Showing posts sorted by relevance for query decision. Sort by date Show all posts
Showing posts sorted by relevance for query decision. Sort by date Show all posts

Saturday, October 17, 2015

On Deciding - Lisa Gorman / Annette O’Brien (Fri 16 Oct 2015)

[l-r]Grandpa, Baby Eric, Lindy, Lynn, Baby Judy, Geoff with camera in hand (was afflicted even back then), Tim - Chifley / Canberra (Jan 1970)

Lisa Gorman on Deciding:

if you worry too much about your decisions, you won’t actually get anything done
via Extraordinary Routines • Lisa Gorman by Annette O’Brien.

Can be seen as a bit of a fence sitter (or a dreamer, as the photo shows me looking skywards), as I can often see (or at least consider) all the sides of a decision. Along with an inherent desire to see everyone happy (a fatal flaw I am trying to correct), it is often tough to make a decision, even when I know what I want or what is best.

Wednesday, January 9, 2013

On the Beauty of Photography - Spencer Lum (Mon 07 Jan 2012)

Green / CAMO - Alexandria (Mon 16 Dec 2012)

Spencer Lum (*) writes On the Beauty of Photography (*):
The question isn’t what looks good.

The question is what fits.

Are you building something?

Are you filtering through what works and what doesn’t and packing your pictures with connotation?

Or just showing what’s there?

In the simplest terms, get rid of the bad and keep the good.

You can spend a lifetime deciding on just what that means.

And that’s the beauty of photography.

The key is just to keep making those decisions.
via Say what you mean and mean what you say (*) by Spencer Lum (*).

Always making decisions here. It's part of the attraction of doing what happens here. I look back over the four years of photos here and sometimes I shake my head at what I see. I look at it and say to myself, it was the right decision (or maybe the only decision) to make at the time. In some ways it makes me realise how much I have done and learnt. So while I might shake my head, there are no regrets.

Friday, August 5, 2011

Grand Masters Crew Leader Speech - Australian Auroras Team Dinner - Tampa / USA (Mon 01 Aug 2011)

On behalf of the Grand Dragon's I would like to congratulate everyone here on their achievements in reaching this point in their Climb to Tampa 2011.

We are just about to summit and the reality of our training and efforts over the last nine months will soon become crystal clear. This time next week, Tampa 2011 and your efforts will come the most recent addition to the history of Australian Dragon Boating at International Events, in this case the 2011 IDBF World Championships here in Tampa.

In talking about Dragon Boat History, on behalf of us all I would like to acknowledge all of those people, teams and squads that have become before us. They have shown us the way forward and they have demonstrated that anything is possible.

I would like us to reflect briefly on previous Australian Squad Members who have left this world and who inspire us from above. They are:
  • Margaret Cantwell - IDBF Worlds (Berlin 2005)

  • Jon Taylor - IDBF Worlds (Berlin 2005)

  • Jenny Petterson - IDBF Worlds (Shanghai 2004, Berlin 2005, Sydney 2007) and Asian Games (Macau 2006)

  • Maurice Cowan - IDBF Worlds (Shanghai 2004, Berlin 2005)
On your behalf, I would also like to acknowledge and thank your "supporters in paddling" - your coaches, managers and team mates.

In particular I acknowledge and thank your "supporters in life" - your understanding families and friends who have no doubt made many sacrifices to see you here representing your country at the highest level in your sport.

As we sit here now, I would like you to think back that very moment you decided and were inspired to become part of the 2011 Auroras Squad. As you reflect over the time from that decision to now, you should be truly proud in your achievement and transformation as a paddler and a person.

At this moment, I would also like you to think of those people in your life or who have been a part of your life and are not on this world now. I would like to remind you of the pride they must have to see you here now and to be racing in the Green and Gold on the water over the next five days.

Today as I watched the Aurora Teams from all Divisions go through their last training drills, I was truly moved by what I witnessed. On the water, I saw a squad unified in technique, drive and purpose. Off the water, I saw teams united in arms and I felt truly proud to be Australian, in a way I have only felt a few other times.

For those who have put in place this National Selection System, there should be a hugh sense of satisfaction in the results that has been achieved as we sit here now. Dragon Boating in Australia continues to move forward from the top via the AusDBF decision making process and from the ranks, through the coaches, managers and paddlers.

Change and the willingness to try new things is always a tricky and difficult process - Who moved my Cheese (*) - (that one is for you Nicola who was there for me when I had my own fears). It is hard to move away from our comfort zones even if the we are willing to change, for you see change is a step into the unknown - a "leap of faith" some would say - and this is always a risky business.

