments sometimes sharpen the focus of life. And at once time stands still pausing in the simplicity and perfection of that moment. Maybe that is how eternity feels.

via Waves by Doug Miller.