In the end acceptance, willingness and a committment to change is the only way to improve.

To achieve longevity and success in any sport requiries an acceptance of change and adaptability. So for those who have experienced campaigns past, I congratulate you. You are role models.

For those, who this is your first campaign, I also congratulate you on accepting the change and challenges in sitting here today.

I will leave you with a quote from Cadel Evans, winner the of the 2011 Tour de France, Sunday week ago. He said in an interview the day before the now famous Stage 19, which included the famous Alp de Huez Mountain Stage:
"All you have to do is stay calm and go as hard as possible from the start to the finish. It's quite simple, [..] You are only riding a bike from point A to point B."
But as we all know through our own sport and experiences over the last nine months, there is more to it than that. He expands:
"but in terms of technique there is so much in terms of peddling and breathing, and there is the corners. Just concentrating on riding out beyond limit is very taxing."
In closing, just like Cadel, I want you to realise that you are an elite sports person. You represent your country with "Pride, Power, Intensity and Passion". You are at the top of your sport at this very moment in time.

I wish you all the best as you put in place everything that you have learnt in this campaign, in your paddling career and your life, to achieve your personal and team bests, because afterall that is all we can ask of ourselves.

Wednesday, February 23, 2011

Goal Setting by Mark Dobson

Goal setting is a significant skill that can be done with varying degrees of potency and effectiveness.

More here:

A goal is the direction and/or the outcome we are seeking.

A decision is the level of commitment to it.

Goals are flexible and can change depending on circumstance.

Decision isn’t up for conversation, change or discussion.


Some other points noted:

goal leads you into situations where you then make decisions

we need goals because they generate energy

Goal Setting by Mark Dobson

This is a chapter out of a presently unreleased book on the Thought Behind Elite Level Performance, by Mark Dobson. The chapter explores how the level of clarity of your goals influences your ability to achieve them. It uses all sporting examples but is easy to relate any life.

Tuesday, June 28, 2016

Decisions - Paulo Coelho

tree - Alexandria (Mon 27 Jun 2016)

Paul Coelho on Decisions:

The warrior of the light is terrified when faced with important decisions.

"That is too great for you," says one friend. "Go on, be brave," says another. And his doubts only increase.

After some days of anxiety, he withdraws into a corner of his tent, where he usually sits to mediate and pray. He sees himself in the future. He sees the people who will benefit and lose out because of his actions. He does not wish to cause unnecessary suffering, but nor will he abandon the path.

So the warrior allows the decision to appear. If he must say yes, then he shall bravely say it. If he must say no, then he shall say so without fear.

[Another first day of the rest of my life]

via The moment to decide by Paul Coelho.

Thursday, December 27, 2012

2013 Auroras Senior B Selection Squad - Lotus Bay / Canberra (Fri 21 Dec - Sun 23 Dec 2012)

2013 Auroras Senior B Selection Squad - Lotus Bay / Canberra (Sun 23 Dec 2012)
2013 Auroras Senior B Selection Squad (Left Crop) - Lotus Bay / Canberra (Sun 23 Dec 2012)
2013 Auroras Senior B Selection Squad (Right Crop) - Lotus Bay / Canberra (Sun 23 Dec 2012)

Note to self. A personal guide for the Campaign and beyond ..

A few photos and words from my heart following the 2013 Auroras Senior B Selection Camp in Canberra from 21-23 Dec 2012.

Congratulations to all that put themselves forward for selection for the 2013 Auroras Senior B Dragon Boat Squad which will participate at the World Dragon Boat Championships in Szeged, Hungary in late July 2013.

Putting yourself up for selection and having dreams, hopes and goals is always a risky business as they can all be dashed in a moment.

For those whose journey for this campaign ended at the selection camp, you have my admiration and respect. My heart goes out to you, but I also know that there are future opportunities and with a plan, determination and perseverance you can achieve everything you want out of paddling and life. We have a number of role models in this regard and I encourage you to follow their lead. The camp will have given you perspective and a path forward to realising all your dreams and goals. It's a decision you make and it is all in your hands.

For those successful in selection, I congratulate you and I feel your elation in the trust the coaches have given us to represent Australia as the 2013 Auroras Senior B World Championship Dragon Boat Squad.

I thank those from the 2011 Auroras Squad (*) who have come back to give it another go. Your experience will be invaluable as we all learnt so much about ourselves, the importance of teamwork and what it is to compete on the world stage against the best the world has to offer.

The competition is intense and goals are achieved through your commitment to the training programme; trust in yourself, your team mates, managers and coaches.

Having done a few campaigns now, my advice is to savior every moment of the campaign. There can be feelings of elation, disappointment and every emotion in between. That is the nature of paddling at this level and I have learnt it is how we handle and respond to these emotions, that will mould who we are and who we will become. You have to an awareness of yourself and those around you - to be emotionally strong not only for yourself, but more importantly for the team, since our sport is the true essence of team work.

There are few words that stick in my mind from all my experiences in paddling and life. They are Trust, Belief and Risk.

Trust - Trust yourselves, your team mates, your managers and coaches. Remember the first time you stood in dragon boat in the standup paddle drill at the selection camp. Serge and Blair would not have asked us to do this if they thought we could not do it. They trusted us, as we trusted them. I saw no hesitation from either side. This is the kind of trust we need to find, particularly when we are uncertain. We just need to go with it and it will happen.

Belief (*) - You have to believe in yourself, and your supporters in paddling and in life. Most importantly you have to believe in the campaign, the process, your team mates, managers and coaches. I find this quote (*) gives me perspective, understanding and strength:
If you believe, you are stronger and the light will shine on you.
Risk - by getting to this point, we have all proved we are not averse to taking a risk or two. At this level, the stakes and emotions are heightened. There are risks all round as we step into the unknown to compete against the best in the world. We have control of many things and this is our focus, but there are others things which we don't, for as you see, I have learnt there is an underlying randomness to it all. This is where adaptability comes in, as we respond in a measured and considered way to the random events that are tossed our way and that which we may confront. Take nothing for granted, success is not attained easily. Often, time and persistence is required.

Finally, be prepared to let go of everything you know and to start from zero (*). It would take me a long time to learn this one and it only came to me in Busan (*) at the 2012 Asian Dragon Boat Championships in Sep 2012. Ask Paul Langley as we learnt this together in the Mixed 10's (*). I became the paddler and person I always wanted to be on that hot sunny day in Busan.

We have an amazing blend of enthusiasm, hardened experience and raw newness at this level. Focus on what you can control, trust and believe and the rest will look after itself. I feel privileged to share this experience with you and look forward to what lays ahead.

2013 Auroras Grand Masters Selection Squad Camp - Lotus Bay / Canberra (Fri 21 Dec - Sat 23 Dec 2012)

Friday, September 20, 2013

On Fear (1 of 2) - Spencer Lum / Ground Glass

Untitled - Split / Croatia (Tue 30 Jul 2013)

Spencer Lum (*) writes On Fear (*):
Fear is a dark and menacing thing. It lurks in the shadows of our minds. Always hard to find, always waiting in the wings, never quite gone, never quite there.

But I’ll take it over security, any day.

Security is worse.

Fear accompanies all great things. It’s there in progress, change, and growth. It’s there when you shed your own skin. It’s there when you let yourself to become more.

You don’t own fear by forgetting it. Security is not fear vanquished. Security is settling for less.

Let fear be your guide. You fear when you care. You fear when you want. Really want.

Fear doesn’t tell you what to run from. Fear tells you what to run to. There is no fear that accompanies the unimportant. It is the most clear and vital indicator that something actually matters. [..]
via Multiple | Ground Glass (*) by Spencer Lum (*).

As always, thanks Spencer (*). You always make it so clear, and again have helped me make a decision (*). So it's time to start building up. Let all the risk taking (*) begin yet again.

Monday, November 9, 2020

Inspire Award 2020 - Pacific Dragons - Nicola Frowen (Sun 08 Nov 2020)

This is the 11th year of the Inspire Award. The award was created in the memory of club member Jenny Petterson who passed away in June 2009. Jenny was the slightly older identical twin of Joanne and Geoff was her Husband.

Jenny had a long journey in life with breast cancer and all the complications that come with a persistent and aggressive cancer. It was through this journey she found paddling. It gave her a chance to be like everyone else and she loved the training, competing and being part of a team. She paddled at the highest level, even up to the last month of her life. She was an inspiration to many through her actions and approach to life with cancer. She was a speaker for the Breast Cancer Network of Australia and spoke regularly to various groups in the community.

To remember Jenny, and to promote and acknowledge inspirational qualities within the club, the PD's committee of the day, created what is now the Inspire Award. Nominations are made by club members for their paddling club members. Initially, the Committee would make the decision and put the names forward to Joanne and Geoff as a courtesy. As the years passed, the committee decided to forward recommended nominations and it is now up to Joanne and Geoff to decide the recipient. A big responsibility for us.

This year the Committee received many great nominations made in the true spirit of the award and it is pleasing to see that inspiration is alive and well within the club. Included in the nominations this year were Caitlin Moffat, Esther Wheeler, Hannaleena Mikkonen, Jodie Dunbar, Jo Petterson, Karina Piddington, Nicola Frowen, Rachel Mosen, Vicki Rowcliff, Ian Amos and Geoff Eldridge.

As we look back we can see that the 2019/20 season was somewhat different in a few ways. Bushfires to start with and a global pandemic to follow that reached our shores in March 2020. As a result, it took the Inspire Award in a different direction to what we had hoped at the beginning of the season.

The pandemic showed to us many things that we had taken for granted, and at the same time reintroduced us to another time where life was a little slower, simpler and more local. It showed us that we were resilient and resourceful. For a moment our nation’s leader’s put aside politics and actual lead us through a very difficult time, We responded as individuals to situation the best we could and we were asked to make sacrifices for the long term good of our Nation and its’ people. We were also asked to isolate and distance ourselves and in process we became closer through a share experienced.

At a club-level the response was immediate and very effective. The club leadership recognised the importance of connection in insolation right from the very start and we had many club members contribute Facebook Live content – from their gardens, to kitchens, bikes, virtual drinks, to workspaces and who could ever forget the dextrous virtual “passing” of a toilet roll (no pun intended) across the club’s membership in insolation. We even had virtual single craft time-trials.

Our club leadership stepped up in these difficult times and provided a safe and inclusive environment for all club members to feel connected in a virtual way, since we could not interact in our usual way.

It took teamwork from our club leadership to quickly devise and implement a plan. Inspirational leadership ignites a spark within those they care for. The recipient of this year’s Inspire Award was a person who shone a bright and optimistic light on the club’s response as it evolved with the everchanging requirements of the pandemic response. She provided hope and that spark for many to act and I was one. There is not another person that has had a bigger impact on Jo and my lives, than this year’s Inspire Award recipient - Nicola Frowen. Congratulations Nicola.

We have known Nicola for many years now and well remember when she arrived as a new paddler supporting a friend who wanted to try paddling. Luckily for us, Nicola stayed while her friend moved on. Jo and I, as well as many here, have shared so many great experiences with her over the subsequent years both here and abroad. Working in the travel industry she has always had a hand in our travel arrangements one way or another and has kept us all very organised.

We have seen her grow as an inspirational paddler, coordinator, coach, leader and mentor. She recognises potential and opportunities for club members to contribute and is not afraid to suggest people to take on roles and undertake tasks. She believes in you and will support you. Here are what other club members have contributed.

From Caitlin:

Nicola has supported me the whole way through this accidental/last minute President situation. If she was not as generous with her time and knowledge, I would genuinely be lost. Every time I have asked for help, she has been there for me regardless of the millions of things she has going on.

Nicola's commitment to the club is like an iceberg, most people only see 10%. Her passion for our club and its members is unrivalled. It is all of that and more that continuously inspires me to be a better paddler, a committed club member and an outstanding President.

From Steve:
Nicola has a seemingly tireless energy, passion and enthusiasm for the PD's. Is always working on 'something' for the club be it as a coach, committee member, paddler or just assisting to keep things running over the last few months with the Covid-crisis. I might be seen to be slightly biased, but I am really speaking objectively and from personal 'observations'...!
Others added:
  • Nicola is completely committed to ensuring that the club is training well and working together. Her encouragement before and after a race is motivating.
  • from Nicola’s support across all paddling codes, words of encouragement and push to help our sport get back to the water is inspiring Nicola goes above and beyond in so many ways, most unseen by the club, to make things happen.
  • Nicola has put in so much time into her own training and also to coaching others to better the club and has put in a lot of time to organise events etc
Congratulations Nicola. Thank you for everything. You are and always will be an inspiration.

Sunday, November 29, 2009

A Familiar Path - "A Walk to Remember" ..

A Familiar Path by Doug Miller:

[..] A single step repeated hundreds and thousands of times would eventually arrive at the end. It did not take superhuman strength or a talent that most do not have. It took a steadfast commitment. Step by step as the miles added up and the challenges slipped by. Today just like those days on the trail, is another step. Tomorrow yet another. I walk this journey in anticipation of the end, but I also know that there is much to learn in the process. It is the process, no matter what the hardship where great beauty and adventure can be found.

Jenny and Joanne - Main Range Walk - Path to Blue Lake - 06 Jan 2002


Around New Year, each year for the last 10 years we have traveled to the Snowy Mountains area (around Perisher Valley and Jindabyne) to get away from the Christmas/New Year Crowds, to relax and take in the sights of the Snowy Mountains.

Each year we would take the opportunity to challenge ourselves to the 22km Main Range Summit walk, to not only witness the beauty of the mountains, but to test ourselves and to benchmark our fitness to the previous years effort. This was particularly important for Jenny. She and we could see what effect her cancer and treatment was having on her physical body, for the previous 12 months.

Wild Flowers - Snowy Mountains Main Range Walk - 29 Dec 2005


Some years were easy, while others were more challenging, particularly the long and steep uphill leg from the Blue Lake to the Summit of Mt Kosciuszko.

One of the more difficult years for Jenny was January 2008 when a side-effect from one her treatments, which caused soreness and tenderness of her feet (Hand-Foot Syndrome), made it very difficult for her to walk even a few steps. This did not stop her and she did the 22km walk, one painful step at a time. I was so proud of her, though, in typical Jenny style she thought it to be nothing unusual.

Snowy Mountains Main Range Walk - 29 Dec 2005


On the first day of this year, we did the Main Range walk, for what would turn out to be our last time together. While temperatures in Sydney were the typical balmy 30's, the weather in the Mountains had turned and there was a wind chill factor of -15 deg C. This was our last day to do the walk, we were prepared with Jenny and Joanne wearing seven layers, with beanies and gloves. We decided to at least walk the first 6 km to the Blue Lake and make a decision there whether to continue on for the next 16km or return.

For all of us, the conditions were challenging. However, for Jenny the extra challenges which revolved around dealing with the many issues relating to her cancer, the most obvious for this higher altitude challenge, being the tumors in her lungs. Little did we know at that stage the cramping in her stomach she had experienced a few times over the previous month or so, would be the early signs of countless tumors in her liver, which would be diagnosed in early March 2009. On top that, was also the embryonic stages of a tumor in her brain, which would manifest itself as a 4cm tumor in early June 2009.

Jenny and Joanne - Lake Albina - 29 Dec 2005


Needless to say, this was the most difficult Main Range Summit challenge for all of us, and for Jenny in particularly. She was short of breath, even on the small downhill sections. As we reached the Blue Lake, we waited quite a while and we left it up to Jenny to decide what we should do. Eventually, she said she felt she could do it, so off we nervously set, in very strong head winds, to the Summit. We stopped at Lake Albina on the way.

Jenny & Joanne - Lake Albina - Mt Kosciuszko Main Range Summit Walk - 01 Jan 2009


Every step was a struggle for Jenny and she did amazingly well to make it to the Summit. As usual we would take our Summit top photos - this time there was no one there (usually there would be 20-30 people) as we had taken twice as long as normal and we had reached the Summit hours after everyone had headed back to their starting points.

Jenny and Joanne at the Mt Kosciuszko Summit - Mt Kosciuszko Main Range Summit Walk - 01 Jan 2009


When I read the little story (it was a few weeks ago now) from where the above quote comes from, I thought of Jenny initially, and later Joanne and myself. I think it has helped me understand, that we were not only doing this walk each year (with each year being a "step") for the physical beauty and challenge of the Mountains, but also for the beauty that can be found in the "process" of doing something like this each year. I think it also helps me appreciate the difficult "steps" that Joanne and I take each day, without Jenny's physical presence in our lives - but knowing we are "getting on with life" with the support of our family and friends, and knowing many great experiences and adventures lay ahead for us and those in our lives. We know this to be true - we have already witnessed this in Prague in late August 2009 - "Touched by Jenny".

Joanne, David and I will do the Main Range walk this year, probably on the 1 January 2010. We know Jenny will be with us every step of the way.

Jenny and Joanne - Main Range Walk - 06 Jan 2002

Just another little story of perserverance and determination from Jenny.

Jenny near Mt Kosciuszko Summit - 06 Jan 2002

Sunday, September 1, 2013

On Composition - The Art of Thinking Clearly / Ralph Dobelli (Aug 2013)

Gaudi's Score - a model of how the Sagrada Famillia ceilings were created - Sagrada Famillia (Thu Aug 2013)

Rolf Dobelli (*) writes On Composition (*):
The real miracle of music is, after all, the composition: the creation of sounds, moods and rhythms where previously only a blank sheet lay.
via The Art of Thinking Clearly (*) by Rolf Dobelli (*).

Bought this Book, The Art of Thinking Clearly (*), on a whim at Schiphol Airport (*) in Amsterdam. A fantastic read with lots of interesting observations on life and our decision making processes. Highly recommended.

Wednesday, September 8, 2010

The Climb - Our Main Range Summit Challenge

The Climb - The Main Range Range Summit Challenge

Dragons Abreast Ausrtralia Seminar
Cancer Council Queensland
Tuesday 31st August, 2010

Next is a little story that covers another aspect of Jenny’s Life – our annual trip to the Snowy Mountains and our Main Range Mt Kosciuszko Summit Challenge.

The Colorado Trail is just short of 500 miles in length. Doug Miller spent a summer (approximately 60 days) hiking the trail. In August 2009 he was diagnosed with Cancer.

A few months into his journey with Cancer, he wrote about the lessons he had learnt on the Colorado Trail and how they paralleled the lessons learnt on his journey with Cancer.

I read his story a few months after Jenny had passed away. It resonated with me and I could relate to it, in particular the following quote:
"A single step repeated hundreds and thousands of times would see us eventually arrive at the end.

It did not take superhuman strength or a talent that most do not have. It took a steadfast commitment.

Step by step, the miles added up and the challenges slipped by. Today just like those days on the trail, is another step.

Tomorrow is yet another.

I walk this journey in anticipation of the end, but I also know that there is much to learn in the process.

It is the process, no matter what the hardship where great beauty and adventure can be found."

Doug Miller on the Colorado Trail

Around New Year, for the last 11 years we have travelled to the Snowy Mountains area, around Perisher Valley and Jindabyne, to get away from the holiday crowds, to relax and take in the sights of the Snowy Mountains.

Each year we would also take the opportunity to challenge ourselves to the 22km Main Range Summit walk, to not only witness the beauty of the mountains, but to test ourselves and to benchmark our fitness to the previous year’s effort. This was particularly important for Jenny as she, and we also, could see what effect her cancer and treatment was having on her physical body, for the previous 12 months.

Some years were easy, while others were more challenging, particularly the long and steep uphill leg from the Blue Lake to the Summit of Mt Kosciuszko.

One of the more difficult years for Jenny was January 2008 when a side-effect from one her treatments, which caused soreness and tenderness of her feet (Hand-Foot Syndrome), made it very difficult for her to walk even a few steps. This did not stop her and she did the 22km walk, one painful step at a time. We were so proud of her, though, in typical Jenny style she thought it to be nothing unusual or out of the ordinary.

On the first day of 2009, we did the Main Range walk, for what would turn out to be our last time together. While temperatures in Sydney were the typical balmy 30's, the weather in the Mountains had turned and there was a wind chill factor of minus 15 C. This was our last chance to do the walk. We had tried a day earlier, but were not prepared for the cold. This time we were prepared, with Jenny and Joanne wearing seven layers, as well as beanies and gloves. We decided to at least walk the first 6 km to the Blue Lake and make a decision there whether to continue on for the next 16km or return.

For all of us, the conditions were challenging. However, for Jenny there were extra challenges which revolved around dealing with the many issues relating to her cancer, the most obvious for this higher altitude challenge, being the tumors in her lungs. Little did we know at that stage the cramping in her stomach she had experienced over the previous month or so, would be the early signs of countless tumors in her liver, which would be diagnosed in early March 2009. On top that, was also the embryonic stages of a tumor in her brain, which would manifest itself as a 4cm tumor in early June 2009.

This was definitely the most difficult Main Range challenge for us all, Jenny in particular. She was short of breath, even on the small downhill sections. As we reached the Blue Lake, we rested quite a while and we left it up to Jenny to decide what we should do. Eventually, she said she felt she could do it, so off we nervously set, in very strong head winds, to the Summit. We stopped at Lake Albina on the way.

Every step was a struggle for Jenny and she did amazingly well to make it to the Summit of Mt Kosciuszko. As usual we would take our Summit top photos - this time there was no one there (usually there would be 20-30 people) as we had taken twice as long as normal and we had reached the Summit hours after everyone had headed back to their starting points.

When I read the little story from where the leading quote comes from, I thought of Jenny initially, and later Joanne and myself.

I think it has helped me understand, that we were not only doing this walk each year (with each year being a "step") for the beauty and physical challenge of the Mountains, but also for the beauty that can be found in the "process" of doing something like this each year.

It also helped me appreciate Jenny’s approach to life, her journey with cancer and how she embraced it to live a wonderful and fulfilling life, and to achieve her dreams.

I think it also helps me appreciate the difficult "steps" that Joanne and I take each day, without Jenny's physical presence in our lives - but knowing we are "getting on with life" with the support of our family and friends, and knowing many great experiences and adventures lay ahead for us and those in our lives.

We did the Main Range Summit walk this year, on the 1 Jan 2010 (more here). Jenny was with us every step of the way.

Just another little story of perseverance and determination from Jenny. Jenny guides and inspires us from above.

In closing, we would like to take the opportunity to thank Dragons Abreast. It has provided many opportunities for Jenny, Joanne and I. We are grateful for the experiences in life Dragons Abreast has presented us. We encourage you to embrace these opportunities and experiences also.

The Climb - Power Point Slides (pdf)

The Climb - Power Point Slides (pdf)

The Climb - Power Point Slides (pdf)

Thursday, June 23, 2011

Jenny - St George Private Hospital (11:48am Tue 23 Jun 2009)

Jenny - Two years ago, just now!! - St George Private Hospital (11:48am Tue 23 Jun 2009)

Another turning point
A fork stuck in the road

Time grabs you by the wrist
directs you where to go
So make the best of this test
and don't ask why
It's not a question
But a lesson learned in time

It's something unpredictable
But in the end is right
I hope you had the time
of your life

So take the photographs
and still frames in your mind
Hang it on a shelf
in good health and good time


Time of your Life by Green Day


The last photo I took of Jenny before her heart failed, about an hour later, while she was having her lunch. I have written briefly about it here:There seemed to be so much hope as I took this photo.

For me, it was the hope that we could take her home (she had negotiated it to be Wed, so Jo and I could go to our Aus Dragon Boat training session that Tue night) and care for her until she quietly left us, like Jenny and Jo had done with Margaret, their mother, 10 years earlier.

It was not meant to be and it is amazing how quickly things can change and how you need to accept, adapt and let go to the circumstances which we are confronted with as we move through life.

It is in these moments that I came to fully understand the following words from Paulo Coehlo's novel, The Fifth Mountain (which I would read 6 months later):

Fear reaches only to the point where the unavoidable begins; from there on, it loses its meaning. And all we have left is the hope that we are making the right decision.
A story for another day.

For now, I remember Jenny and the final week of her life, that she spent in Intensive Care Unit of St George Private Hospital, before she left us on Tue 30 Jun 2009.

Postscript

Amazingly, about an hour after posting the above (maybe about the time Jenny's heart failed two years earlier), a post titled Regrets came through from Paulo Coelho. It is based on this post:

It touchs on the time I had hoped for at home with Jenny and things we might have been able to talk about.

In the end, she left us very suddenly (and with much trauma - unlike her Mothers passing which was very peaceful and serene, if you can understand that) and we were not able to say goodbye.

I carry some of the regrets Bronnie mentions, but in the end I would like to think we lived a good life that allowed us to make the most of the time we had together.

The Cancer made us better people and we did live life to full - Do what you can, when you can. I would say. For Jenny, it was Don't Wonder 'What If?'. Every time we parted, I would say I love you and often many times in between.

One thing I know for sure, it is that through Jenny's life and passing, I have become a better person - I feel guilty about this in many ways, but at the same time I draw some comfort.

Time of Your Life - an amazing accoustic version - Green Day (youtube)

Tuesday, September 14, 2010

Change by Drew Ginn (11 Jun 2007)

Change by Drew Ginn (11 Jun 2007)

[..] When I think of change and in particular the change the is require for any athlete to go from ok to great, it is them and their coaches who take the critical steps that are all to often considered to risky.

That is what change is.

It’s taking a risk, and it’s letting go and facing the challenges that need to be confronted.

The examples are everywhere and they are ever changing themselves and with every rise and fall it is understood to be a natural part of the process.

So to all who are willing to change the rewards are without limit. If though the thought of stepping into the unknown scares you well you may as well [leave] , because there is no smooth static path.

We need to move, we need to adapt, and we need to change if we are to realise what’s possible when you take that leap of faith.


Another great post from Drew Ginn. There are lots of points in this one. I have just drawn this one out for now. A couple more to follow which seem relevant based on recent experiences.

Back to this one. Lots of changes have occured already with plenty more to come. I have always accepted change, though the first steps are always hard. As Drew says we need to let go, [..] move, adapt [..] change [.. and] take that leap of faith.

The road to Tampa2011 started today. Happy to have made a decision and it's now a risk I want to take. Not sure how far I will go, but need to start somewhere. Let the Climb begin.

[Addendum: Self-delusion and self-loathing Posted by Seth Godin just after I posted the above. Might be something in what he writes. For me, there could be a bit of both there, and probably more of one than the other :-)]

Joanne, Serge and Geoff - Wujin/China - Sun 2 May 2010

Monday, October 14, 2013

On Constraint and Design - Kevin McCloud - SMH Spectrum (Sat 12 Oct 2013)

The eljeiffel House - Handover Day - Alexandria (Mon 14 Oct 2013)

Kevin McCloud (*) writes On Design (*):
When you're in a hole with no money, you have to be creative (*).
He astutely adds:
Money is an enemy of good design (*) because it stops people thinking (*)
via Broken dreams and home truths (*) by Andrew Taylor (*).

The same can be said when working with a small space. It forces good design and it amazing to watch a great architect (thanks Kerry) create space out of nowhere.

A new life starts today for a beautiful old house that is just on 106 years old. The space is small but it feels big.

This project was something I had never planned for, but life always presents challenges and opportunities we can't predetermine, one of the beauties of life, if you chose it to be.

Once the decision was made, a lot of thought, planning and effort has been put in to get to this point.

While it is a little sad to see bits of the old go, it feels the right thing to do and it is exciting to bring new life to a solid foundation.

May we, who have accepted this challenge and opportunity, be blessed with good fortune to make it happen with a smile on our face.

Looking forward to the 7 month transition that will give you the opportunity to provide another 100 years of sanctuary to whoever seeks haven under your roof.

Let the renovations begin.

Saturday, October 2, 2010

Sydney Life 2004 (5-24 Oct 2004)

Cover - Sydney Life 2004 - Art and About 2004 (picasa)

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This is the third year of this exciting large-scale photographic exhibition in Hyde Park. The reasons for its success and popularity are many. The elegant main avenure of Hyde Park, with its arching trees, makes for an inspiring natural gallery. Placing art in this iconic Sydney setting encourages passers-by to linger that little bit longer.

The photographers have embraced the opportunity to have their images exhibited in this remarkable large scale on canvas form. The City of Sydney's decision to award a first prize of $5,000 has given further strength to the exhibition. This year sees a higher percentage of established and well-known photographers, as well as younger photographers.

In choosing the images for Sydney Life, we looked for unique and truthful statements that reflect Sydney diversity and vitality as a City. The 26 striking and varied images, are proof of the fascinating place in which we work, live and play.

I would like to thank all the photographers who contributed their vision and the City of Sydney for their support and belief in this unique project.

Sandy Edwards, Curator Sydney Life


sydney life

CENTRAL WALKWAY
HYDE PARK NORTH

This large scale photographic exhibition displayed along the central walkway of Hyde Park creates an open-air gallery against the leafy backdrop of the Park.

Twenty-six photographs have been chosen from 1400 entries ot create an impressive visual experience reflecting the diversity and uniqueness of Sydney Life.

The City of Sydney Photography Prize: For the first time, a $5,000 prize will be awarded to the most outstanding work, judged by a panel of distinguished judges, including Anne Zahalka (renowned Sydney-based photomedia artist), Karra Rees (Project Manager, Australian Centre for Photography) and Steven Lojewski (documentary photographer and Senior Lecturer in photomedia, Sydney College of the Arts)

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The Photographers and their Photos

Marco Bok - April and Crystal Roberts
Tamara Dean - The Dancers
Joshua Glenn Heath - Training
Mick Tsikas - Epiphany in Paradise
Fiona Morris - Reclain the Streets
Michael Amendolia - Rites of Passage - Cutting the Cake
Matt Hoyle - Mark
Debra Phillips - Mirror
Tom Williams - Father and Daughter on a Bicycle
Steven Siewert - Haunted
Joshua Glenn Heath - Corner Store
Paolo Talbert - Midsummer Eve
Ingvar Kenne - Untitled
Neil Bailey - Dawn Fraser Swimming Pool
Lisa Hogben - Past, Present and Future
Andrew Mamo - The Tree House
Anthony Sayers - Sixteen Feet
Tamara Dean - Donna's first Swim
Wendy McDougall - Everyone Loves a Parade
Sasha Ruth Woolley - Danae of Darlington, 2004
William Yang - "Ladder" Cooks River, Marrickville South, 2004
Petrina Hicks - Zeinab
Paul Blackmore - Bra Boys
Dean Sewell - Pool Shark
Sophie Howarth - Rumplestillskin, the Lilipilly Stage, Big Day Out
Dean Lewins - Big Day Out

At www.archive.org - Sydney Life 2004 and Art and About 2004